Articles by alphabetic order
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
 Ā Ī Ñ Ś Ū Ö Ō
1 2 3 4 5 6 7 8 9 0


Difference between revisions of "Uhhuu"

From Tibetan Buddhist Encyclopedia
Jump to navigation Jump to search
Line 2: Line 2:
  
  
Tile [[Practice of Dzogchen]] 1n the [[Zhang-Zhung]] [[Tradition]] of [[Tibet]]
+
[[The Practice of Dzogchen]] in the [[Zhang-Zhung]] [[Tradition]] of T1bet
  
The {{Wiki|legs}} that are held fast are pressed with the thumbs of the hands. The two corners of the elbows are stretched straight and the shoulders are hunched. The {{Wiki|tongue}} is joined to the palate and one takes [[care]] that the {{Wiki|mouth}} is open. And one also takes [[care]] to [[gather]] the [[eyebrows]] and make a [[wrathful]] expression with the {{Wiki|nose}}. The eyeballs are turned upward and the lids of the [[eyes]] are turned down. The [[ears]] are erect and the [[spinal column]] is held straight (and {{Wiki|perpendicular}}). The neck is held tight and held strictly. The left foot is placed on top. And the {{Wiki|stomach}} is pulled in and pressed against the spine. Furthermore, the gaze is very important. Even though there may [[exist]] the pathways of the [[psychic]] [[channels]] for the [[Rigpa]], if one does not control the gaze, the [[virtuous]] qualities will not arise into [[visible]] [[manifestation]]. Therefore, in terms of the [[Rigpa]], in the very early morning, one gazes straight ahead and fixates on the {{Wiki|atmosphere}} one full cubit above the {{Wiki|crown}} of one's head. Gazing straight ahead represents the gaze of the [[Chakravartin]], or [[wheel-turning monarch]] ('[[khor-lo]] bsgyur-ba'i lta-stangs). For a little time during the middle of the morning and at night, one fixates on the {{Wiki|atmosphere}} some sixteen digits beyond the [[eyebrows]]. And this is the gaze of the dignified [[lion]] (seng-ge 'gying-pa'i lta-stangs). Then, at the time of midday, one should fixate just a little in front of the [[eyebrows]]. That represents the gaze of [[Sangwa Dupa]]. or [[Guhyasamaja]] ([[gsang-ba]] 'dus-pa'i lta-stangs). And moreover, the [[essential]] point of the [[mind]] is very important. Because everything ultimately returns into that (the [[Natural State of the Nature of Mind]]), if one does not control the [[Rigpa]], the [[virtuous]] qualities will not come forth. Therefore, at that time, one should not think of the {{Wiki|past}} and similarly not speculate about the {{Wiki|future}}. All [[memories]] which are adventitious and which suddenly originate are dispatched and cut off at the [[root]]. And with regard to [[awareness]], one cultivates a {{Wiki|firmness}} (and stability). One simply remains in a [[condition]] of presence without any foundation and is free of any [[root]]. [43] In addition, the [[essential]] point of [[breathing]] is very important. Even though one has within oneself the [[Clear Light]] of [[Rigpa]], or [[intrinsic Awareness]], if that is not stimulated by the [[vital]] [[winds]] which may be either [[pure]] or impure, the [[signs]] of heat will not immediately arise. Therefore, at the time when one first settles into the session (of [[meditation practice]]), one should expel the [[poisons]] of the [[vital]] [[winds]] (as exhaled [[breath]] nine times). Then one should focus [[awareness]] on the [[prana-vayu]] , or [[vital energy]], [44] and fixate it at such (locations)
+
With regard to [[experiences]] of the [[vital]] [[winds]]: The [[mind]] may [[feel]] very {{Wiki|light}} and unstable and there may come odd [[sensations]] of itching or one may [[feel]] restless and ungrounded. With regard to the [[experiences]] of the [[bindus]]: One's [[body]] may [[feel]] flexible and [[experience]] [[pleasurable]] [[sensations]] and when touched, it will tickle. The [[bindus]] may be [[experienced]] to descend, drop down, become [[concentrated]], drawn up again, and scattered (diffused into the lesser [[channels]]). All (of these [[methods]]) will be made known later. With regard to the [[experiences]] of [[mind]]: One opens a little the {{Wiki|mouth}} of the [[central channel]] and one comes to control the [[essential]] points of the [[vital]] [[winds]] and the [[mind]]. Because the [[bindus]] are drawn up again into the upper part (of the [[body]], [[experiences]]) will arise distinctly and possess a clarity (like {{Wiki|clairvoyance}}), but without becoming recognizable individually. These [[phenomena]], both external and internal, are not able to be covered over or obscured. While in the [[state]] of [[Rigpa]], they abide without {{Wiki|distractions}} and without any [[grasping]] at [[bliss]] or [[emptiness]]. All [[thoughts]] of whether they are good or bad are straightforwardly cut off at the [[root]] by their [[inherent]] power. One is alertly [[relaxed]], free of all [[effort]], and undistracted, but one is able to fixate on this continuous creative process (of the [[arising]] of these [[phenomena]]). Without [[grasping]] at any thing, they come forth as clear and [[empty]], [[joyous]] and [[blissful]]. So it is expounded in the A-gsa!. And according to the gZer-bu, it is said, "There is no deviation (nor mistake) on this [[path]] because one has [[purified]] (and cleansed) the [[channels]] in terms of [[Awareness]]." This represented the guiding explanation for the [[development]] in terms of [[vital]] [[wind]] and [[mind]]. [118] U-YA SMAR-RO!
  
Tl1e Pm1Cif?al l_)rm;t1ce: dngos-gz/11
+
C3. [[Sleep]] and [[Dream]] Practice Third, in terms of the instructions for the [[visions]] in the night time, there [[exist]] three considerations, namely, 1.
 +
 
 +
The integrating of [[sleep]] with the [[Clear Light]],
 +
 
 +
2.
 +
 
 +
The modes for the [[arising]] of both the defects and the [[virtuous]]
 +
 
 +
3.
 +
 
 +
Apprehending the [[essential]] point which is fixating on the A.
 +
 
 +
qualities from that, and
 +
 
 +
[119]
 +
 
 +
The Pnncpal Practice cfngos-gzhi
 +
 
 +
197
 +
 
 +
C3.1. Integrating [[Sleep]] with the [[Clear Light]] With regard to the first (among these considerations, that is to say, the integrating of [[sleep]] with the [[Clear Light]]), it is said according to the [[sNyan-rgyud]] chen-mo, "With reference to the [[Bardo]] of the [[Dream State]], the instruction is that the inter-weaving together of the [[karmic traces]] is like the central current of a [[river]]." [120] Because it is expounded (in that way), with regard to practice (lag­ len), on top of a comfortable seat and a thick cushion, one assumes the [[position of the sleeping lion]] (seng-ge'i nyal stabs), where the right side of the [[body]] is laid below and with the thumb, index, middle, and ring fingers, one obstructs the openings (of the various orifices) and thereby one obstructs (and closes) the doors for the [[vital]] [[winds]] and the gateways of the [[channels]] of the [[kleshas]], or [[emotional defilements]], on the right side. [121] Then one should think happily that one's seat (or mattress is supported on) a [[lion]], an [[elephant]], a [[horse]], a [[dragon]], and a [[garuda]], and that one's pillow is the {{Wiki|sun}} and the [[moon]]. Then one expels the [[poisons]] with the three exhaustions of the [[inner breathing]]. The [[Rigpa]] that resides inside the [[central channel]] is clearly [[visible]] as a ball of threads of {{Wiki|light}} just about the size of a peacock's egg (located in) the {{Wiki|navel}} of the {{Wiki|throat}} center (ag-sho '[[khor-lo]]). One should not [[emanate]] the masses of [[thoughts]] that think about the {{Wiki|past}} or which speculate upon the {{Wiki|future}}. One should close the [[eyes]]. [122] Then, with regard to that, because one falls asleep without {{Wiki|disturbances}}, for the {{Wiki|individual}} of {{Wiki|superior}} capacity, all of the delusory [[visions]] (or [[manifestations]]) of the [[dream state]] will arise as [[Clear Light]] ([[visions]]). [123] Furthermore, when going to [[sleep]], one will retain the [[nectar]] of [[memory]] (or [[mindfulness]] and thereby [[recognize]] the [[dream]] to be a [[dream]]) and one will never become separated from pious practices (dge-sbyor) (by [[sleep]] or [[unconsciousness]]). Because they [[meditate]] as above, these above practitioners will uninterruptedly see [[visions]] of the [[Clear light]]. All of them, becoming {{Wiki|aware}} of their [[own]] [[dreams]] (as being [[dreams]]), will cut off the current of all their ordinary ([[dreams]]) instantly and pious [[activities]] will come [[to increase]] more at night (in their [[dreams]]) than during the daytime. At night, these pious [[activities]] will come forth increasingly. But even by day, the profit from this becomes greater and greater. Also, at that time, without deciding from [[memory]], it is very important to practice with [[diligence]]. Finally, on occasion
 +
 
 +
98
 +
 
 +
\
 +
 
 +
The Pract1ce of [[Dzogchen]] 1n the [[Zhang-Zhung]] [[Tradition]] of [[Tibet]]
 +
 
 +
after occasion, when one is [[Wikipedia:Dream|dreaming]], one comes to [[recognize]] them as being [[dreams]]. Practice will come forth (spontaneously) just as a [[memory]]. Because one purifies oneself, and having gone into increasing this more and more, one will come in the end to [[recognize]] them very well. At that time, one should make the [[effort]] (as described). C3.2. [[Recognizing]] [[Dreams]] as [[Dreams]] Second, in general, there [[exist]] a number of [[causes]] for not [[recognizing]] [[dreams]] (as [[dreams]]), [124] namely, (1) not having [[devotion]] (flourishing) within one's [[mind-stream]], (2) or not producing within oneself a certain and sure [[knowledge]] with regard to the instructions. (3) By means of [[diligence]] (alone), one may not be capable of striving for it. (4) The [[mind-stream]] may be stirred up with discursive [[thoughts]]. As for these four, because they represent faults or defects of the [[mind]], they should be renounced. Then again, (1) the [[elements]] (of the [[body]]) may not be balanced because of eating certain [[foods]]. (2) Or one may [[feel]] very tired from engaging in strenuous labor (or other [[physical]] [[activities]] to excess). (3) Or again, {{Wiki|sexual}} [[desires]] and [[lustful]] [[thoughts]] with regard to {{Wiki|males}} and females. (4) Or the strength of the [[elements]] (of the [[body]]) have become old (and weak). In terms of these four: Because there [[exist]] such defects of the [[body]], one should stay (quietly in bed) and on occasion after occasion at the beginning, one should fixate (the [[mind]]) only a little. And at the time when for the most part, one is not fixating, one gradually falls into [[sleep]]. And at the time when one has not directly [[awakened]], one trains with the [[essential]] points of the [[body]] and with the previous [[visualization]]. One [[causes]] these masses of [[thoughts]] not to go elsewhere, (but to dissolve) and so one falls asleep. One may do this at such times as the evening, the very early morning, and even in the daytime. Consequently, all [[visions]] (or [[appearances]]) in the {{Wiki|present}}, even though they [[manifest]], they will appear only as [[dreams]]. Even though they may seem to [[exist]], they will be [[dreams]]. Even though they may [[exist]], one [[thinks]] the [[thought]] that they are only [[dreams]] without real [[activities]] such as being [[karmic traces]] and so on. Then in the middle, (sometimes) there is [[grasping]] at [[memories]]. On those occasions when ([[dreams]]) arise as half as many and are not remembered, one should fixate on any that do. And with regard to that, one should remember the practice. It is very important to become habitual in this and act with [[diligence]].
 +
 
 +
Tr1e Pnnc1pal Pract1ce dngos-gzht
 +
 
 +
199
 +
 
 +
Finally, at the time of integrating [[sleep]] with the [[Clear Light]], because there may come forth [[experiences]]
 +
 
 +
and other [[psychic]]
 +
 
 +
[[phenomena]] (or apparitions) from {{Wiki|non-human}} [[spirits]], their modes of [[arising]] as [[visions]] that are seen, originate in whatever ways, but one should become familiar with them as self-manifestations that are like [[illusions]]. Therefore, one's [[thoughts]] should not be allowed to become [[delighted]], cheerful, nor conceited. At the end, one's [[dreams]] will become dissolved into the vast expanse of [[space]] and [[one's awareness]] will attain {{Wiki|independence}} (and its [[own]] power) and the [[memories]] that [[cause]] movements (of [[thought]]) will cease to lead one anywhere. [ 123] By merely [[thinking]] that every thing is located higher or lower, or is good or bad, any [[visions]] (or [[dreams]]) like that are (immediately) [[transformed]]. Because (these [[visions]] or [[dreams]]) are indeed [[pure]] self-manifestations, one is able now to [[transform]] them at any time, anywhere into anything. They come to arise into [[manifestation]] according to these transformations. Even the delusory [[visions]] (or [[appearances]] [[experienced]] in) the [[Bardo]] can be interrupted (and [[transformed]]) in this way. Eventually all [[appearances]] go into reverse, even the flesh reverts and the [[hair]] reverts, and one is no longer afraid of the [[Bardo of Dying]] or of [[rebirth]]. At that time, others also, all diverse [[visions]], become forcefully [[purified]] in terms of the [[condition]] of [[Wikipedia:Dream|dreaming]]. By carrying on along this [[path]], one dispatches them directly. One integrates defeat and victory, [[laziness]] and strenuous conduct. Thereafter it will be easy to [[transform]] [[karmic traces]] by means of the [[Awareness]] in [[dreams]]. [ 126] At that time, whatever one does in terms of pious [[activities]] there will be (produced [[clairvoyant]] [[powers]]) nine times more than at {{Wiki|present}} and they will develop greatly. C3.3. Fixating on the [[White A]] With regard to the third, even though one practices in whatever manner, if one does not [[recognize]] them ([[dreams]]), but falls asleep contentedly like above, in terms of fixation on the [[visualization]]. [127] one should control a little the 'Phar-rtsa [[channels]] of [[enjoyment]] (on the sides of the neck), and having obstructed the [[visions]] (or [[appearances]]) of one's [[own]] [[mind-stream]] (by pressing on these [[channels]] for too long), one will [[feel]] strange and because there [[exists]] the [[danger]] of not remembering, [[awareness]] should be controlled very much. And then
 +
 
 +
100
 +
 
 +
\
 +
 
 +
[[The Practice of Dzogchen]] in the [[Zhang-Zhung]] Trad1t1on of T1bet
 +
 
 +
one relaxes the [[channels]] just a little. Even though one does not [[awaken]] directly, one purifies in that way. If one controls for a long time the 'Phar-rtsa (the two [[channels]] at the sides of the neck), one must [[grasp]] the full measure (and not press them for too long), because there [[exists]] the [[danger]] of the [[consciousness]] transmigrating (involuntarily and one [[dies]]). Therefore, it is impossible that one will not come to [[recognize]] one's [[dreams]]. This has been the guiding explanation for the integrating of [[sleep]] with the [[Clear Light]]. [128] U-YA SMAR-RO!
 +
 
 +
Colophon Like that, the [[nectar]] of the [[Mind]], the [[Upadesha]] which is the innermost [[essence]] of the [[Oral Tradition]], the [[Wikipedia:Absolute (philosophy)|ultimate]] instructions on the [[essential]] points of the profound Meaning, the handbook for the [[principal]] practices has been felicitously arranged herein. [129] May this come forth as a [[benefit]] for all suitable vessels ([[disciples]]) and mature their [[mind-streams]] and bring them (eventually ) to [[liberation]]! The instructions for the [[principal]] practices is hereby completed. Gy a Gy a U-YA AG-THAM!
 +
 
 +
[[Chapter]] Four
 +
 
 +
The Explanation of the View: lTa-khrid
 +
 
 +
Here is contained "The Guiding Explanation of the View through [[Seeing]] Nakedly, which represents the Direct Introduction to one's [[own]] [[Primordial Base]]" ([[gzhi]] rang [[ngo-sprad-pa]] gcer-mthong lta-ba'i [[khrid]]). Homage to [[Kuntu Zangpo]], the all-pervading and all-encompassing Guide of [[Beings]] who is (in [[reality]] ) one's [[own]] intrinsic [[Self-Awareness]] become visibly [[manifest]]. [1] As for [[Book]] Three: [2] Having come to understand one's [[own]] [[mind-stream]] and this [[understanding]] having become [[manifest]] (in one's practice of contemplation and of [[vision]]), there then [[exist]] four supplementary branches (or ancillary texts of the [[teaching]]) for continuing in this [[state]], [3] namely, 1.
 +
 
 +
The Explanation of the View through [[Seeing]] Nakedly
 +
 
 +
that
 +
 
 +
represents the direct introduction to one's [[own]] Base, or [[Primordial State]] ([[gzhi]] rang [[ngo-sprad-pa]] gcer-mthong lta-ba'i [[khrid]]); 2.
 +
 
 +
The Explanation of the [[Meditation]] on the [[Clear Light]] that represents the practice of the [[Path]] (lam ny ams su len-pa '[[od-gsal]] bsgom-pa'i [[khrid]]);
 +
 
 +
102\ 3.
 +
 
 +
[[The Practice of Dzogchen]] 1n the [[Zhang Zhung]] [[Tradition]] of T1bet
 +
 
 +
The Explanation of the [[Activity]] or Conduct consisting of the forceful
 +
 
 +
purifications
 +
 
 +
that {{Wiki|purify}}
 +
 
 +
the
 +
 
 +
secondary
 +
 
 +
[[conditions]]
 +
 
 +
encountered along the [[Path]] ([[rkyen]] lam du byangs-pa [[rtsal sbyong]] spyod-pa'i [[khrid]]); and 4.
 +
 
