Difference between revisions of "Breath-counting meditation"
Jump to navigation
Jump to search
(One intermediate revision by the same user not shown) | |||
Line 4: | Line 4: | ||
[[数息観]] (Skt a[[napana-smriti]] or [[anapana-samadhi]]; Jpn [[susoku-kan]] ) | [[数息観]] (Skt a[[napana-smriti]] or [[anapana-samadhi]]; Jpn [[susoku-kan]] ) | ||
− | Also, [[counting-of-breath meditation]]. One of the five [[meditations]]. A method of quieting the [[mind]] by counting one's breaths. This [[meditative]] practice prepares one to enter [[samadhi]], a high level of serene [[meditative]] contemplation. The [[Sanskrit]] [[word]] [[anapana]] means [[breath]] or [[breathing]]. [[Smriti]] means [[mindfulness]], [[awareness]], [[memory]], or [[remembrance]], and [[samadhi]] means [[concentration]], [[contemplation]], or [[meditation]]. | + | Also, [[counting-of-breath meditation]]. One of the five [[meditations]]. A method of quieting the [[mind]] by counting one's breaths. This [[meditative]] practice prepares one to enter [[samadhi]], a high level of [[serene]] [[meditative]] contemplation. The [[Sanskrit]] [[word]] [[anapana]] means [[breath]] or [[breathing]]. [[Smriti]] means [[mindfulness]], [[awareness]], [[memory]], or [[remembrance]], and [[samadhi]] means [[concentration]], [[contemplation]], or [[meditation]]. |
</poem> | </poem> | ||
{{R}} | {{R}} | ||
Line 10: | Line 10: | ||
[[Category:Buddhist Terms]] | [[Category:Buddhist Terms]] | ||
[[Category:Samadhi]] | [[Category:Samadhi]] | ||
− | [[Category:Meditation]] | + | [[Category:Breath Meditation]] |
Latest revision as of 13:20, 10 March 2016
breath-counting meditation
数息観 (Skt anapana-smriti or anapana-samadhi; Jpn susoku-kan )
Also, counting-of-breath meditation. One of the five meditations. A method of quieting the mind by counting one's breaths. This meditative practice prepares one to enter samadhi, a high level of serene meditative contemplation. The Sanskrit word anapana means breath or breathing. Smriti means mindfulness, awareness, memory, or remembrance, and samadhi means concentration, contemplation, or meditation.