 +
The Explanation of the Fruit where one clearly and definitively decides upon the [[Trikaya]], which remains in its [[own]] original [[condition]] ('[[bras-bu]] [[rang sa]] bzung-ba sku-gsum [[dmar]] thag-bcad­ pa'i [[khrid]]).
 +
 
 +
The Explanation of the View As for the first (of these four supplementary texts, namely, "The Explanation of the View where one Sees Everything Nakedly," this representing the direct introduction to one's [[own]] Base or [[Primordial State]]), there are three parts: I.
 +
 
 +
Relying upon the [[Essence]] and the [[Nature]] of the the [[Primordial Base]], one is introduced thereby directly to it (gzhi'i [[rang-bzhin]] [[ngo-bo]] Ia brten nas [[ngo-sprad-pa]]);
 +
 
 +
II.
 +
 
 +
Relying upon certain special [[activities]], one is further introduced to it ([[byed las]] [[khyad-par]] Ia brten nas [[ngo-sprad-pa]]); and finally,
 +
 
 +
III. There is the extensive explanation regarding (the origins of)
 +
 
 +
[[Liberation]] and of [[Delusion]] respectively (grol 'khrul rgyas-par bshad-pa).
 +
 
 +
I. Direct Introduction to the [[Primordial Base]] Within this first part, there are four [[sections]] that need to be considered: A.
 +
 
 +
The direct introduction to the Mother (ma'i [[ngo-sprad-pa]]),
 +
 
 +
B.
 +
 
 +
The direct introduction to the Son (bu'i [[ngo-sprad-pa]]),
 +
 
 +
C.
 +
 
 +
The direct introduction to the [[Energy]] or Potentiality ([[rtsal]] gyi [[ngo-sprad-pa]]), and
 +
 
 +
D.
 +
 
 +
The direct introduction to the {{Wiki|unity}} and {{Wiki|inseparability}} of all three, namely, the Mother, the Son, and the [[Energy]] (rna bu [[rtsal]] [[gsum]] [[dbyer-med]] zung-'brel du [[ngo-sprad-pa]]).
 +
 
 +
Tho ExpiEmatiOil of trle V1ew 1Ta-khnd
 +
 
 +
1103
 +
 
 +
A. Direct Introduction to the Mother Now, with [[respect]] to the first section (the direct introduction to the Mother), the Mother is, in fact, the [[Kunzhi]], "the basis of everything," which represents the Natural [[State]] of the real disposition of things, (that is to say, the [[state of emptiness]], or [[Shunyata]]). [4] Indeed, it is the base and the [[root]] (or source) of everything in both [[Samsara]] and [[Nirvana]]. And therefore, it is the First Great [[Ancestor]] of all the [[Buddhas]], as well as of all [[sentient beings]]. But if one were to try to illustrate it in words, any [[name]] or designation would be appropriate. However, if one would try to distill the actual meaning in words, this would not be found to [[exist]] anywhere. As for the first of these (eight possible) designations: Its [[essence]] is without any [[obscurations]] whatsoever. Furthermore, one may say that it is self-luminous or inherently clear, [[empty]], and without a source. It is naked and without [[clothes]]; from the very beginning it was not attired in any [[delusions]] or any [[obscurations]] or any [[passions]]. Therefore, it may be called the Great [[Primordial Purity]] ([[ka-dag chen-po]]) (that is to say, the [[state]] of total [[primordial purity]]). [5] Because it is not been obscured by anything whatsoever, it is colorless and [[unchanging]]. It is completely [[pure]] and everywhere it is directly penetrating. It is not produced from a [[primary cause]], nor is it modified or changed by any secondary [[causes]]. It cannot be [[realized]] or created by any kind of [[effort]]. And because it does not fall into any limitations or extremes as represented by {{Wiki|conceptual}} elaborations, it may be called the Great Self-Origination ([[rang-byung]] [[chen-po]]) (that is to say, it is totally self-created, self-manifested, and self-originated). Because everything that is known to [[living beings]] in both [[Samsara]] and [[Nirvana]] is complete and {{Wiki|perfect}} just as it is in that (Natural [[State]]), [6] one may say that at this {{Wiki|present}} [[moment]], nothing has been [[karmically]] ripened and nothing will be {{Wiki|liberated}} (because there is nothing to be ripened nor to be {{Wiki|liberated}}). And because this situation is not something understandable (in terms of conceptions by way of the [[rational]] [[intellect]]), this may be called the Great [[Spontaneous Perfection]] (!hun-grub [[chen-po]]) (that is to say, all things are totally and spontaneously perfected in themselves just as they are when they come into [[visible]] [[manifestation]]). [7] In terms of [[recognizing]] (the Mother), it may be said that it does not display any particular [[form]], or shape, or {{Wiki|color}}, or size as its
 +
 
 +
104
 +
 
 +
\
 +
 
 +
The Practice of Ozogchen 1n the [[Zhang-Zhung]] Trad1t1on of T1bet
 +
 
 +
defining [[characteristic]]. Because nothing is asserted anywhere regarding its [[essence]], it may be called the Great {{Wiki|Transcendence}} of Limitations ([[mtha']] bra! [[chen-po]]) (that is to say, it is totally beyond all {{Wiki|conceptual}} limitations and extremes). Indeed, it falls neither on the side of [[Samsara]] nor on the side of [[Nirvana]], and it cannot be divided into parts. From [[Kuntu Zangpo]], who is the [[highest]] among all [[beings]], downward to the smallest most insignificant insect, it does not increase nor does it {{Wiki|decrease}}. In these terms, it is neither more {{Wiki|subtle}} nor more gross, neither more dense nor more [[ethereal]]. Yet, because it encompasses everything and everyone, it may be called the Great All-Pervasiveness ([[kun khyab]] [[chen-po]]) (that is to say, it totally pervades everything). Everything originates from that [[state]], has its [[existence]] in it, and dissolves back again into it. Even though, within that [[state]] (that is, the Natural [[State]]), all things arise as different kinds of [[apparitional]] displays, in itself it does not thereby become diminished nor filled up and congested. It does not become [[constructed]] in any way. And because nothing {{Wiki|transcends}} nor goes beyond it anywhere, it may be called the Great [[Nature]] ([[bdag-nyid chen-po]]) (that is to say, the total [[state of being]]). [8] With regard to that [[state]], the conduct of the [[Buddhas]] does not proceed to what is called good nor does the conduct of [[Samsara]] proceed to what is called bad. Within it there [[exists]] no {{Wiki|hope}} of ascending upwards (into the [[spirituality]] of [[Nirvana]]) nor {{Wiki|fear}} of descending downwards (into the carnality of [[Samsara]]). Because it does not draw near to anything (as [[virtuous]]) nor does it reject anything as improper (and [[non-virtuous]]), it may be called the Great Universality (spyi-blugs [[chen-po]]) (that is to say, it is totally [[universal]] and all-inclusive). Even though one cannot attach a specific [[name]] to it, because it does not go beyond this singular and unique meaning (which is [[emptiness]]), it is seen to have a single [[essence]]. Nevertheless, {{Wiki|distinctive}} {{Wiki|individual}} [[appearances]] come forth from it (unceasingly). Within this single Base there [[exist]] great multitudes of particular [[pleasures]] and sorrows. Even though diversity may arise everywhere, what is called just this (Natural [[State]]) does not reveal nor display itself openly anywhere, but rather, it remains concealed everywhere. It is not seen by anyone and it does not come forward to {{Wiki|present}} itself, although it is always with us. T herefore, it goes mostly unrecognized. Because it encompasses and pervades everything, but nothing else encompasses it, it may be called
  
 
I
 
I
  
177
+
The Expl:mat1on of the View 1Ta-khnd
 +
 
 +
1105
 +
 
 +
the [[state]] totally that {{Wiki|transcends}} {{Wiki|Conception}} and Expression (blo [['das]] brjod med [[chen-po]]) (that is to say, it totally {{Wiki|transcends}} the [[intellect]] and is totally inexpressible in words). According to the sGron-ma {{Wiki|drug}}, "The ({{Wiki|individual}}) [[Nature of Mind]] originates from the [[Kunzhi]], the basis of everything. Its [[Clear Light]] is [[empty]], unfabricated, and unadulterated (by anything in [[Samsara]]). [9] Moreover, it is the [[Dharmakaya]] and the [[state]] of total [[primordial purity]], being in no way [[tainted]] or [[defiled]] by anything whatsoever (belonging to [[Samsara]]) and is untouched by any {{Wiki|conceptual}} limitations or extremes. Nevertheless, its [[Nature]] ([[rang-bzhin]]) is the [[Sambhogakaya]] which is spontaneously [[perfection]]. Indeed, it is completely {{Wiki|perfect}}, entirely {{Wiki|perfect}}, {{Wiki|perfect}} in every way. [10] However, the [[Nirmanakaya]] is a [[neutral]] [[state]] (beyond [[virtue]] and defect) that is uncertain and unpredictable (in its [[manifestations]]). It may arise anywhere as an [[apparitional]] display without any partialities (or judgments). But it does not [[exist]] distinctly and individually (as something separate from the Natural [[State]]). [11) Yet it encompasses and pervades in their entirety both [[Samsara]] and [[Nirvana]]. It pervades and encompasses everything everywhere like the singular [[condition]] of the clear open sky. In the clear {{Wiki|luminous}} sky which is without partialities (or limits), everything arises from this single great vast expanse of [[space]]. In the vast expanse of [[emptiness]], there is neither broadness nor narrowness. In this single great [[dimension]], everything abides (and has its [[existence]]). In this [[dimension]] which is the same everywhere, there is no higher or lower (in [[relation]] to anything else). And in those terms, it may be called the [[Bodhichitta]], but with reference to the [[Wikipedia:Convention (norm)|conventional]] meaning, it may be explained as being threefold." [12] When the text speaks in this way, the three referred to above represent the example, the meaning, and the indication. Thus there [[exist]] two sets. Similarly, even though one may demonstrate it in words, there will occur in the [[mind-stream]] of the {{Wiki|individual}} a condensing or distillation of the meaning whereby discursive [[consciousness]] and mere [[intellectual]] [[knowledge]] will become exhausted. [13] When one takes it (the Natural [[State]]) up into one's hand (to examine it concretely), one finds that its [[essential]] point consists of nothing whatsoever. Then in terms of practicing with a confident [[belief]] (in the Natural [[State]]), like before one establishes a regime of practice (lag-len) consisting of the three [[essential]] points (of the [[body]], {{Wiki|speech}}, and [[mind]]) and gazes with [[open eyes]] (cer-re lta-ha) into (the [[empty space]] of) the [[Kunzhi]]
 +
 
 +
106\
  
as the [[crown of the head]] or between the [[eyebrows]]. The [[breath]] that is controlled (by [[pranayama]]) remains moving internally and externally in a leisurely fashion through the two nostrils. At that particular time, the [[breath]] is moving, and at the time when the [[vital]] [[winds]] of the [[space element]] move, having controlled the [[essential]] points of the [[body]] and the gaze very much, when one [[meditates]], there will be a change and a great [[development]] and a special [[vital]] [[wind]] will [[gather]] and move though the left nostril. Because this represents a very great [[development]], one should perform the method of the hands for moving it through the left (nostril), such as during the daytime, adopting the [[essential]] points of [[breathing]] and the [[yantra]] movements and during the nighttime (the proper) [[sleeping]] position (that is to say, the [[position of the sleeping lion]]). The [[reason]] for this {{Wiki|emphasizing}} the left side is that there [[exists]] a gateway for the [[channel]] of [[gnosis]], or primal [[awareness]] (jnana-nadi), and the flow of the discursive [[thoughts]] [[embodying]] the [[kleshas]], or [[emotional defilements]], are cut off. [44] A2. Observing the Practice
+
[[The Practice of Dzogchen]] 1n the [[Zhang Zhung]] Tradit1on of T1bet
  
With [[respect]] to the second [[consideration]], there [[exists]] also the full measure of the session of practice (thun [[tshad]]). At the beginning one should [[meditate]] for many enumerations in terms of short sessions. And progressively, on each day one should extend them by making (the sessions) longer. And finally one settles into being established in the [[calm]] [[state]]. At that point, the [[yoga]] of the [[dark retreat]] (mun-pa'i [[rnal-'byor]]) becomes very important to the {{Wiki|individual}}. Any eating or other [[activity]] becomes integrated with contemplation. But because of the diminishing of the [[quality]] of [[gnosis]], or primal [[awareness]] (ye­ shes), at the time of midday one should [[relax]] a little bit (and cease the practice). Because one is [[dependent upon]] [[diligence]] in general, one should practice without [[laziness]] or [[indifference]]. A3. The [[Arising]] of [[Visions]] in [[Space]]
+
which abides cleanly as [[inherent]] clear [[luminosity]] and which is entirely devoid of discursive [[thoughts]]. And in terms of that, there will be a confident [[belief]], a direct [[experience]], and an intense definitive [[decision]] (regarding the Natural [[State]] without any [[doubts]]). The procedure of explanation that was demonstrated above is very well known and very prudent. [14] The [[Nature of Mind]], at just this immediate {{Wiki|present}} [[moment]], does not [[grasp]] at anything whatsoever and it is inherently {{Wiki|luminous}} and clear like the [[purity]] of the sky. Indeed, it represents the self-appearance of the [[Trikaya]] and it is a primary [[cognition]] that is spontaneously perfected, [[self-aware]], and inherently {{Wiki|luminous}}. [15 J Again, according to the gZer-bu, "As for the [[King]] who is [[Awareness being]] luminously clear and self-originated, it is a non-apprehending primal [[awareness]] that {{Wiki|transcends}} any {{Wiki|colour}}, shape, or [[form]]. This inexpressible primal [[awareness]] or [[cognition]] is beyond names, words, and letters. This non-discursive primal [[awareness]] is beyond [[thoughts]], analysis, and [[intellect]]. [16] And according to the dGongs-lugs, "It simply [[exists]] and one gazes open-eyed into it (the [[empty space]] of the Natural [[State]])." [ 17] It is asked in the text, where does ([[Rigpa]]) now abide? Even though it is said that it pervades all of the [[physical body]] in general terms, in particular ([[Rigpa]]) resides inside of the hollow heart-nerve (she­ thun rtsa '[[dzin]] gyi [[nang]]) at the center of the reddish brown {{Wiki|carnelian}} pervilion with projecting crystals that is the [[physical]] [[heart]]. At the center of a canopy-like pavilion of five ([[rainbow]]) lights, it abides in a [[state]] of total [[primordial purity]] that is unmixed with anything else (relating to [[Samsara]]). [18] Again, according to the sGron-ma {{Wiki|drug}}, "In the middle of the [[physical]] [[heart]], which is free of all {{Wiki|darkness}} and which is like the {{Wiki|sun}} itself, one's [[own]] [[Awareness]] ([[Rigpa]]) abides as totally [[self-arising]]." [19] Moreover, it is said, "It ([[Rigpa]]) abides like a [[butter lamp]] set inside of
  
With [[respect]] to the third [[consideration]], because one has practiced in that way, one comes to separate the [[impurities]] from the [[purity]] of [[Rigpa]] (rig-pa'i clangs snyigs phyed). Here one adheres to the [[essential]] points of the [[vital]] [[winds]] and of the [[mind]]. Because one opens the gates of the [[channels]], there [[exist]] the [[causes]] and the [[conditions]] for the [[purified]] [[fire]] (which is total or full) and this ([[fire]] within the [[body]]) is
+
a
  
781
+
[[vase]]. One does not see it ([[Rigpa]] or the flame of the [[lamp]]) from
  
[[The Practice of Dzogchen]] 1n the [[Zhang-Zhung]] [[Tradition]] of [[Tibet]]
+
the outside because it is obscured by the [[physical body]]. But when [[Awareness]] separates itself from the corpse (at the time of [[death]]), it is explained that it will clearly come into view." [20] Thus it is said. On this occasion (when the [[master]] reads aloud the text, the [[disciples]]) will be directly introduced to "the Cycle of the Base," (gzhi'i 'khor-lo'i [[ngo-sprad-pa]]). [26]
  
made to fly upwards (once ignited) by the [[winds]]. This represents the [[inherent]] radiance of [[Rigpa]] that abides as the [[Clear Light]]. There [[exists]] no method (to prevent) its [[arising]] afterwards. [46] According to the gNad {{Wiki|drug}}, it is said, "As for the Base, this abides in the middle of the Tsita, or [[physical]] [[heart]], and overflows along the (kati) [[channel]] as its pathway, and arises at the [[lamp]] of the [[water]] ({{Wiki|globe}} like ey eball) as its gateway. In the middle of the {{Wiki|brain}}, in its [[conch shell]] casing (the [[skull]]), it is called the [[channel]] of Tsang-ri pur-lang. From its being but a single [[root]] (when it leaves the [[heart]]), it divides above into two peaks. This hollow tube for the gateway of [[Rigpa]] is like the open {{Wiki|mouth}} of a [[flower]] where its fibers are the doors of the [[channels]]. From along the hollow tube of that [[channel]], it arises as [[five lights]] like the ey e in a peacock's feather." [47] So it is said. And according to the sGrom-ma, it is said, "Within this dense {{Wiki|darkness}} that possesses ray s, one sees a [[celestial]] palace of {{Wiki|light}} that is a clearly [[visible]] [[appearance]]." [48] Even though there may [[exist]] many modes of [[arising]], in the beginning the modes of [[arising]] appear to be external (to the [[practitioner]]). According to the Lha-khrid, it is said, "When the [[vital]] [[wind]] of the [[earth element]] is inserted into the [[central channel]], it will appear like smoke. Accordingly, the [[vital]] [[wind]] of the [[water element]] like a [[mirage]], the [[vital]] [[wind]] of the [[fire element]] like fire-flies or like sparks thrown out from a [[fire]], the [[vital]] [[wind]] of the [[air element]] like day break, and the [[vital]] [[wind]] of the [[space element]] like the [[rising]] of the {{Wiki|sun}} or like the radiance of the sky. These [[visions]] may arise in [[actuality]] or just as [[experiences]]. Internally, when the [[vital]] [[wind]] of the [[earth element]] is inserted (into the [[central channel]]) [[awareness]] becomes {{Wiki|stable}} and firm. Accordingly, when the [[vital]] [[wind]] of the [[water element]] is inserted, the [[mind]] becomes [[happy]], smooth, and flexible. When the [[vital]] [[wind]] of the [[fire element]] is inserted, it is clear and [[emanates]] a little. When the [[vital]] [[wind]] of the [[air element]] is inserted, one [[feels]] high, wild, and y outhful. And when the [[vital]] [[wind]] of the [[space element]] is inserted one comes to fell spacious, radiant, and clear without any [[obscurations]]." Elsewhere also, the exterior and the interior of the room (or house used for the [[dark retreat]]) may become clear without [[obscurations]] (that is to say, one can see in the dark and see the outdoors clairvoy antly ). Also, the flesh and {{Wiki|blood}} and [[channels]] of one's [[own]] [[body]] may become continuously clear (that is to say, one can see continuously inside one's
+
Tile Explamt1on of the View
  
The Pnr1crpal Practrce dngos gzh1
+
1 Ta-khnd
  
179
+
l1
  
[[own]] [[body]] as if [[translucent]]). There may also arise [[visions]] which seem that they can be explained as daytime [[visions]]. But with regard to them, one should (continue) to practice with a [[mind]] that is [[happy]], cheerful, and confident, or without any timidity (or faint-heartedness) at their not [[arising]]. This represents the guiding explanation of the [[Clear Light]] in terms of higher [[insight]]. [49] U-YA SMAR-RO! B. The Practice of [[Vision]] with the Sky and with the Sunlight
+
07
  
Second, with reference to the practices in detail, there are two divisions, namely, 1.
+
B. Direct Introduction to the Son
  
[[Purification]] practice in terms of the contemplation of the sky that is clear and [[visible]] and
+
Second, with regard to the Son who represents the primal [[cognitions]] of [[Awareness]] (bu [[rig-pa'i ye-shes]]), there are two considerations: 1.
 +
 
 +
The Natural [[State]] of the Son (bu'i [[gnas-lugs]]) and
  
 
2.
 
2.
  
[[Purification]] practice in terms of the contemplation of the [[lamp]] that is [[inherent]] clear [[luminosity]]. [50]
+
The direct introduction to that (de Ia [[ngo-sprad-pa]]).
 +
 
 +
B 1. The Natural [[State]] of the Son In terms of this first [[consideration]] (the Natural [[State]] of the Son), within the Mother, the [[Kunzhi]], which is like the vast (open, [[limitless]]) sky, the Son who is [[Awareness]] (bu [[rig-pa]]) arises as the inhabitant (of that vast [[dimension]]), being like the [[heart]] of the {{Wiki|sun}} ([[rising]] high into the sky). The [[essence]] of this [[arising]] is that it is without any [[obscurations]] whatsoever. Moreover, its [[luminous clarity]] is naked and entirely cleansed of all [[obscurations]]. However, its [[nature]] is [[emptiness]] itself and it abides immaculately, having no [[root]] (or source in anything whatsoever).
 +
 
 +
[22] Truly, (the Son) is a presence that is {{Wiki|aware}} of
 +
 
 +
the [[object]] and all of its aspects just as they are in [[reality]]. (This Son) is a sudden [[awareness]] [[arising]] as a naked primary [[cognition]] that is completely unattired in any [[thoughts]], [[actions]], movements, or efforts (that occur subsequently to it). At just that [[moment]], there [[exists]] only a startled [[awareness]] without any [[memories]] (or [[thoughts]]) intervening. It is a startled [[awareness]] without fixation (or focusing on anything), being naked and devoid of discursive [[thoughts]], and totally {{Wiki|present}} without apprehending or [[grasping]] at anything whatsoever. [23] And that is called the primal [[cognitions]] of self-originated [[Awareness]] (rang­ byung [[rig-pa'i ye-shes]]). According to the sGron-ma {{Wiki|drug}}, "As for the so-called primal [[cognitions]] of [[Awareness]] ([[rig-pa'i ye-shes]]), they are said to be like the {{Wiki|sun}} in the vast expanse of the sky. In the same way, [[Rigpa]] or [[Awareness]] arises from the vast expanse of the [[Kunzhi]] (which is the Natural [[State]]). Its [[essence]] is clear [[luminosity]] and its [[nature]] is [[emptiness]]; and in terms of its aspect, this [[knowing]] [[awareness]] is without any discursive [[thoughts]]." [24] B2. The Direct Introduction to the Natural [[State]] of the Son As for the second ([[consideration]], the direct introduction to the Natural [[State]] of the Son), the [[essential]] point of the [[body]] brings about
 +
 
 +
[[108]]\
 +
 
 +
The Pract1ce of [[Dzogchen]] 1n the Z?lang-Zhung [[Tradition]] of [[Tibet]]
  
B 1. Sky Practice
+
the unification (and harmonizing) of the [[psychic]] energies and the [[mind]]. One then proceeds to separate the [[purity]] of [[Awareness]] from the [[impurities]] (of the discursive [[mind]]) by way of expelling the [[clear radiance]] of [[awareness]] (from the [[heart center]] via the [[central channel]] in the [[form]] of a tiny [[sphere]] of [[radiant light]] that exits from the top of the head). At the time when confident [[belief]] arises (within one's [[mind-stream]] due to this [[experience]]), one engages in gazing with wide­ [[open eyes]] at this [[essence]] (which is [[empty space]] and clear [[luminosity]]). Thereby one is directly introduced to the Natural [[State]]. [25] Just this natural [[state]] of the primal [[cognition]], which is [[Awareness]] itself, is [[Buddhahood]] in [[actuality]]. That [[awareness]] of the immediate {{Wiki|present}} [[moment]] which is devoid of discursive [[thoughts]] is said to be clean and naked. And this primal [[cognition]] which is [[Awareness]] (rig-pa'i ye­ shes) arises entirely without [[obscurations]] and is everywhere directly penetrating. [26] According to the gZer-bu, "The six [[eyes]] of higher [[insight]] arise at the {{Wiki|forehead}} (and so on). The [[primordial state]], which sees everything nakedly, is entirely {{Wiki|perfect}} (and complete with nothing lacking or needing [[development]])." [27] Again, according to the same text, "This miniature-sized [[gnosis]], or [[primordial awareness]], (found in the [[heart]]) is the unmanifest [[Dharmakaya]]. It is also known as the [[Awareness]] which is itself the [[essence]] ([[ngo-bo]] [[nyid]] gyi [[rig-pa]]). As for that primal [[cognition]] which is itself [[intrinsic Awareness]], even though it does not arise from anywhere outside, neither does it arise from the inside. Rather, it simply arises from within itself by itself alone (rang Ia rang [[shar-ba]])." [28] So it was said according to the [[Prajnaparamita]] ('bum) and elsewhere; therefore, this represents the extensive direct introduction (rgyas-par [[ngo-sprad-pa]]). [29] C. The Direct Introduction to [[Energy]]
  
Within the first [[division]], there are four considerations: 1.
+
With [[respect]] to the three total [[manifestations]] that represent the potentiality of [[energy]], namely, the {{Wiki|sounds}}, the lights and the rays, there also [[exist]] here two considerations: 1.
  
Practicing in any place,
+
The Natural [[State]] of [[Energy]] ([[rtsal]] gyi [[gnas-lugs]]) and
  
 
2.
 
2.
  
Practicing on the occasions that are the times,
+
The direct introduction to it (de Ia [[ngo-sprad-pa]]). [30]
  
3.
+
The Explanat1011 of tl,?e V1ew iTa,khrid
  
Practicing by whatever [[methods]], and
+
1109
  
4.
+
Cl. The Natural [[State]] of [[Energy]]
  
The modes for the [[arising]] of the [[Clear Light]] as [[experiences]] and as [[visions]] [51]
+
With [[respect]] to the first [[consideration]] (the Natural [[State]]), from the potentiality of [[energy]] ([[rtsal]]) and the radiant translucency ([[mdangs]]) of the primary [[cognitions]] of [[Awareness]] that is like what (has been described above as the Son), there arise unceasingly (and without impediments) the {{Wiki|sounds}}, the lights, and the rays as self-manifestations. This occurs because of the absence of any secondary [[causes]] represented by the "I", or [[sense]] of [[ego]], which is active (as an agent or creator). [31] From this translucency on the side of the clear [[luminosity]] of [[Awareness]], which is indeed without any [[obscurations]] or coverings (due to discursive [[thoughts]] or {{Wiki|conceptual}} elaborations), these lights, which represent the [[inherent]] lights of [[Awareness]], arise like [[rainbows]]. From the power (or potentiality) on the side of the [[emptiness]] of [[Awareness]], which is totally without any [[root]] or source, these {{Wiki|sounds}}, which represent the [[inherent]] {{Wiki|sounds}} of [[Awareness]], arise like echoes. [32] And from the [[energy]] ([[rtsal]]) that represents the [[non-dual]] [[essence]] of clarity and [[emptiness]], the rays, which represent the [[inherent]] rays of [[Awareness]], arise like the rays of the {{Wiki|sun}} (at dawn). Furthermore, (in terms of the unfolding of the [[visions]] in the [[Bardo]]), from this basis for [[arising]] (described above), where the [[inherent]] translucency (or radiance) of [[Awareness]] is linked and connected with the five [[primordial]] lights, all of the [[emanations]] of the [[unchanging]] [[Bodies]] (or [[divine]] [[forms]]) of the [[Buddhas]] arise (on the side of [[pure vision]]). But when these [[emanations]] arise (on the side of [[impure karmic vision]]), they are combined with the four kinds of [[beings]] (that is, the four kinds of [[rebirth]] for ordinary [[sentient beings]]). Similarly, from this same basis for [[arising]], where [[Awareness]] becomes connected with the {{Wiki|sounds}}, all the [[emanations]] of the {{Wiki|Speech}} of the [[Buddhas]] arise (on the side of [[pure vision]]), whereas all the ordinary [[languages]] and {{Wiki|voices}} of the {{Wiki|speech}} of ordinary [[sentient beings]] arise (on the side of [[impure karmic vision]]). And with regard to this same basis of [[arising]], where [[Awareness]] becomes connected with the rays, all the [[emanations]] of the primal [[awareness]] and [[knowledge]] of the [[Minds]] of the [[Buddhas]] arise (on the side of [[pure vision]]), whereas all the masses of [[thoughts]] and [[memories]] in the [[minds]] of ordinary [[sentient beings]] arise (on the side of [[impure karmic vision]]). Indeed, the Son, this primary [[cognition]] which is [[Awareness]], is not created by anyone (because it arises spontaneously). Nevertheless, there [[exist]] the [[activities]] of the three total [[manifestations]] that arise as self-manifestations. [33]
  
B 1. 1. The Places for Practice With reference to the first [[consideration]], as for the place of practice, it should be a place where one can gaze into the great (vast open) sky, such as from the peak of a high mountain or in the middle of a wide plain, or if one is lower down, even from the roof of a house or below the projection of the roof, and so on, will do. One should prop up one's [[body]] (comfortably ) so that one can just look with ease. There should be wide open spaces in the [[directions]] above and in front. But, in particular, this should be so in terms of [[visible]] {{Wiki|light}}. However, one's [[body]] and one's head engages in the method where the {{Wiki|light}} of the {{Wiki|sun}} does not directly fall on one (that is to say, one sits in the shade).
+
110
  
80
+
I
  
[
+
The Pract1ce of [[Dzogchen]] 1n the D1ang-Zhung [[Tradition]] of T1bet
  
The Pract1ce of [[Dzogchen]] in the [[Zhang-Zhung]] [[Tradition]] of T1bet
+
According to the sGron-ma {{Wiki|drug}}, "From that (Natural [[State]] which is [[Rigpa]]), there arise the three potencies that come into [[manifestations]] as [[visible]] [[appearances]], namely, these three, the {{Wiki|sounds}}, the lights, and the rays. The lights arise in the [[space]] of the sky that is totally clear. The {{Wiki|sounds}} originate of themselves from the vast expanse of [[emptiness]]. And when ([[emptiness]]) is [[non-dual]] with [[Awareness]], the rays come to [[emanate]] (as [[magical]] apparitions or holograms). Then they may be called [[visible objects]] (snang-ba'i yul)." [34] And again, it is said, "Even though this [[Essence]] is [[primordially pure]] and immaculate, still it is the basis for both the defects of [[Samsara]] and the [[virtues]] of [[Nirvana]] ('khor [['das]] skyon yon). When the lights are linked and connected with [[Awareness]], they become the basis for both the [[physical bodies]] (Ius) (of ordinary deluded [[sentient beings]] in terms of [[impure karmic vision]]) and (the [[divine]] [[forms]] or) [[Bodies]] (sku) (of the [[enlightened]] [[Buddhas]] in terms of [[pure vision]]). When the sol!nds are linked and connected with [[Awareness]], they become the basis for both the profane {{Wiki|speech}} ([[ngag]]) (of ordinary deluded [[sentient beings]]) and for the ([[pure]]) {{Wiki|Speech}} ([[gsung]]) (of the [[enlightened]] [[Buddhas]] as the teachings of the [[Dharma]]). And when the rays are linked and connected with [[Awareness]], they become the basis for both the [[minds]] (yid) (of ordinary deluded [[sentient beings]]) and the [[Minds]] (thugs) (of the [[enlightened]] [[Buddhas]])." So it was said. [35]
  
According to the [[sNyan-rgyud]] lha-khrid, it is said that, "In [[relation]] to the method of gazing, one may erect a half-house [[shelter]] or a {{Wiki|canopy}} (to insure shade). One should stay in a healthy and [[pleasant]] place, or else, a high mountain. One should [[meditate]] in a place where one can see (clearly ) the great vast expanse of the sky. One should gaze into the [[east]] in (the late afternoon) and the evening and into the distance at {{Wiki|twilight}}." So it is said. B 1.2. The Times for Practice Second, as for the times for practicing: When there have risen the sign (of [[success]]) for the y oga of the [[dark retreat]] above, it indicates that one has [[realized]] a little stability in contemplation or [[samadhi]]. [52] One [[meditates]] from the early morning when the sky is clear until the evening when it is still unshrouded in {{Wiki|darkness}}. One should only forsake the [[meditation practice]] a little at midday. According to the Lha-khrid, it is said, "At the beginning of the early morning, one gazes into the [[clear radiance]] of the sky that is without clouds or hail storms. And in the (late afternoon or) evening, one gazes into the [[east]]. And at {{Wiki|twilight}}, one gazes far off into the distance. Again, according to the mThing-shog, it is said, "In the early morning, one gazes into the [[direction]] of the powerful [[Nagas]] (the [[west]]} and in the evening (or afternoon) one gazes into the [[direction]] of the [[Gandharvas]] (the [[east]])." [53] 81.3. The Method of Practice Third, with regard to the method of [[meditation]] ([[sgom]] tshul), it is said according to the sGron-ma, "The [[mirror]] of the [[mind]] is everywhere clear. So it is revealed in terms of clear [[visions]] when gazing into the sky." [54] Because it said that, one should practice by way of the five [[essential]] points, namely, the [[essential]] points of the [[body]] in terms of the [[posture]] described above. [55] As for the gazes which represent the [[essential]] points of the [[senses]] (lta-stangs dbang-po'i gnad), it is said according to the Lha-khrid, "One should gaze with the gaze of the dignified [[lion]] or with the gaze of [[Sangwa Dupa]]." [56]
+
C2. The Direct Introduction to the Natural [[State]] of the [[Energy]] From the second [[consideration]] (the direct introduction), by means of uniting the {{Wiki|vayu}}, or the [[vital]] [[winds]], and the [[chitta]], or the [[mind]], after separating the [[purity]] of [[Awareness]] from the [[impurity]], [36] as previously one forces the [[essential]] points of the [[body]], such as moving upward the ocean, and so on, and gazing with [[open eyes]] at the clarity between the brows without blinking and without [[distraction]]. One apprehands and listens to the continuous production of the [[inherent]] {{Wiki|sounds}} of the [[mind]], and one fixates uninterruptedly on the [[inherent]] rays of [[Awareness]] and the [[memories]] which are like the rays of the {{Wiki|sun}}. By that [[belief]] one produces [[awareness]] and one is directly introduced.
  
The Pnnctpal Practtce dngos-gzh1
+
[37] From that primal [[cognition]] which represents [[Awareness]] (rig­ pa'i [[ye-shes]]), these three: the {{Wiki|sounds}}, the lights, and the rays, arise as [[inherent]] translucency, or radiance (rang [[mdangs]]). From the very
  
la1
+
lr1e f_xpli1r\ltrorl
  
Even though one may perform either of these two (gazes), one should practice the integrating of the three spaces (the external, the internal, and the secret). Because there is the [[space]] of the sky that [[exists]] externally, namely, the [[empty]] {{Wiki|atmosphere}}, one should fixate on just that. The hollow tube of the (kati) [[channel]] is also [[empty]]. Because this represents the internal [[space]] of the [[senses]], one should train oneself with regard to just that. Moreover, the [[Nature of Mind]] is [[empty]]. And because it represents the secret [[space]] of the meaning and the indication, one should produce {{Wiki|firmness}} (or stability in contemplation) with regard to just that. [57] Then, with regard to the [[essential]] point of the [[breathing]], it is the holding (of the [[breath]]). According to the mThing-shog, it is said, "Forsaking them is the {{Wiki|training}} with regard to the [[subject]] and [[object]], whereas holding the [[breath]] is the [[essential]] point in terms of [[Rigpa]]." So it is said. [58] With regard to that, one should engage in the practice of the three non-enterings The [[prana-vayu]] (the [[vital energy]] in the [[breath]]) should not enter from above. Because it represents the [[horse]] of the [[Rigpa]], while focusing one's [[Rigpa]], one should hold the [[breath]]. Because of the [[effort]] of [[pranayama]], it does not enter into obstruction. The [[breathing]] is in {{Wiki|equal}} parts and moves inside ({{Wiki|inhalation}}) and outside ({{Wiki|exhalation}}) in a leisurely fashion. Thereby, ([[breathing]] naturally) the secret [[wind]] does not enter into rigidity. Particularly, at the time when the [[vital]] [[winds]] of the [[air element]] are moving, one should tame and control (the [[breathing]]) very much. [59] This with reference to the [[essential]] point of never being separated from the [[samaya]] commitment, according to the gZer-bu'i rtsa 'grel, it is said, "Without blinking the ey es, one should remain staring with [[open eyes]] at the [[object]], thereby one will [[recognize]] the [[Kunzhi]] without [[thoughts]]." [ 60] Consequently, one should perform the practice of the three immobilities. When the [[body]] is immobile, the [[psychic]] [[channels]] become immobile and so one does not then engage in [[actions]], movements, or shaking (the [[body]]). When the [[channels]] are immobile and because the [[eyes]] are also immobile, one no longer engages in shifting or moving about. When the [[eyes]] are immobile, then the [[mind]] is immobile. Therefore, one should not squint, blink, or look from side to side. Thereafter, in terms of the [[essential]] point of [[Rigpa]], one should just be {{Wiki|aware}} of whatever arises before the [[eyes]]. [ 61]
+
tiiEJ Vrcw tTa-klmci
  
821
+
l111
  
The Practtce of [[Dzogchen]] in the [[Zhang-Zhung]] Tradttton of [[Tibet]]
+
beginning they are not created by anyone nor are they [[realized]] by any [[cause]], being without any [[distortions]] (or exaggerations), the states of the primal [[cognitions]] of [[Awareness]] arise as unobstructed (and unceasing) self-manifestations. [3 8] According to the sGron-ma {{Wiki|drug}}, "The [[mind]] which moves can be tamed by way of {{Wiki|sounds}}. Moreover, the rays (or images), which are [[memories]], can be [[purified]]. And as for the rays among the three {primal) energies, they also can be [[purified]]. Thereupon the [[Mandala]] of the [[Trikaya]] will arise by itself. [39] "And again, as for the {{Wiki|sounds}}, they represent the [[inherent]] {{Wiki|sounds}} of [[awareness]]. These [[inherent]] {{Wiki|sounds}} of [[emptiness]] have the manner of echos. As for the lights, they represent the [[inherent]] lights of [[awareness]]. These [[inherent]] lights of [[emptiness]] have the manner of the lights of the {{Wiki|sun}}. As for the rays, they represent the [[inherent]] rays of [[Awareness]]. These [[inherent]] rays of [[emptiness]] have the manner of the rays of the {{Wiki|sun}}. This is the Natural [[State]] of the real disposition of things from the very beginning." [40] So it is said. This represents the extensive direct introduction.
  
Then, with regard to the [[essential]] points of the three relaxations (glod-pa [[gsum]] gyi gnad), it is said according to the gZer-bu, "Because it says to fixate the [[mind]] by means of the three [[methods]] of just letting things be ([[bzhag]] [[thabs]] [[gsum]]), one should engage in this practice of the method of just letting things be. Because it says that one should just be fresh without doing anything artificial (or contrived), one should free oneself from [[thoughts]] and [[memories]] that [[grasp]] at things. Because it says that one should settle naturally into one's total [[inherent]] [[condition]], one should directly settle into the [[relaxation]] that represents the [[condition]] of [[existence]] of the [[Kunzhi]]. Because it says that one should settle down into a natural [[condition]] without modifications or adulterations, one should not revert to attempting to rectify things or put them in order ({{Wiki|artificially}}). [ 62] Bl.4. The [[Arising of Phenomena]] Fourth, with regard to the modes of [[arising]] ('char tshul) (of the [[visions]]), as it says in the sGron-ma, "In the (total) {{Wiki|darkness}} one will see [[visions]] possessing {{Wiki|light}}. One will see [[magical]] apparitions of networks of rays which are similar to cobwebs or threads." These ([[phenomena]]) represent the [[inherent]] radiance of one's [[own]] internal [[Rigpa]] or [[intrinsic awareness]] overflowing along the pathways of the [[psychic]] [[channels]] and [[arising]] into [[manifestation]] in the {{Wiki|atmosphere}} (in front of oneself). As above, holding suspended the [[vital]] [[winds]] of the [[elements]] (produces [[visible]]) [[signs]] . Elsewhere, there may appear white atmospheric [[phenomena]], straight lines, [63] and zig-zag-like [[phenomena]] like lightening, or [[phenomena]] like a [[mirror]] of {{Wiki|crystal}}, or like the wings of a bee, or like golden [[eyes]], or like smoke, or like a [[mirage]], or like a yak-hair blanket, or even becoming like the {{Wiki|color}} of the sky. Or elsewhere, from the [[inherent]] radiance of the five gnoses, or modes of primal [[awareness]], [64] there may arise various different [[forms]] such as [[rainbows]], or glossy {{Wiki|silk}} cloth being opened, or patterns of nets and half-nets, or chessboard patterns, or patterns of triangles, [[stupas]], [[lotus flowers]], and so on. Or (there may appear) the [[bindus]] of [[Rigpa]] (tiny {{Wiki|luminous}} [[spheres]] of [[awareness]]) that have the {{Wiki|color}} of {{Wiki|crystal}}, being like scattered globules of quicksilver, or [[bindus]] (tiny [[rainbow]] [[spheres]]) arranged in pavilions of [[five lights]] surrounded five by five by perimeters of [[rainbow light]], or like the threads of [[compassion]] that are rays, or like extended threads
+
D. The Unity and Inseparability of all Three Fourth, with [[respect]] to the {{Wiki|unity}} and the {{Wiki|inseparability}} of the Mother, the Son, and the [[Energy]] (rna bu [[rtsal]] [[gsum]] [[dbyer-med]] zung-'brel du [[ngo-sprad-pa]]), there are two considerations: 1. The Natural [[State]] ([[gnas-lugs]]) and
  
The Pmlclpal Pract1ce [[dngos-gzhi]]
+
2. The direct introduction to it (de'i [[ngo-sprad-pa]]). 01. The Natural [[State]]
  
I
+
With [[respect]] to the first [[consideration]] {the Natural [[State]]), even though the three: the Mother, the Son, and the [[Energy]], have revealed themselves to be like that everywhere, (in actual fact) their [[Essence]] represents the {{Wiki|inseparability}} of the Mother and the Son from the very first in the {{Wiki|individual}} [[mind-stream]] and the [[Nature]] represents their {{Wiki|unity}} (or linkage together). There [[exists]] no {{Wiki|distinction}} in terms of the [[characteristics]] between them. From the Mother [[Kunzhi]], which is like the [[purity]] of the sky {that is, the [[Shunyata]]), [41] there arises the Son which is the primal [[cognition]] of [[Awareness]], which is without [[obscurations]] and who is inherently clear (bu [[rig-pa'i ye-shes]] sgrib-med
  
sa
+
112
  
which are white or {{Wiki|silver}}, or like chains of {{Wiki|iron}}, or like chaotic ribs of [[parasols]], or like combs scattered in the {{Wiki|atmosphere}}, and so on. [65] In this way, there originate [[inconceivable]] modes for the [[arising]] for [[visions]] which are seen as these above. By means of the instructions for the [[essential]] points of the [[Path]] of Means, in terms of primal [[awareness]] and [[bliss]], the [[vital]] [[winds]] are [[gathered]] a little into the [[central channel]]. And because of the uniting of [[vital]] [[wind]] (or [[subtle energy]] ) and [[mind]], the gateway s of the [[channels]] are opened just a little. And because of the strength of one's practice, the [[purity]] of [[Rigpa]] is separated from the [[impurities]], thereby externally there commences the [[arising]] of [[visions]] of the [[Clear Light]] that represent higher [[insight]] and internally, having {{Wiki|projected}} the [[Rigpa]] which is [[primordially pure]] in its nakedness, at this time [[experience]] and [[understanding]] come forth more and more clearly. Because there is produced in one's [[mind-stream]] simultaneously the entering into [[virtuous]] qualities both external and internal, it is very important that one produces [[diligence]] at that time. [66] This represents the guiding explanation of the sky (practice) in terms of the [[Clear Light]]. [67] U-YA SMAR-RO! B2. The Practice with Sunlight
+
!
  
Second, within the practice of contemplation of the [[lamp]] of [[inherent]] clarity, there are four considerations, namely, 1.
+
[[The Practice of Dzogchen]] 1n the Zhang-Z?1ung [[Tradition]] of T1bet
  
The places where to practice,
+
rang-gsa!), like the [[heart]] of the {{Wiki|sun}}. From that {{Wiki|unity}} (of Mother and Son), the {{Wiki|sounds}}, the lights, and the rays arise as [[apparitional]] displays like the rays of the {{Wiki|sun}}. Furthermore, they are in their [[own]] [[forms]] without any preconditioning. According to the sGron-ma, "The Base ([[gzhi]]), the [[heart-essence]] ([[snying-po]]), and the [[apparitional]] displays ([[cho-'phrul]]) are known as the Mother, the Son, and the Potentialty of [[Energy]] in the [[mind-stream]] of the {{Wiki|individual}}. [42] As for the Natural [[State]] which is [[unconditioned]], the [[Kunzhi]] is like the extent of the sky, the [[Rigpa]] is like the [[heart]] of the {{Wiki|sun}}, and the [[Energy]] is like the [[rays of light]] of the {{Wiki|sun}}." D2. The Direct Introduction to Their Inseparability With [[respect]] to the second [[consideration]], [43] after one has practiced (being in contemplation, or the Natural [[State]]) rather tightly according to the {{Wiki|rules}} (and not loosely) with [[respect]] to the [[threefold training]]: keeping the [[breath]] and the [[awareness]] [[concentrated]], and after one has practiced (following that) the threefold [[relaxation]], at that time when one looks at the [[state]] by means of the [[state]] itself, the Mother [[Kunzhi]] is [[emptiness]]. It is immaculate without a source (or [[root]]) and this is the [[Dharmakaya]]. The Son [[Awareness]] is [[inherent]] [[luminosity]], totally naked, and exceedingly clear. This is the [[Sambhogakaya]]. The [[Energy]] ([[rtsal]]) is the [[apparitional]] display (of [[phenomena]]). It is self-originated and self­ [[arising]]. This is the [[Nirmanakaya]]. These three: the Mother, the Son, and the [[Energy]], abide in their [[inherent]] [[forms]] without separation as the total [[nature]] of the [[Trikaya]] from the very beginning. [44] According to the gZer-bu, "The [[Kunzhi]] which is [[empty]] and clear like the vast expanse of the sky is the [[Dharmadhatu]] and the total primal [[awareness]] which is self-originated everywhere is the [[Dharmakaya]]." [451 And again, "One's [[own]] [[Awareness]] in the vast expanse of the [[physical]] [[heart]] is the [[Dharmakaya]]. Its [[Nature]] in the pathway of the [[channels]] is the [[Sambhogakaya]]. And its [[self-arising]] at the gateways which are the lamps (of [[vision]], the [[eyes]]) is the [[Nirmanakaya]]." [46] According to the sGron-ma, "The great [[primordial purity]] is the [[Dharmakaya]]. It is untainted by anything whatsoever. It is untouched by limitations, and it rises like the {{Wiki|sun}} in the sky devoid of clouds. The Mother and the Son arise on the [[path]] of the [[central channel]] in a manner that is [[inseparable]]." So it is said. This represents the the extensive direct introduction.
  
2.
+
The Explanation of the V1ew ;Ta-ktmd
  
The times for the occasions of practicing,
+
1113
  
3.
+
II. Direct Introduction Through the Special [[Activities]] of the Base Second, with [[respect]] to the direct introduction through the special [[activities]] of the Base (gzhi'i [[byed las]] [[khyad-par]] gyi [[ngo-sprod]]), there are four [[sections]]: A.
  
Practicing in terms of whatever [[methods]], and
+
The direct introduction through [[thoughts]] and [[memories]] that are like clouds in the sky ([[bsam]] dran nam-mkha'i sprin ltar [[ngo-sprad-pa]]),
  
4.
+
B.
  
Because one has practiced in that way, there are the modes for the [[arising]] of the [[virtuous]] qualities. [68]
+
The direct introduction through the masses of [[thoughts]] that are like gentle breezes in the {{Wiki|atmosphere}} ([[rtog tshogs]] [[bar-snang]] gi ser-bu ltar [[ngo-sprad-pa]]),
  
B2.1. The Places of Practice
+
C.
  
With regard to the first [[consideration]], when one attains just a little stability with regard to these [[experiences]] in terms of the above, both in general and in detail (that is to say, the [[dark retreat]] and the sky practice), thereupon the [[signs]] of heat (or [[success]] in the practice) will arise in one's [[own]] [[mind-stream]]. Therefore, (at that time) one should practice in the boundary area between the shade and the {{Wiki|sun}}, such
+
The direct introduction through the [[emotional defilements]] that are like the waves on the sea ([[nyon-mongs]] mtsho dang rba-rlabs ltar [[ngo-sprad-pa]]), and
  
84[
+
D.
  
The Pract1ce of [[Dzogchen]] 1n the [[Zhang-Zhung]] [[Tradition]] of [[Tibet]]
+
The
  
as in a house that is open on one side which is built in a high place that is naturally isolated (and secluded), but where the rays of the {{Wiki|sun}} (can clearly be seen) for long distance with a wide view. Or else, somewhere that there is shade, such as a rock over-hang, a large [[tree]], or a cliff. [69] B2.2. The Times for Practice Second, the time (for practice) is properly the early morning just when the {{Wiki|sun}} is [[rising]] (above the horizon). One can practice anywhere at that time when there is some shade and when (the sky) is not obscured by the [[wind]] or the clouds. B2.3. The [[Methods]] of Practice Third, as for the [[methods]], according to the sGron-ma which refers precisely to that, it is said, "[[Mindfulness]] is the {{Wiki|spear}} of the [[mind]] and one should fixate it (that is, aim it) at the shield of {{Wiki|light}} that are these [[visions]]." [70] Moreover, according to the Great [[Lama]] ([[Dranpa Namkha]]), "Those persons possessing the [[karma]] and the [[good fortune]] should cut off [[delusions]] in terms of the rays of the {{Wiki|sun}}." [71] Then, with regard to that (method of practice), there [[exist]] three further considerations: B2.3a. The Positions of the [[Body]] First, with regard to the [[essential]] points of the [[body]] (Ius gnad), there are the assuming of the five [[essential]] points (or positions) of the [[body]] that will suddenly produce the [[Clear Light]] (that is to say, the [[Thodgal]] [[visions]]). With reference to that, there are five ([[postures]] for the practice), namely, 1.
+
direct
  
The method of the dignified [[lion]],
+
introduction
  
2.
+
through
  
The method of the reclining [[elephant]],
+
the
  
3.
+
[[six aggregates]]
  
The method of the crouching [[ascetic]],
+
(of [[consciousness]]) that are like the [[rainbows]] spanning the sky ([[tshogs drug]] [[mkha']] yangs gzha'-tshon Itar [[ngo-sprad-pa]]).
  
4.
+
A. Direct Introduction Through [[Thoughts]] and [[Memories]] In the first section, there ar two considerations: 1.
  
The method of the waddling {{Wiki|goose}}, and
+
The [[teaching]] on the Natural [[State]] ([[gnas-lugs]] [[bstan-pa]]) and
  
5.
+
2.
  
The method of the {{Wiki|crystal}} {{Wiki|antelope}} climbing a rock. [72]
+
The direct introduction to it. (de Ia [[ngo-sprad-pa]]). With [[respect]] to the first [[consideration]] (the Natural [[State]]),
  
The Princ1pal Practice dngos-gzht
+
[[Awareness]] ([[rig-pa]]) is like the [[heart]] of the {{Wiki|sun}} in the sky and the primal [[cognitions]] ([[ye-shes]]), which are [[thoughts]] and [[memories]], are like the rays of the {{Wiki|sun}}. In these terms, whatever is possible (as [[thoughts]] and [[memories]]) arises unceasingly. Furthermore, because the [[activity]] of the [[mind]] creates its [[own]] [[objects]], in terms of [[thinking]], the meaning of that [[object]] is remembered just as it is. And because that ([[Wikipedia:Convention (norm)|conventional]]) meaning is [[experienced]] thereafter, it is called [[intelligence]] ([[rig-pa]]).
  
las
+
[47]
  
B2.3a.l. The Position of the Dignified [[Lion]]
+
According to the sGron-ma, "Even though the [[King]] who is
  
As for the first (of these positions): One assumes a position that is like a {{Wiki|dog}} (sitting on his haunches). The two balls of the feet are planted firmly on the ground and one's {{Wiki|weight}} is placed on the feet. The two arms are extended and {{Wiki|perpendicular}}. They are placed inside the kneels and the palms of the hands are supported on the ground. The waist is straight and one sits in a crouching position. The lower [[wind]] is controlled a little and the arms are stretched out. [73] In terms of its positive qualities, having suppressed the [[vital]] [[winds]] that [[cause]] the [[functional mind]] to move, (thereby producing discursive [[thoughts]]), the {{Wiki|mouth}} of the [[channel]] of [[Bodhi]], which is the [[central channel]], is opened. Externally, the [[visions]] immediately arise and internally, the Dharmakay a, the [[pure]] {{Wiki|contemplative}} [[state]] that {{Wiki|transcends}} the [[thought]] process, arises. [74] B2.3a.2. The Position of the Reclining [[Elephant]]
+
[[knowing]] [[awareness]] ([[shes rig]] gi [[rgyal-po]]) is without [[thoughts]], yet it is the base for the [[arising]] of various different [[thoughts]] and [[memories]]. For example, it is like the [[rays of light]] from the [[energy]] of the {{Wiki|sun}}.
  
Second, ly ing down on one's belly, the {{Wiki|weight}} is thrust upon the two elbows and the two balls of the feet. With the two hands one raises up without shaking and presses the knees to the {{Wiki|chest}}. [75] The knees do not {{Wiki|touch}} the ground. As for its positive qualities, having suppressed the [[vital]] [[winds]] that [[cause]] {{Wiki|movement}}, one obstructs [[desires]] that give rise to [[lust]] and [[attachment]] and extracts them from the [[root]] of [[existence]], thereby increasing one's strength like an [[elephant]]. Externally the [[pure]] fields arise in their [[perfection]] (as complete) and internally developments are produced with regard to [[experiences]] and [[understanding]]. [76] B2.3a.3. The Position of the Crouching [[Ascetic]]
+
114
  
Third, the soles of the feet are fixated on the ground and one sits in a crouching position. The two knees are gripped in the corners of the elbows and the two hands hold the middle parts of the arms. One controls the lower [[wind]] and the {{Wiki|weight}} is bestowed on the feet. The neck is bent just a little. As for its positive qualities, it increases the heat of [[fire]] which [[causes]] {{Wiki|maturation}}. It pacifies both coarse and {{Wiki|subtle}} discursive [[thoughts]]. Externally [[visions]] of the Nirmanakay a arise and internally special clear [[visions]] are produced in the [[mind-stream]]. [77]
+
\
  
as\
+
The Pract1ce of [[Dzogchen]] 1n the [[Zhang-Zhung]] Tradit1on of T1bet
  
The Pract1ce of Ozogchen in the Zhang-Z?lung [[Tradition]] of [[Tibet]]
+
From the [[potency]] of [[Awareness]], it arises as the [[thought]] process." [48] So it is said. After one has forced [[awareness]] by means of the three [[essential]] points (of practice), one settles down into [[relaxation]] by way of relaxing. At that time, one gazess, staring with wide-open ey es (cer-re Ita), [49] [[looking at]] [[thoughts]] such as the one who is forcing, the one who is relaxing, and the one who is settling down (that is to say, looking and searching for them as something concrete and real and not finding any thing). At that time, when one apprehends and examines such [[memories]], one will know them (and be {{Wiki|aware}} of them as [[memories]]). But when one does not examine them, these [[memories]] that are not clear become uninterrupted and ordinary, (even overwhelming). And these two are called the [[knowing]] [[awareness]] that consists of [[thoughts]] and [[memories]]. There will [[exist]] masses of [[thoughts]] that may be good or bad, {{Wiki|subtle}} or coarse. Nevertheless, all [[thoughts]] and [[actions]] of {{Wiki|past}} [[thoughts]] and of {{Wiki|future}} [[thoughts]] are created by [[mental processes]], and that [[condition]] itself abides as the [[essence]] of self-originated primal [[awareness]] from the very beginning. [50] According to the sGron-ma, "From the potential [[energy]] of [[awareness]] there arises as the [[thought]] process ([[rig-pa'i rtsal]] las blo du [[shar]]). The [[six aggregates]] and the [[six objects]] arise as [[energy]]. With [[respect]] to that, it is called the [[thought]] process that [[thinks]]. Because it remembers and is {{Wiki|aware}}, it is called [[memory]]. Because its [[activity]] moves to its [[object]], it is called [[mind]]." [51] So it is said. B. The Direct Introduction Through the Masses of [[Thoughts]]
  
B2.3a.4. The Position of the Waddling {{Wiki|Goose}}
+
Second, with [[respect]] to these hosts of [[thoughts]] ([[rtog tshogs]]), from the [[state]] of [[Awareness]] which is without [[thoughts]] and which is like the (clear [[empty]] ) sky, [52] when one produces [[thoughts]] of whatever kind, they come forth suddenly. Because, in the beginning, one examines the secondary [[causes]] that originated and are produced, it is free of a base and a [[root]] (or source). In the middle, because one examines their [[essence]] initially, they are without shape and {{Wiki|color}} (that is, one sees that they have neither shape nor {{Wiki|colour}}). At the end, they are [[purified]] into self-purification as the [[state]] of the [[Nature of Mind]], destroy ed into self-destruction, lost into [[self]] loss, and {{Wiki|liberated}} into [[self-liberation]]. These [[empty]] movements become like gentle breezes in the {{Wiki|atmosphere}}. And it arises as primal [[awareness]] which is self-originated and without [[thoughts]]. [53]
  
Fourth, as for the position of the waddling {{Wiki|goose}}, one should plant one's right elbow on the ground, with the right cheek cradled in the (right) palm and one rests the left hand on the thigh and one presses the buttocks. The two {{Wiki|legs}} are bent a little at the hollows of the knees, with the two calf {{Wiki|muscles}} piled one on top of the other, and one gazes. As for its positive qualities, having inserted the [[vital]] [[winds]] into the [[central channel]], strange and marvelous [[phenomena]] are seen and the [[visions]] arise immediately. [78] B2.3a.5. The Position of the {{Wiki|Crystal}} {{Wiki|Antelope}}
+
T?1c Explanat'on of t?1e V1evv ;7n-klmd
  
Fifth, sitting in a crouching position, one presses the knees to the {{Wiki|chest}}. [79] The two hands pull from the outside to the inside of the knees and with the thumbs pull on the right and left [[ears]]. The spine is straight and the {{Wiki|weight}} is bestowed on the feet. As for its positive qualities, having obstructed the [[subject]] and [[object]] in terms of [[delight]], this opens the doorways of the [[channels]] of [[gnosis]], or primal [[awareness]] ([[ye-shes]]), on the right. Externally the masses of [[thoughts]] arise as primal [[cognitions]] and internally there arises a [[state]] of contemplation that is inherently clear and without [[grasping]] at anything. [80] B2.3b. The Five Gazes Second, with [[respect]] to the gazes, it is said that, "At the time of assuming the [[essential]] point of the [[body]] in the [[lion]] position, one gazes upward with the gaze of the [[Dharmakaya]] (bon-sku'i lta-stangs). Gazing upward through the [[eyebrows]], a [[sense]] of presence is keenly felt." [81] Similarly, at the time of assuming the second position (that of the reclining [[elephant]]), it is said that there [[exists]] the gaze of the [[Sambhogakaya]] (rdzogs-sku'i lta-stangs) which is [[intermediate]]. That is, one fixates in a staring fashion straight ahead without moving or shaking. [82] At the time of assuming the third position (that of the crouching [[ascetic]]), one should perform the gaze of the [[Nirmanakaya]] (sprul­ sku'i lta-stangs) which (looks) downward. The eye-lids are down (half closed) and one fixates downward.
+
1115
  
The Pnrlclpal Pract1ce dngos gzh1
+
According to the gZer-bu, "Primal [[awareness]] without [[thoughts]] represents the Base, but the delusion-system ('khrul-lugs) is the following after the potentiality (or [[energy]]) of various different [[memories]] and [[thoughts]]. (Indeed, following after them represents [[delusion]] itself.) But [[looking at]] this as a fault is (itself) a deviation. Rather, the proper method is just relaxing into one's original [[condition]]. They are {{Wiki|liberated}} at the end into the vast expanse. That is the non­ dual [[understanding]]." [54] So it is said. Or again, "(All) the various different [[thoughts]] and [[memories]] are exhausted into the [[space]] without [[thoughts]]. And whatever is created by the [[thought]] process (or [[actions]] of [[thought]]) is exhausted into the [[space]] that {{Wiki|transcends}} the [[thought]] process. {{Wiki|Sectarian}} [[philosophical tenets]] that [[grasp]] at one side (only) are exhausted into this [[space]] without partiality." [55] So it is said. According to the sGron-ma, "One should just settle down into non-apprehending (and non-grasping) where there are no [[thoughts]] or [[memories]]!" [56] So it is said. This represents the extensive introduction (rgyas-par ngo-sprad­ pa).
  
ls7
+
C. The Direct Introduction to the [[Self-liberation]] of the [[Defilements]] Second, with [[respect]] to the direct introduction to the [[self-liberation]] of the [[emotional defilements]], or [[negative emotions]] ([[nyon-mongs-pa]] rang­ grot du [[ngo-sprad-pa]]): From the [[state]] (that is, the Natural [[State]]) of the total [[Clear Light]] without [[thoughts]], [57] one may create (and produce) deliberately such ([[defilements]]) as [[anger]], and so on, and then looks directly at them [[arising]] on the [[path]]. (One sees that these [[emotional defilements]]) self-originate, self-arise, and self-liberate, becoming like the waves on the sea. Therefore, the [[passions]] are {{Wiki|liberated}} into primal [[awareness]], the [[poisons]] are [[purified]] into their [[own]] original [[condition]], and the defects (skyon) arise now as [[virtuous]] qualities ([[yon-tan]]). And thus [[poison]] is called the [[nectar]] which arises on the [[path]], (having no need any longer) to be renounced. According to the gZer-bu, "Self-originated primal [[awareness]] is the Base, but if one follows after the [[energy]] ([[rtsal]]) of the [[poison]] of the [[passions]], this represents the delusion-system. But [[looking at]] it (judging it) as a fault is also a deviation. Relaxing into its [[own]] original [[condition]] is the proper method. [[Liberation]] into the vast expanse is the
  
At the time of assuming [[the fourth]] position (that of the waddling {{Wiki|goose}}), one performs the gaze of [[Skilful Means]] ([[thabs]] kyi lta-stangs) to the right and one should look to the right out of the corners of the [[eyes]]. And at the time of assuming the fifth position (that of the {{Wiki|antelope}}), one performs the gaze of [[Discriminating Wisdom]] ([[shes-rab]] kyi lta-stangs) to the left. One looks to the left out of the corners of the two [[eyes]]. B2.3c. Training in the Practice With [[respect]] to the third further [[consideration]], the {{Wiki|training}} represents the [[essential]] point of the [[mind]]. Even though these gazes may be performed anywhere, one should engage in the practice of unifying the Three Lamps. Externally, the [[Lamp]] of [[Existence]] is tethered and held fast and it is fixated on (the {{Wiki|light}} of the rays of) the {{Wiki|sun}}, or the [[moon]], and so on. Internally, the [[Lamp]] of the [[Senses]] is fixated on the [[space]] where [[Rigpa]] is in [[harmony]] with the [[eyes]]. Secretly, the [[Lamp]] of [[Rigpa]] is not loose, but controlled. One should not fall into [[laziness]] (and neglect), but remain scrupulous and firm (in terms of the practice). [83] Furthermore, at that time, one should be {{Wiki|aware}} of three important matters, namely, 1.
+
116
  
The [[essential]] point of the [[body]] is indeed very important. Having kept under control the [[psychic]] [[channels]] and the [[vital]] [[winds]], because it is necessary to produce suddenly a higher [[insight]],
+
1
  
2.
+
[[The Practice of Dzogchen]] in the [[Zhang-Zhung]] [[Tradition]] of [[Tibet]]
  
3.
+
[[path]] itself. And this [[non-duality]] represents [[understanding]]." [58] So it is said. According to the [[Lugs]] dr ug, "If we realize the actual [[nature]] of the [[five poisons]], then the [[activity]] of the [[five poisons]] represents the supreme conduct (or practice)." [59] And according to the Gab 'grel, "In the [[state]] of the [[energy]] of [[anger]], one will ultimately arrive at [[non-anger]]." [60] So it is said.
  
without being irregular or defective, one should train oneself well in the [[essential]] points. The gaze is also very important. Although hidden and concealed, (the [[visions]]) are certain to be {{Wiki|projected}} into visibility and will come to [[exist]] in their full measure, where one does not fabricate any [[thoughts]]. Moreover, the [[essential]] point of the [[mind]] is very important. Because everything comes to it (eventually), it is very important to integrate everything into it (the Natural [[State]]) in [[actuality]]. [84]
+
D. The Direct Introduction Through the Six [[Aggregates]] Fourth, with [[respect]] to the direct introduction through the [[six aggregates]] (of [[consciousness]]) which are like the [[rainbows]] spanning the sky: From the [[state]] (that is, the Natural [[State]]) of the total [[Clear Light]] without [[thoughts]], the [[six aggregates]], once having arisen, move to the [[objects]] which are inherently [[pure]] in themselves. At that time, when (everything) is proceeding in the normal way with [[respect]] to the [[awareness]] of the one who acts, the [[six aggregates]] look with presence,
  
sa\
+
[61] and they arise from the [[state]] that is unobstructed. From this basis which is without any source (or [[root]]), it (the [[phenomenon]]) arises in [[emptiness]] and is {{Wiki|liberated}} again into [[emptiness]], like the [[rainbow]] in the sky. [62] These various different [[manifestations]] of the [[six aggregates]] of [[consciousness]], which arise through [[liberation]], abide as the [[essence]] of the [[gnosis]] of one's [[own]] [[Awareness]] from the very beginning. According to the sGron-ma, "From the primal [[cognitions]] of one's [[own]] [[Awareness]], the [[energy]] ([[rtsal]]) arises as the [[six aggregates]] and the [[six objects]] of [[consciousness]], thus creating the various [[activities]] of the [[body]], {{Wiki|speech}}, and [[mind]]. Because they arise as the Nirmanakay as, they abide in themselves as the [[realms]] of the Nirmanakay a. If one does not understand this, then they arise variously as the [[six realms of rebirth]].
  
[[The Practice of Dzogchen]] in the [[Zhang Zhung]] Trad1t1on of [[Tibet]]
+
[63] According to thegZer-bu , "Because one comes to a thoroughly clear and definitive [[decision]] regarding [[Rigpa]], [[delusions]] and [[obscurations]] (are understood to be) [[pure]] from the very beginning. And because one thoroughly clarifies and definitively decides with [[respect]] to the [[thought]] process, primal [[awareness]] arises as [[energy]]." [64] So it is said. And according to the [[Lugs]] {{Wiki|drug}}, "With [[respect]] to these [[phenomena]] or [[dharmas]] ([[bon]]), they are without any base or source (or [[root]]). Any that are let go (without interference from the [[mind]]), they [[manifest]] like this." [65] So it is said.
  
B2.4. The [[Arising]] of [[Visions]]
+
The Explanation of the View 1Ta-khrid
  
Third, with regard to the mode of [[arising]] (of the [[visions]]): Within the interior (of the [[heart]]), [[Rigpa]], or [[intrinsic awareness]], [[exists]] [[having the nature of]] the [[five lights]] and thereupon it overflows into the open hollow (tube) of the (kati) [[channel]] where it abides. But because, externally it encounters (in the outer [[world]]) the capacity for {{Wiki|reflection}} (len-kha) of the [[mandala of the sun]] (in the sky), it arises visibly as the various [[visions]] of {{Wiki|light}}, rays, and [[bindus]] (points of {{Wiki|light}}). Furthermore, as it was shown above, because it encounters the capacity for {{Wiki|reflection}}, which may be either external or internal, on these occasions those [[visions]] that arise previously are (especially) clear and [[pure]], beautiful, sparkling, and clearly [[visible]]. Because these [[visions]] [[manifest]], together with just a little moving and shaking, they come to arise so as to fill the entire sky and {{Wiki|atmosphere}}. And with regard to them, without engaging in any [[exertions]] by way of [[thinking]] or analyzing them, as previously one practices (in [[relation]] to them) in a totally self-originated, self­ [[arising]], and self-liberating fashion. [85] As for the positive qualities of this, it is said according to the Lha­ [[khrid]] that "A [[state]] of contemplation or [[samadhi]] that is all-pervading
+
1117
  
and all-encompassing like the sky will be produced in one's mind­ {{Wiki|stream}}." [86] And moreover, the 'Bum (the [[Prajnaparamita Sutra]]) speaks of "A [[samadhi]] of {{Wiki|light}} that is clear and bright and very quick," and "Having [[recognized]] (or apprehended that), one comes to obtain total [[release]] (which is [[liberation]])." [87] And elsewhere, according to the Nyi-khrid,
+
III. The Extensive Explanation of [[Liberation]] and [[Delusion]] With [[respect]] to the extensive explanation of [[delusion]] and [[liberation]] from them (grol 'khrul rgyas-par bshad-pa), there are two [[sections]]: A.
  
"Because there
+
The method of [[delusion]] where one does not understand (rna rtogs
  
[[exist]] [[methods]] for the [[development]] of both daytime [[visions]] and the nighttime [[visions]] such as above, at those times respectively and on those occasions one may perform the appropriate practices. However, if one relies upon them continuously (gazing at sunlight for too long a time), this may [[cause]] discomfort to one's [[health]] (in general) and to one's [[sense]] of [[sight]] (in particular). Therefore, one should know what to accept and what to reject (in terms of the amount and duration of practice). Afterwards, in terms of these three practices (above), by way of the method of adding one on top of them, all of them can be united in practice (and come to reinforce and help each other). [88] But if one cannot endure the practice in terms of one's [[health]] and [[senses]], then according to the mThing-shog, one may practice the [[vital]]
+
B.
  
The Pnnc1pal Pract1ce: dngos gzh;l89
+
The method of [[liberation]] where one does understand (rtogs de
  
instructions regarding the lustrous {{Wiki|Chinese}} cloth. Here one employs the above method, but with one's head inside a curtain of blue cloth and then one gazes (at the {{Wiki|light}} of the {{Wiki|sun}}). [89] This represented the guiding explanation for the daytime (practice) of the [[Lamp]] of [[inherent]] clear [[luminosity]]. [90] U-YA SMAR-RO! IIIC. Special [[Methods]] for Developing the [[Vision]] Practice
+
'khrul tshul) and grol tshul).
  
Third, in terms of [[development]] by way of the instructions on the special [[essential]] points, there are three considerations, namely, 1.
+
A. The Method of [[Delusion]] With [[respect]] to the first (the method of [[delusion]]), there are two considerations: 1.
  
[[Development]] by means of the [[essential]] points for the [[Path]] of Method,
+
The co-emergent or spontaneously-born [[ignorance]] ([[lhan-skyes]]
  
 
2.
 
2.
  
[[Development]] by means of the [[purification]] of the [[vital]] [[winds]] and the [[mind]], and
+
The [[ignorance]] which conceptualizes everything ([[kun brtags]] kyi
  
3.
+
rna [[rig-pa]]) and rna [[rig-pa]]). Al. Spontaneously Born [[Ignorance]] With
  
[[Development]] by means of the instructions concerning the [[visions]] at night. [91]
+
[[respect]]
  
Cl. [[Visions]] and the Appropriate Gazes
+
to
  
First, with [[respect]] to the [[visions]], there may arise lights and rays and [[bindus]] and (at first) and at first their {{Wiki|color}} will be white for the most part. When there arise (in one's [[visions]]) many [[crescent moon]] shapes, it is because one is holding (and suspending) the [[vital]] [[winds]] of the [[space element]]. (At that time) the gaze of the [[Dharmakaya]], where one looks upward (as much as possible), will be the most important. [92] When, for the greater part, there arise oblong (and rectangular) shapes and (the predominant) {{Wiki|color}} is [[red]], it is because is holding (suspended) the [[vital]] [[winds]] of the [[fire element]]. (At that time) the gaze of the [[Nirmanakaya]], where one looks downward, will be the most important. [93] When, for the greater part, there arise square shapes and the (predominant) {{Wiki|color}} is [[yellow]], it is because one is holding (suspended) the [[vital]] [[winds]] of the [[earth element]]. (At that time) the gaze of Means will be the most important. [94] When, for the greater part, there are round shapes and [[green]] is the (predominant) {{Wiki|color}}, it is because one is holding (suspended) the [[vital]] [[winds]] of the [[air element]]. (At that time) the gaze of [[Wisdom]] will be the most important. [95]
+
the
  
90
+
first
  
I
+
(co-emergent,
  
The Pract1ce of [[Dzogchen]] in the [[Zhang-Zhung]] [[Tradition]] of [[Tibet]]
+
or
  
When, for the greater part, there are triangular shapes and azure colors (are predominant), it is because one is holding (suspended) the [[vital]] [[winds]] of the [[water element]]. (At that time) the gaze of the [[Sambhogakaya]], where one gazes straight ahead (in the middle), will be the most important. [96] When all the lights and the rays and the [[bindus]] originate in {{Wiki|equal}} proportion, when the [[five colors]] are perfected and the five shapes are also complete, then (it is a sign) all of the five [[vital]] [[winds]] and the [[five elements]] have come under control in terms of the [[essential]] points (of the practice). [97] (At such a time) any of these three: the gaze of the dignified [[lion]], the gaze of the [[Chakravartin]], or wheel­ turning {{Wiki|monarch}}, and the gaze of [[Sangwa Dupa]], may become the most important. These gazes represent the [[essential]] points for the [[Path]] of Means which is [[taught]] here, together with the modes of [[arising]] (for the [[visions]]) externally. Because there is the assuming of these positions in general with [[respect]] to all the practices for the daytime [[visions]] and the nighttime [[visions]], one should know them thoroughly. [98] C2. [[Purification]] of the [[Vital]] [[Winds]] and the [[Mind]]
+
spontaneously-born
  
Second, in terms of the [[yoga]] of (the [[vital]] [[winds]] and) the [[mind]], there [[exist]] three considerations, namely, 1. The disposition or mode of abiding for the [[psychic]] [[channels]], the
+
[[ignorance]]): Without their creating as much as a single hair-tip of [[sin]], [[sentient beings]] have become deluded. At the beginning, when they became deluded in whatever manner, from the above [[Kunzhi]], which is like the sky, there arises the primal [[cognitions]] of [[Awareness]]. With [[respect]] to that, there [[manifest]] [[memories]] that are moving and [[thoughts]] which are vibrating and one is [[ignorant]] (of the fact that) the [[appearances]] of the {{Wiki|sounds}}, the lights, and the rays, which represent the [[inherent]] translucency (rang [[mdangs]]) of the Natural [[State]] are (in [[reality]]) self-manifestations. In this case, one is like the [[lion]] (gazing into the pool), who is deluded by his [[own]] reflected image, ([[thinking]] that it is another [[lion]]). [66] And because one behaves thereafter (in a deluded fashion), nevertheless, in an apparenttly normal and ordinary way, the three self-potencies arise before one as enemies. In this case, because the primal [[cognitions]] of [[Awareness]] become obscured, the situation is like the face of the {{Wiki|sun}} in the sky being obscured by clouds, or a naked [[person]] donning [[clothes]]. This represents a veritable a wrapping up of the {{Wiki|light}} of [[Rigpa]] in a net. [67] When there is only a little {{Wiki|movement}} of [[grasping]] at a [[self]], or "I", then the [[essence]] is just the very {{Wiki|subtle}} part
  
[[vital]] [[winds]], and the [[bindus]], 2. The [[reasons]] why it is necessary to {{Wiki|purify}} them, and 3. The [[methods]] for purifying them in whatever way [99]
+
118
  
C2.1. How the [[Psychic]] [[Channels]] Abide With [[respect]] to the first [[consideration]], there is the hollow tube opening of the [[central channel]] at the [[heart]] (she-thun) by means of the [[vital]] [[wind]] (of [[Udana]]) that pulls (or draws) upward. It enters at the {{Wiki|mouth}} of the gateway of [[Brahma]] and this represents the veritable pathway to [[Nirvana]]. And by means of the [[Apana]] [[wind]], (the [[central channel]]) is opened downward. it enters into the secret place and this represents the Pathway to [[Samsara]]. [100] From the large {{Wiki|mouth}} of the right-side white [[channel]] at the spine, it moves upward to the right of the [[central channel]] at the spine, it moves
+
\
  
ll1e Pnncpal Pract1ce cJngos-gzht
+
The Pract1ce of [[Dzogchen]] in the [[Zhang Zhung]] [[Tradition]] of T1bet
  
191
+
(that is, the [[essence]] which is just spontaneously born [[ignorance]]). As these above mentioned [[obscurations]] to the [[Kunzhi]] are very difficult to {{Wiki|purify}} naturally (indeed, because they are very {{Wiki|subtle}}), they represent [[ignorance]] and nothing other (than [[ignorance]]). Because the [[delusion]] and the Base [[exist]] simultaneously, this is called the spontaneously born, co-emergent [[ignorance]]. According to the sGron-ma, "As for the [[reason]] that [[delusion]] [[exists]] for [[sentient beings]] in whatever fashion, (one may ask how do [[sentient beings]] become deluded?). At the time when the three [[visible objects]] arise manifestly, the [[memories]] and [[thoughts]] which are the actual [[objects]] of the [[awareness]] (and [[knowledge]]) of the [[thought]] process become darkened (and obscured). But not [[knowing]] these self­ [[manifestations]] to be [[illusions]], one sees these [[appearances]] as being due to other (extrinsic [[causes]]) and therefore one [[thinks]] that they are real. [ 68] This obscures the actual meaning of [[awareness]], so that the [[thought]] process sees other things (as being due to extrinsic [[causes]] and as [[inherently existing]]). Not [[knowing]] [[Rigpa]], one does not understand the actual meaning of the [[Kunzhi]]. As for that situation, this represents co-emergent spontaneously-born [[ignorance]] (lhan-cig skyes-pa'i rna [[rig-pa]])." [ 69] So it is said. A2. The [[Ignorance]] which Conceptualizes Everything With [[respect]] to the second (kind of [[ignorance]], that which conceptualizes everything): It is this original spontaneously-born [[ignorance]] that turns the primal [[cognitions]] of [[Awareness]] ([[rig-pa'i ye-shes]]) to the other side (that is to say, to the [[object]] side, whereby [[consciousness]] moves toward what appear to be actually [[existing]] [[external objects]]). Having [[caused]] these movements (of [[consciousness]]), the {{Wiki|distractions}} only become greater. Because the {{Wiki|sounds}}, the lights, and the rays, which are in themselves self-manifestations, come to be apprehended (and grasped at) in a coarse manner (thereby appearing to [[mental consciousness]] as solid, opaque, and real), [70] and possessing uncertainty (in terms of their [[manifestations]]), they thereupon arise as [[subject]] and [[object]]. And at that time, (because the {{Wiki|individual}} does not know the Natural [[State]]), there will [[emanate]] the [[functional mind]] which moves, [[arising]] from the [[condition]] which does not [[recognize]] the [[knowing]] of [[objects]]. And because these ([[cognitions]]) are aroused (and stirred up) by the [[vital]] [[winds]] that move (g.yo-ba'i [[rlung]]), and because the three [[visible objects]] (of the {{Wiki|sounds}}, the lights, and the rays) are disturbed like
  
upward to the right of the [[central channel]]. [101] From the {{Wiki|brain}} to the right nostril, it comes out of that gateway. This represents pathway of fault (or defect) because of the rough [[breathing]] of [[ignorance]] and the [[kleshas]] or [[emotional defilements]] that move there. From the juncture (at the spine) of the left-side [[red]] [[channel]], it moves from the left of the [[central channel]] and it comes out the left nostril as its gateway. This represents the [[Path]] of the [[Virtuous]] Qualities because the [[vital]] [[winds]] of [[bliss]] and the primal [[cognitions]] of [[Rigpa]] that move there. From (these three [[channels]]), they separate into some eighty-four thousand lesser branch ([[channels]]) and in turn into twigs and leaves. And all of them serve as the support for the [[mind]] and the [[body]]. However, if one condenses all of them, they are principally these three ([[channels]]). (102] And with regard to the [[breathing]], even though there are many kinds of [[breathing]], if one condenses them, on the right side there are the movements of the rough [[breathing]] (rtsub [[rlung]]) of the [[kleshas]] or [[emotional defilements]], and on the left side there is the {{Wiki|movement}} of the [[pleasurable]] or [[blissful]] [[breathing]] of [[gnosis]], or primal [[awareness]]. And (thirdly ), there are the [[inherent]] [[winds]] of [[Rigpa]] which move in the [[central channel]]. With regard to that, one should hold inside oneself the [[blissful]] [[winds]] of [[gnosis]] and expel outside the rough [[winds]] of the [[kleshas]]. Just this holding represents the [[essential]] point of the [[inherent]] [[winds]] of [[Rig-pa]]. [103] Even though there [[exist]] many [[bindus]], they may be condensed into two ([[principal]] kinds of [[energy]] droplets), namely, the [[pure]] [[bindus]] of [[Awareness]] and the impure [[bindus]] of semen. Furthermore, having relied upon these impure [[bindus]], one should enter into the [[essential]] point in terms of the [[pure]] [[bindus]]. [104] C2.2. Why it is Necessary to {{Wiki|Purify}} the [[Psychic]] [[Channels]] As for the second [[consideration]], one should endeavor to insert the [[blissful]] [[winds]] of [[gnosis]] into the [[central channel]], which is the [[king]] among all the [[channels]]. When one adheres to this [[essential]] point of the [[bindus]] of [[Rigpa]] which are [[pure]] in themselves, externally there will come [[visions]] that can be seen with clarity and internally there will originate from that all of the energies of [[experience]] and [[understanding]]. And when one forcefully purifies the pathway s of [[Rigpa]], there will come no deviations from these pathway s of [[Rigpa]]. So it is said.
+
Tile Explanat1on of tl1o View 'Ta-khrid
  
\
+
1119
  
92 The Pract1ce of [[Dzogchen]] in the [[Zhang-Zhung]] [[Tradition]] of [[Tibet]]
+
lassos of [[wind]] whipping the clouds about in the sky, the [[visible]] lights (of [[consciousness]], at first {{Wiki|subtle}}), become like a network (that is a snare and a trap). [71] Thereupon, the [[five lights]], which are [[visible]] (and [[manifest]]), arise coarsely (and more grossly) as [[visible]] colours (or coloured lights). They arise in a five-fold manner, namely, as lights that are white, [[green]], [[red]], blue and [[yellow]]. [72] This process is called the [[ignorance]] which conceptualizes everything ([[kun brtags]] gyi rna rig­ pa). According to the sGron-ma, "The [[sense faculties]] thatare [[ignorant]] move to the [[objects of knowledge]]. They examine them discursively and appropriate the [[visible objects]]. Because they move to the [[objects of knowledge]], they do not remain in their [[own]] original [[condition]]. Because they do not remain in their [[own]] original [[condition]], they disturb the [[visible objects]]. Because the three [[visible objects]] are disturbed, there arise the [[five elements]] which represent the five [[causes]]. As for this (process), it represents the [[ignorance]] that conceptualizes everything." [73] So it is said. With [[respect]] to the lights that are like that, there arise the [[five great elements]]. And with [[respect]] to that, there arise the [[five poisons]] that are the [[roots]] (sources) of the [[passions]]. From that arise one's [[own]] [[five elements]]. And with [[respect]] to that, they mature (and ripen) into the [[five skandhas]] which are fruitional. Thus originate the five {{Wiki|internal organs}} which rely upon them (the [[elements]]). [74] With [[respect]] to that, there are created the [[five limbs]] which arise as potentiality of [[energy]] and there originate the five cavities (within the [[body]]), and so on. There are created [[five sense organs]] which are active with [[respect]] to that. There arise [[five sense consciousnesses]] which apprehend that. There are created five [[objects]] which are active with [[respect]] to that. There originate five [[activities]] which are secondary [[causes]] with [[respect]] to that. From that originate the five gateways to impure [[rebirth]]. With rspect to that, they ripen into the five {{Wiki|diseases}} that afflict [[humans]]. And from entering into the [[five paths]] which are connected to that, the [[five realms]] which are created are ripened. One is tied to (and connected with) the [[five realms]] which arise with [[respect]] to that. Thus one should be introduced extensively to the cycle of [[interdependent origination]] which represents the mode (or method) of [[delusion]]. [75] With [[respect]] to all of them, in the very beginning at the time when [[karma]] is not ([[manifest]]), but it only [[exists]] as latent propensities or [[karmic traces]], ([[humanity]] collectively found itself) deluded (into
  
Again, according to the sGron-ma, it is said, "[[Kunzhi]] and [[Rigpa]] have remained as the [[essence]] which have abided from the very beginning and they have abided in the center of the Tsita (or the phy sical [[heart]]). This ([[Rigpa]]) has arisen in a self-arisen manner within the [[central channel]] which is the pathway. [105] "Moreover, the [[Kunzhi]], which is like the sky, pervades everywhere in general, but having be come obscured by the masses of clouds that represent [[delusions]], there [[exists]] clarity no longer. However, with regard to the pathway of the [[central channel]], being in itself like the sky without clouds, it abides there as total directly penetrating primal [[awareness]] or [[gnosis]]." [106] So it say s. C2.3. The [[Methods]] of [[Purification]] Third, with [[respect]] to the [[methods]] of [[purification]], there [[exist]] three (kinds of [[breathing]]), namely, 1. [[Purification]] in terms of gentle [[breathing]],
+
120
  
2. Control in terms of rough [[breathing]], and 3. Stabilization in terms of natural [[breathing]]. [107] C2.3a. Gentle [[Breathing]] Within the first [[consideration]] (gentle [[breathing]]), there are three aspects, namely, 1. The [[essential]] point of the [[body]],
+
\
  
2. The [[essential]] point of the [[functional mind]], and 3. The [[essential]] point of the [[breathing]]. [[[108]]] C2.3a.l. The [[Essential]] Point of the [[Body]]
+
The Pract1ce of Ozogchen 1n the [[Zhang-Zhung]] [[Tradition]] of [[Tibet]]
  
In terms of the first ([[essential]] point), as for the times (for practice), such times as the early morning, the evening {{Wiki|twilight}}, and daybreak (are appropriate). (However) there is no [[reason]] to [[meditate]] when one is drowsy or [[feeling]] dull at midday, nor (when tired or asleep) in the middle of the night. So said the great [[Lama]]. [109] As for the place (of practice), one should stabilize and greatly develop (the presence of) [[Rigpa]] while (practicing) in the [[dark retreat]] house. [11 0]
+
[[rebirth]]) in the [[Arupadhatu]], or [[Formless Realm]]. Then (in the course of time) it evolved into itself little by little, and at the time when there was produced great [[attachment]] and [[grasping]], it was deluded (into [[rebirth]]) in the [[Rupadhatu]], or [[Form Realm]]. Then (again in the course of time) at the time when it had evolved very extensively (becoming more and more gross and material) and in the usual and normal way (of potential [[human existence]]), it was deluded (into [[rebirth]]) in the [[Kamadhatu]], or [[Desire Realm]]. In this way (the {{Wiki|individuals}} belonging to the {{Wiki|future}} [[humanity]] of this [[earth]]) {{Wiki|transmigrated}} through the [[three realms of existence]]. {{Wiki|Individuals}} took up embodiments within the [[six destinies]] of [[rebirth]] [[successively]] and so the {{Wiki|individual}} transmigrates from one [[rebirth]] to the next one. [76] According to the sGron-ma, "Since one sees (the [[world]] and other [[beings]]) by way of the power of the [[karmic traces]] of that (particular [[destiny]] of [[rebirth]]), discursive [[thoughts]] create, in terms of [[visible]] [[manifestation]], a mind-body. Because of the power of the [[defilement]] of [[confusion]], one becomes deluded (into being [[reborn]]) in the [[Arupadhatu]], or [[Formless Realm]]. Because one sees everything by way of the power of these (particular) [[karmic traces]] from that (standpoint), there is created in [[visible]] [[manifestation]] the [[appearance]] of having a [[body of light]]. Because of the power of the defilemt of [[anger]], one becomes deluded and transmigrates into the [[Rupadhatu]], or [[Form Realm]]. Because one sees everything by way the great power of the [[karmic traces]] from that (particular standpoint), one becomes deluded, and in terms of [[visible]] [[manifestation]], one is [[reborn]] into a [[material body]] of flesh and {{Wiki|blood}}. Thus, by the power of [[defilement]] of [[desire]], one becomes deluded and is [[reborn]] in the [[Kamadhatu]], the [[Desire Realm]]." So it is said. Similarly, the other [[emotional defilements]] or [[passions]] (grow and evolve) from that {{Wiki|subtle}} [[condition]], becoming more and more coarse, and one becomes (increasingly) deluded (by [[Samsara]]). [77] At the beginning, one trains oneself slowly by degrees. And finally (one is guided to the point) where the explanation is given regarding the [[profound meaning]] (of the Natural [[State]]). (Having thus been introduced directly) thereafter one is {{Wiki|liberated}} and finds oneself being without [[delusions]]. And because this single [[essential]] point at the very outset purifies (the [[mind-stream]]) with [[respect]] to [[Samsara]], if one continues practicing, ultimately [[liberation]] is [[realized]]. All of them (those who [[attained liberation]] in the {{Wiki|past}}) asserted just this single [[essential]] point. [78]
  
The Pnrlcpal Practrce dngos-gzt11
+
The Explanation of the View: tTa-khnd
  
193
+
!121
  
Then, in terms of the [[methods]], it says according to the gZer-bu, "It is said that the [[essential]] point of the [[body]] is to control it and one should assume the position possessing the five [[mudras]] (as described) above. And one should keep (the position) tightly according to the {{Wiki|rule}} and not loosely." [111] In this way one should proceed to the [[essential]] point. C2.3a.2. The [[Essential]] Point of the Functional [[Mind]] With regard to the second, from inside the interior (of the [[body]]), the white [[right channel]], the left [[red]] [[channel]], and the [[central channel]] (all meet) at the secret place, whereat the right and the [[left channels]] enter into the [[central channel]] and become a single central tube. At the [[crown of the head]], the azure-colored [[central channel]] is like a cut-off hollow tube of {{Wiki|bamboo}}, whereas the right and the [[left channels]] are similar to an entwining lasso and its knots. And in terms of that, there are produced (by [[visualization]]) three ([[chakras]] that are above, in between, and below known as) the Pu­ she-li [[chakras]]. Moreover, in terms of each of these ([[chakras]]), they separate (and divide) into 4 x 4 petals which themselves have [[channels]] (originating from them). From these [[channels]] at their edges, they divide into the eighty-four thousand lesser [[channels]]. which are above, below, and in between. These have the aspect of fine threads (or cobwebs) on [[trees]]. And one's [[own]] [[physical body]] generates them as a network of [[channels]]. C2.3a.3. The [[Essential]] Point of the [[Breathing]]
+
B. The Method of [[Liberation]] Through [[Understanding]] Second, with [[respect]] to the method of [[liberation]] where one does understand (the Natural [[State]]) (rtogs te grol tshul), there are two [[sections]]: 1.
  
Then, with regard to the [[breathing]], it is said according to the gZer­ bu, "Because it says that one should hold (and reign in) the [[horse]] of the [[breath]], by checking the side of the non-movement of the [[breath]] through the nostrils, (one finds where) the [[breath]] is blocked. Then by performing the [[yantra]] exercise of the {{Wiki|Chinese}} lady {{Wiki|weaving}} {{Wiki|silk}} and exhaling the [[breath]] strongly, and because one does this a few times, (the [[breathing]]) will become equalized (through both nostrils). Then one should inhale and exhale together nine times equally. Then, according to the mThing-shog, it is said, "The antidote to discursive [[thoughts]] is found in carrying out the [[essential]] explanation of the three letters or {{Wiki|syllables}} that are recollected, where one moves the [[breath]] outside and inside." [112]
+
The method of [[liberation]] in whatever fashion at the very beginning
  
94
+
2.
  
\
+
The extensive direct introduction to the system of [[liberation]]
  
The Pract1ce of [[Dzogchen]] in the [[Zhang Zhung]] Tradlt1on of [[Tibet]]
+
(dang-po ci !tar grol tshul), and (grol-lugs rgyas-par bshad-pa). B 1. The Method of [[Liberation]] at the Beginning With [[respect]] to the first (the method of [[liberation]] at the very beginning), when [[Kuntu Zangpo]] was {{Wiki|liberated}} (from the very beginning) without doing so much as a hair-tip of [[virtue]] or [[merit]] ([[dge-ba]]), the three, namely, the {{Wiki|sounds}}, the lights, and the rays, which represent [[inherent]] [[energy]] (rang [[rtsal]]), arose unobstructedly (and uninterruptedly) from the primal [[awareness]] of [[Rigpa]], which is like the {{Wiki|sun}}. Without his entering into the [[grasping]] or apprehending (of them) by way of the [[thought]] process, these three potencies were {{Wiki|liberated}} as self-manifestations.
  
Furthermore, the [[OM]] on the left side, the A on the right side, and the [[HUM]] in the center ([[channel]]) [[emanate]] and return ([[rays of light]]) in {{Wiki|harmonization}} with the [[breathing]]. Moreover, one should think that the [[HUM]] abides, the [[OM]] enters, and the A expels. [113]
+
[79] Because one encounters the self-face of the Base and [[Rigpa]] (that is, because one meets one's [[own]] face which is the Base and [[Awareness]]) and the separation between the Mother and the Son (is overcome and the Son returns to the Mother), [80] one continues (and remains) here in the {{Wiki|Kingdom}} of [[Kuntu Zangpo]], which is the [[Nature of Mind]]. And since one continues in that, the contents of [[consciousness]] ([[sems 'byung]]), arise transcendently as primal [[cognitions]] without pollution. At that time, the [[virtuous]] qualities of the total [[Body]], {{Wiki|Speech}}, and [[Mind]] of [[Nirvana]] (arise naturally as [[pure visions]], and all [[Nirmitas]], or [[emanations]] of [[Compassion]] and Skilfull Means, which accomplish [[enlightened activities]], arise naturally without looking to any [[effort]] or {{Wiki|exertion}}. According to the sGron-ma, "As for the conclusion that [[understands]] matters in whatever way, because the three [[visible objects]] (the {{Wiki|sounds}}, the lights, and the rays) have arisen as energies ([[rtsal]]), by means of the [[consciousness]] associated with the [[thought]] process (blo'i [[shes-pa]]), as represented by [[memories]] and [[thoughts]], one comes to see with a higher [[insight]] that these self-manifestations are really [[illusions]]. Because there
  
One just
+
122
  
keeps [[breathing]] normally without forcing the [[breathing]] or holding it. By that means, the pathways of the [[channels]] are [[purified]], the gateways of the [[channels]] are opened, the knots in the [[channels]] are {{Wiki|liberated}}, and so it is necessary to cleanse the hollow tubes of the [[channels]]. C2.3b. Rough [[Breathing]] With regard to the second (the rough [[breathing]]), there are two considerations: 1. [[Meditating]] in whatever manner and 2. The modes for the [[arising]] of [[experiences]]. [114] C2.3b.1. The Method of [[Psychic]] Heat With regard to the first [[consideration]], the [[psychic]] [[channels]] and the [[essential]] points of the [[body]] are as they were above. At the juncture of the three [[channels]], there is a [[green]] ([[letter]]) [[YAM]]. On top of that, at about four [[finger widths]], is a dark [[red]] ([[letter]]) [[RAM]]. Then, straight in front of the [[heart]] is [[Self-Awareness]] [[having the nature of]] the ({{Wiki|syllable}}) A. It unfolds effulgently with the [[five lights]] and being clearly [[visible]] as just (the size) of the egg of the lark, one [[meditates]] that it radiates brilliantly and dazzlingly. [115] Then one holds the [[breath]]. From the [[channels]] on the right and the left, because it is invoked by the [[YAM]] {{Wiki|syllable}}, the [[vital]] [[winds]] of primal [[awareness]] (or the [[prana-vayu]] of [[gnosis]]) rises up (in the [[central channel]]) and because this blows upon the [[RAM]] {{Wiki|syllable}}, the [[latter]] blazes up fiercely like a {{Wiki|copper}} needle held in the [[fire]]. It is [[hot]] like the {{Wiki|touch}} of [[fire]]. There [[exists]] this capacity of being blown by the [[winds]] because these two ([[wind]] and [[fire]]) come together. Thereby the closed {{Wiki|mouth}} of the [[central channel]] is suddenly opened without any {{Wiki|independence}} (or [[self-power]]). And the tongues of flame, [[rising]] higher and higher as [[bindus]] ascend to the [[aperture of Brahma]] Here the white [[letter]] [[HAM]] is [[visible]] with its head turned downward. (Due to the proximity of the flames from below) from this [[letter]] [[HAM]], there drip [[bindus]] like drops of melted [[human]] fat. Thereupon one [[meditates]] that
+
\
  
The PrlllCipal Pract1ce cingos-gzht
+
The Pract1ce of [[Dzogchen]] in the [[Zhang Zhung]] [[Tradition]] of [[Tibet]]
  
Iss
+
are created secondary [[conditions]] which are one's [[own]] [[visible objects]], a denuded [[Awareness]] arises nakedly. Now, the [[Kunzhi]] is without [[obscurations]] and one [[understands]] clearly. Because one [[understands]], [[Rigpa]] remains in its [[own]] original [[condition]] and one does not follow after [[visible objects]]. At that time, one's [[own]] {{Wiki|independence}}, or self­ power ([[rang dbang]]), becomes [[manifest]]. The [[Nirmitas]], or [[emanations]] of [[Nirvana]], arise by way of that power without (the [[effort]]) to create or realize anything." [81] So it is said. B2. The Extensive Explanation of the System of [[Liberation]] Second, the primal [[cognitions]] of [[Awareness]] represent the [[inherent]] translucency (or self-luster) of becoming {{Wiki|liberated}} into the [[essence]] of the Base. And from the potentiality of the capacity for [[pure vision]] arise the five [[inherent]] clear lights that [[manifest]]. From them arise the five spaces which originate and produce everything. From that arise the five vast expanses which are without [[substance]] (or a [[self]]). [82] From that arise the five [[Deities]] which are [[realized]] (created). From that arise the [[five Bodies]] which abide. From that originate the five [[Realms]] which [[manifest]]. From that arise the five bases which rely upon them. From that are created the [[five limbs]] which are [[mudras]]. From that arise the [[five treasures]] which originate everything. From that arise the [[five sense faculties]] which are unpolluted. From that arise the five primal [[cognitions]] which are without [[obscurations]]. From that arise the five [[primordial]] [[cognitions]] which are completely [[pure]]. From that arise the five [[objects]] which are completely [[pure]]. From that arise the [[five powers]] (or [[faculties]]) representing the [[matrix]] for the [[experience]] of "1". From that arise the five primal [[cognitions]] which are clear. From that arise the five {{Wiki|fruits}} which are [[unsurpassed]]. From that arise the five {{Wiki|perfect}} [[mandalas]]. From that arise the [[five realms]] which visibly [[manifest]]. This represents the method for [[understanding]] extensively the direct introduction to the cycle of [[interdependent origination]]. [83] Moreover, without [[looking at]] the practice of the [[path]], those [[virtuous]] qualities, which understand and are {{Wiki|aware}} of the real meaning of the Mother, the Son, and the Potentiality of [[Energy]], were {{Wiki|present}} from the very beginning. [84] and thus [[Kuntu Zangpo]] [[realized]] [[Buddhahood]] (without recourse to practicng the [[Path]]). According to the sGron-ma, "(In terms of [[Kuntu Zangpo]]), the [[two accumulations]] were never [[accumulated]], but they originated solely
  
every where, at the [[heart center]] and below the {{Wiki|navel}}, together with the lesser [[channels]] below, becomes filled with these [[bindus]] of [[vital energy]] and [[subtle mind]] (that have the [[quality]] of {{Wiki|ecstatic}} [[bliss]]). [116] Then, at the time of inhaling the [[breath]], the white and [[red]] [[HUM]] sy llables having entered into the right and the left nostrils respectively, (descend through the [[two side channels]] and) become united together like feet at the secret place. One should think that, because of the strength of that ([[action]]), all of the [[bindus]] are collected together and pressed into the [[central channel]]. One utters the long [[HUM]] sy llable nine (or many ) times. Then, the hands and the head are planted on the ground and by the power of uttering many short [[HUM]] {{Wiki|syllables}} forcefully, one pulls them up to the [[crown of the head]] and they swim there. One turns the head and shakes the upper part of the [[body]], together with many soundings of PHAT! From the [[Mahasukha]] [[Chakra]] at the [[crown of the head]], one should think that they (these [[bindus]]) become scattered into all of the lesser [[channels]] (of the bode). One should maintain well the [[essential]] points of the [[body]], hold the gaze of the dignified [[lion]], and fixate [[Awareness]] ([[rig-pa]]). On this occasion, in terms of the [[breathing]], one uniting face to face (the upper [[air]] and the lower [[air]]), one {{Wiki|diminishes}} and augments, fills and holds. One should know well these [[essential]] points of the [[breathing]] (or [[pranayama]]). C2.3b.2. The [[Arising]] of [[Experiences]] With regard to the second [[consideration]], with each cy cle of the y oga of [[breathing]] which is like that (the practice of [[psychic]] heat), one [[meditates]] for each cycle of the [[visualization]] on the [[Clear Light]]. Externally, because one [[meditates]] in that way, the modes for the [[arising]] of [[visions]] will be high as was the case above. [117] And also many that are rougher or coarser than that may come [[to increase]]. They will fill everywhere in the sky, in the {{Wiki|atmosphere}}, and in the land. They will arise excessively, being both brilliant and radiant, as various [[forms]] and shapes, projecting a little in the sense-fields, being beautiful, attractive, bright, and clear, whether as ray s of lights or [[bindus]] or images or threads. Internally, in terms of the [[experiences]] in the [[channels]], one may be made to think that there are [[pains]] in the [[channels]] such as soil or large stones. And there may also come [[pains]] in the joints, as well as shaking and moving (involuntarily), and so on.
+
The ExplanatiOn of the V1ew iTa [[khrid]]

Revision as of 06:59, 7 May 2020


The Practice of Dzogchen in the Zhang-Zhung Tradition of T1bet

With regard to experiences of the vital winds: The mind may feel very light and unstable and there may come odd sensations of itching or one may feel restless and ungrounded. With regard to the experiences of the bindus: One's body may feel flexible and experience pleasurable sensations and when touched, it will tickle. The bindus may be experienced to descend, drop down, become concentrated, drawn up again, and scattered (diffused into the lesser channels). All (of these methods) will be made known later. With regard to the experiences of mind: One opens a little the mouth of the central channel and one comes to control the essential points of the vital winds and the mind. Because the bindus are drawn up again into the upper part (of the body, experiences) will arise distinctly and possess a clarity (like clairvoyance), but without becoming recognizable individually. These phenomena, both external and internal, are not able to be covered over or obscured. While in the state of Rigpa, they abide without distractions and without any grasping at bliss or emptiness. All thoughts of whether they are good or bad are straightforwardly cut off at the root by their inherent power. One is alertly relaxed, free of all effort, and undistracted, but one is able to fixate on this continuous creative process (of the arising of these phenomena). Without grasping at any thing, they come forth as clear and empty, joyous and blissful. So it is expounded in the A-gsa!. And according to the gZer-bu, it is said, "There is no deviation (nor mistake) on this path because one has purified (and cleansed) the channels in terms of Awareness." This represented the guiding explanation for the development in terms of vital wind and mind. [118] U-YA SMAR-RO!

C3. Sleep and Dream Practice Third, in terms of the instructions for the visions in the night time, there exist three considerations, namely, 1.

The integrating of sleep with the Clear Light,

2.

The modes for the arising of both the defects and the virtuous

3.

Apprehending the essential point which is fixating on the A.

qualities from that, and

[119]

The Pnncpal Practice cfngos-gzhi

197

C3.1. Integrating Sleep with the Clear Light With regard to the first (among these considerations, that is to say, the integrating of sleep with the Clear Light), it is said according to the sNyan-rgyud chen-mo, "With reference to the Bardo of the Dream State, the instruction is that the inter-weaving together of the karmic traces is like the central current of a river." [120] Because it is expounded (in that way), with regard to practice (lag­ len), on top of a comfortable seat and a thick cushion, one assumes the position of the sleeping lion (seng-ge'i nyal stabs), where the right side of the body is laid below and with the thumb, index, middle, and ring fingers, one obstructs the openings (of the various orifices) and thereby one obstructs (and closes) the doors for the vital winds and the gateways of the channels of the kleshas, or emotional defilements, on the right side. [121] Then one should think happily that one's seat (or mattress is supported on) a lion, an elephant, a horse, a dragon, and a garuda, and that one's pillow is the sun and the moon. Then one expels the poisons with the three exhaustions of the inner breathing. The Rigpa that resides inside the central channel is clearly visible as a ball of threads of light just about the size of a peacock's egg (located in) the navel of the throat center (ag-sho 'khor-lo). One should not emanate the masses of thoughts that think about the past or which speculate upon the future. One should close the eyes. [122] Then, with regard to that, because one falls asleep without disturbances, for the individual of superior capacity, all of the delusory visions (or manifestations) of the dream state will arise as Clear Light (visions). [123] Furthermore, when going to sleep, one will retain the nectar of memory (or mindfulness and thereby recognize the dream to be a dream) and one will never become separated from pious practices (dge-sbyor) (by sleep or unconsciousness). Because they meditate as above, these above practitioners will uninterruptedly see visions of the Clear light. All of them, becoming aware of their own dreams (as being dreams), will cut off the current of all their ordinary (dreams) instantly and pious activities will come to increase more at night (in their dreams) than during the daytime. At night, these pious activities will come forth increasingly. But even by day, the profit from this becomes greater and greater. Also, at that time, without deciding from memory, it is very important to practice with diligence. Finally, on occasion

98

\

The Pract1ce of Dzogchen 1n the Zhang-Zhung Tradition of Tibet

after occasion, when one is dreaming, one comes to recognize them as being dreams. Practice will come forth (spontaneously) just as a memory. Because one purifies oneself, and having gone into increasing this more and more, one will come in the end to recognize them very well. At that time, one should make the effort (as described). C3.2. Recognizing Dreams as Dreams Second, in general, there exist a number of causes for not recognizing dreams (as dreams), [124] namely, (1) not having devotion (flourishing) within one's mind-stream, (2) or not producing within oneself a certain and sure knowledge with regard to the instructions. (3) By means of diligence (alone), one may not be capable of striving for it. (4) The mind-stream may be stirred up with discursive thoughts. As for these four, because they represent faults or defects of the mind, they should be renounced. Then again, (1) the elements (of the body) may not be balanced because of eating certain foods. (2) Or one may feel very tired from engaging in strenuous labor (or other physical activities to excess). (3) Or again, sexual desires and lustful thoughts with regard to males and females. (4) Or the strength of the elements (of the body) have become old (and weak). In terms of these four: Because there exist such defects of the body, one should stay (quietly in bed) and on occasion after occasion at the beginning, one should fixate (the mind) only a little. And at the time when for the most part, one is not fixating, one gradually falls into sleep. And at the time when one has not directly awakened, one trains with the essential points of the body and with the previous visualization. One causes these masses of thoughts not to go elsewhere, (but to dissolve) and so one falls asleep. One may do this at such times as the evening, the very early morning, and even in the daytime. Consequently, all visions (or appearances) in the present, even though they manifest, they will appear only as dreams. Even though they may seem to exist, they will be dreams. Even though they may exist, one thinks the thought that they are only dreams without real activities such as being karmic traces and so on. Then in the middle, (sometimes) there is grasping at memories. On those occasions when (dreams) arise as half as many and are not remembered, one should fixate on any that do. And with regard to that, one should remember the practice. It is very important to become habitual in this and act with diligence.

Tr1e Pnnc1pal Pract1ce dngos-gzht

199

Finally, at the time of integrating sleep with the Clear Light, because there may come forth experiences

and other psychic

phenomena (or apparitions) from non-human spirits, their modes of arising as visions that are seen, originate in whatever ways, but one should become familiar with them as self-manifestations that are like illusions. Therefore, one's thoughts should not be allowed to become delighted, cheerful, nor conceited. At the end, one's dreams will become dissolved into the vast expanse of space and one's awareness will attain independence (and its own power) and the memories that cause movements (of thought) will cease to lead one anywhere. [ 123] By merely thinking that every thing is located higher or lower, or is good or bad, any visions (or dreams) like that are (immediately) transformed. Because (these visions or dreams) are indeed pure self-manifestations, one is able now to transform them at any time, anywhere into anything. They come to arise into manifestation according to these transformations. Even the delusory visions (or appearances experienced in) the Bardo can be interrupted (and transformed) in this way. Eventually all appearances go into reverse, even the flesh reverts and the hair reverts, and one is no longer afraid of the Bardo of Dying or of rebirth. At that time, others also, all diverse visions, become forcefully purified in terms of the condition of dreaming. By carrying on along this path, one dispatches them directly. One integrates defeat and victory, laziness and strenuous conduct. Thereafter it will be easy to transform karmic traces by means of the Awareness in dreams. [ 126] At that time, whatever one does in terms of pious activities there will be (produced clairvoyant powers) nine times more than at present and they will develop greatly. C3.3. Fixating on the White A With regard to the third, even though one practices in whatever manner, if one does not recognize them (dreams), but falls asleep contentedly like above, in terms of fixation on the visualization. [127] one should control a little the 'Phar-rtsa channels of enjoyment (on the sides of the neck), and having obstructed the visions (or appearances) of one's own mind-stream (by pressing on these channels for too long), one will feel strange and because there exists the danger of not remembering, awareness should be controlled very much. And then

100

\

The Practice of Dzogchen in the Zhang-Zhung Trad1t1on of T1bet

one relaxes the channels just a little. Even though one does not awaken directly, one purifies in that way. If one controls for a long time the 'Phar-rtsa (the two channels at the sides of the neck), one must grasp the full measure (and not press them for too long), because there exists the danger of the consciousness transmigrating (involuntarily and one dies). Therefore, it is impossible that one will not come to recognize one's dreams. This has been the guiding explanation for the integrating of sleep with the Clear Light. [128] U-YA SMAR-RO!

Colophon Like that, the nectar of the Mind, the Upadesha which is the innermost essence of the Oral Tradition, the ultimate instructions on the essential points of the profound Meaning, the handbook for the principal practices has been felicitously arranged herein. [129] May this come forth as a benefit for all suitable vessels (disciples) and mature their mind-streams and bring them (eventually ) to liberation! The instructions for the principal practices is hereby completed. Gy a Gy a U-YA AG-THAM!

Chapter Four

The Explanation of the View: lTa-khrid

Here is contained "The Guiding Explanation of the View through Seeing Nakedly, which represents the Direct Introduction to one's own Primordial Base" (gzhi rang ngo-sprad-pa gcer-mthong lta-ba'i khrid). Homage to Kuntu Zangpo, the all-pervading and all-encompassing Guide of Beings who is (in reality ) one's own intrinsic Self-Awareness become visibly manifest. [1] As for Book Three: [2] Having come to understand one's own mind-stream and this understanding having become manifest (in one's practice of contemplation and of vision), there then exist four supplementary branches (or ancillary texts of the teaching) for continuing in this state, [3] namely, 1.

The Explanation of the View through Seeing Nakedly

that

represents the direct introduction to one's own Base, or Primordial State (gzhi rang ngo-sprad-pa gcer-mthong lta-ba'i khrid); 2.

The Explanation of the Meditation on the Clear Light that represents the practice of the Path (lam ny ams su len-pa 'od-gsal bsgom-pa'i khrid);

102\ 3.

The Practice of Dzogchen 1n the Zhang Zhung Tradition of T1bet

The Explanation of the Activity or Conduct consisting of the forceful

purifications

that purify

the

secondary

conditions

encountered along the Path (rkyen lam du byangs-pa rtsal sbyong spyod-pa'i khrid); and 4.

The Explanation of the Fruit where one clearly and definitively decides upon the Trikaya, which remains in its own original condition ('bras-bu rang sa bzung-ba sku-gsum dmar thag-bcad­ pa'i khrid).

The Explanation of the View As for the first (of these four supplementary texts, namely, "The Explanation of the View where one Sees Everything Nakedly," this representing the direct introduction to one's own Base or Primordial State), there are three parts: I.

Relying upon the Essence and the Nature of the the Primordial Base, one is introduced thereby directly to it (gzhi'i rang-bzhin ngo-bo Ia brten nas ngo-sprad-pa);

II.

Relying upon certain special activities, one is further introduced to it (byed las khyad-par Ia brten nas ngo-sprad-pa); and finally,

III. There is the extensive explanation regarding (the origins of)

Liberation and of Delusion respectively (grol 'khrul rgyas-par bshad-pa).

I. Direct Introduction to the Primordial Base Within this first part, there are four sections that need to be considered: A.

The direct introduction to the Mother (ma'i ngo-sprad-pa),

B.

The direct introduction to the Son (bu'i ngo-sprad-pa),

C.

The direct introduction to the Energy or Potentiality (rtsal gyi ngo-sprad-pa), and

D.

The direct introduction to the unity and inseparability of all three, namely, the Mother, the Son, and the Energy (rna bu rtsal gsum dbyer-med zung-'brel du ngo-sprad-pa).

Tho ExpiEmatiOil of trle V1ew 1Ta-khnd

1103

A. Direct Introduction to the Mother Now, with respect to the first section (the direct introduction to the Mother), the Mother is, in fact, the Kunzhi, "the basis of everything," which represents the Natural State of the real disposition of things, (that is to say, the state of emptiness, or Shunyata). [4] Indeed, it is the base and the root (or source) of everything in both Samsara and Nirvana. And therefore, it is the First Great Ancestor of all the Buddhas, as well as of all sentient beings. But if one were to try to illustrate it in words, any name or designation would be appropriate. However, if one would try to distill the actual meaning in words, this would not be found to exist anywhere. As for the first of these (eight possible) designations: Its essence is without any obscurations whatsoever. Furthermore, one may say that it is self-luminous or inherently clear, empty, and without a source. It is naked and without clothes; from the very beginning it was not attired in any delusions or any obscurations or any passions. Therefore, it may be called the Great Primordial Purity (ka-dag chen-po) (that is to say, the state of total primordial purity). [5] Because it is not been obscured by anything whatsoever, it is colorless and unchanging. It is completely pure and everywhere it is directly penetrating. It is not produced from a primary cause, nor is it modified or changed by any secondary causes. It cannot be realized or created by any kind of effort. And because it does not fall into any limitations or extremes as represented by conceptual elaborations, it may be called the Great Self-Origination (rang-byung chen-po) (that is to say, it is totally self-created, self-manifested, and self-originated). Because everything that is known to living beings in both Samsara and Nirvana is complete and perfect just as it is in that (Natural State), [6] one may say that at this present moment, nothing has been karmically ripened and nothing will be liberated (because there is nothing to be ripened nor to be liberated). And because this situation is not something understandable (in terms of conceptions by way of the rational intellect), this may be called the Great Spontaneous Perfection (!hun-grub chen-po) (that is to say, all things are totally and spontaneously perfected in themselves just as they are when they come into visible manifestation). [7] In terms of recognizing (the Mother), it may be said that it does not display any particular form, or shape, or color, or size as its

104

\

The Practice of Ozogchen 1n the Zhang-Zhung Trad1t1on of T1bet

defining characteristic. Because nothing is asserted anywhere regarding its essence, it may be called the Great Transcendence of Limitations (mtha' bra! chen-po) (that is to say, it is totally beyond all conceptual limitations and extremes). Indeed, it falls neither on the side of Samsara nor on the side of Nirvana, and it cannot be divided into parts. From Kuntu Zangpo, who is the highest among all beings, downward to the smallest most insignificant insect, it does not increase nor does it decrease. In these terms, it is neither more subtle nor more gross, neither more dense nor more ethereal. Yet, because it encompasses everything and everyone, it may be called the Great All-Pervasiveness (kun khyab chen-po) (that is to say, it totally pervades everything). Everything originates from that state, has its existence in it, and dissolves back again into it. Even though, within that state (that is, the Natural State), all things arise as different kinds of apparitional displays, in itself it does not thereby become diminished nor filled up and congested. It does not become constructed in any way. And because nothing transcends nor goes beyond it anywhere, it may be called the Great Nature (bdag-nyid chen-po) (that is to say, the total state of being). [8] With regard to that state, the conduct of the Buddhas does not proceed to what is called good nor does the conduct of Samsara proceed to what is called bad. Within it there exists no hope of ascending upwards (into the spirituality of Nirvana) nor fear of descending downwards (into the carnality of Samsara). Because it does not draw near to anything (as virtuous) nor does it reject anything as improper (and non-virtuous), it may be called the Great Universality (spyi-blugs chen-po) (that is to say, it is totally universal and all-inclusive). Even though one cannot attach a specific name to it, because it does not go beyond this singular and unique meaning (which is emptiness), it is seen to have a single essence. Nevertheless, distinctive individual appearances come forth from it (unceasingly). Within this single Base there exist great multitudes of particular pleasures and sorrows. Even though diversity may arise everywhere, what is called just this (Natural State) does not reveal nor display itself openly anywhere, but rather, it remains concealed everywhere. It is not seen by anyone and it does not come forward to present itself, although it is always with us. T herefore, it goes mostly unrecognized. Because it encompasses and pervades everything, but nothing else encompasses it, it may be called

I

The Expl:mat1on of the View 1Ta-khnd

1105

the state totally that transcends Conception and Expression (blo 'das brjod med chen-po) (that is to say, it totally transcends the intellect and is totally inexpressible in words). According to the sGron-ma drug, "The (individual) Nature of Mind originates from the Kunzhi, the basis of everything. Its Clear Light is empty, unfabricated, and unadulterated (by anything in Samsara). [9] Moreover, it is the Dharmakaya and the state of total primordial purity, being in no way tainted or defiled by anything whatsoever (belonging to Samsara) and is untouched by any conceptual limitations or extremes. Nevertheless, its Nature (rang-bzhin) is the Sambhogakaya which is spontaneously perfection. Indeed, it is completely perfect, entirely perfect, perfect in every way. [10] However, the Nirmanakaya is a neutral state (beyond virtue and defect) that is uncertain and unpredictable (in its manifestations). It may arise anywhere as an apparitional display without any partialities (or judgments). But it does not exist distinctly and individually (as something separate from the Natural State). [11) Yet it encompasses and pervades in their entirety both Samsara and Nirvana. It pervades and encompasses everything everywhere like the singular condition of the clear open sky. In the clear luminous sky which is without partialities (or limits), everything arises from this single great vast expanse of space. In the vast expanse of emptiness, there is neither broadness nor narrowness. In this single great dimension, everything abides (and has its existence). In this dimension which is the same everywhere, there is no higher or lower (in relation to anything else). And in those terms, it may be called the Bodhichitta, but with reference to the conventional meaning, it may be explained as being threefold." [12] When the text speaks in this way, the three referred to above represent the example, the meaning, and the indication. Thus there exist two sets. Similarly, even though one may demonstrate it in words, there will occur in the mind-stream of the individual a condensing or distillation of the meaning whereby discursive consciousness and mere intellectual knowledge will become exhausted. [13] When one takes it (the Natural State) up into one's hand (to examine it concretely), one finds that its essential point consists of nothing whatsoever. Then in terms of practicing with a confident belief (in the Natural State), like before one establishes a regime of practice (lag-len) consisting of the three essential points (of the body, speech, and mind) and gazes with open eyes (cer-re lta-ha) into (the empty space of) the Kunzhi

106\

The Practice of Dzogchen 1n the Zhang Zhung Tradit1on of T1bet

which abides cleanly as inherent clear luminosity and which is entirely devoid of discursive thoughts. And in terms of that, there will be a confident belief, a direct experience, and an intense definitive decision (regarding the Natural State without any doubts). The procedure of explanation that was demonstrated above is very well known and very prudent. [14] The Nature of Mind, at just this immediate present moment, does not grasp at anything whatsoever and it is inherently luminous and clear like the purity of the sky. Indeed, it represents the self-appearance of the Trikaya and it is a primary cognition that is spontaneously perfected, self-aware, and inherently luminous. [15 J Again, according to the gZer-bu, "As for the King who is Awareness being luminously clear and self-originated, it is a non-apprehending primal awareness that transcends any colour, shape, or form. This inexpressible primal awareness or cognition is beyond names, words, and letters. This non-discursive primal awareness is beyond thoughts, analysis, and intellect. [16] And according to the dGongs-lugs, "It simply exists and one gazes open-eyed into it (the empty space of the Natural State)." [ 17] It is asked in the text, where does (Rigpa) now abide? Even though it is said that it pervades all of the physical body in general terms, in particular (Rigpa) resides inside of the hollow heart-nerve (she­ thun rtsa 'dzin gyi nang) at the center of the reddish brown carnelian pervilion with projecting crystals that is the physical heart. At the center of a canopy-like pavilion of five (rainbow) lights, it abides in a state of total primordial purity that is unmixed with anything else (relating to Samsara). [18] Again, according to the sGron-ma drug, "In the middle of the physical heart, which is free of all darkness and which is like the sun itself, one's own Awareness (Rigpa) abides as totally self-arising." [19] Moreover, it is said, "It (Rigpa) abides like a butter lamp set inside of

a

vase. One does not see it (Rigpa or the flame of the lamp) from

the outside because it is obscured by the physical body. But when Awareness separates itself from the corpse (at the time of death), it is explained that it will clearly come into view." [20] Thus it is said. On this occasion (when the master reads aloud the text, the disciples) will be directly introduced to "the Cycle of the Base," (gzhi'i 'khor-lo'i ngo-sprad-pa). [26]

Tile Explamt1on of the View

1 Ta-khnd

l1

07

B. Direct Introduction to the Son

Second, with regard to the Son who represents the primal cognitions of Awareness (bu rig-pa'i ye-shes), there are two considerations: 1.

The Natural State of the Son (bu'i gnas-lugs) and

2.

The direct introduction to that (de Ia ngo-sprad-pa).

B 1. The Natural State of the Son In terms of this first consideration (the Natural State of the Son), within the Mother, the Kunzhi, which is like the vast (open, limitless) sky, the Son who is Awareness (bu rig-pa) arises as the inhabitant (of that vast dimension), being like the heart of the sun (rising high into the sky). The essence of this arising is that it is without any obscurations whatsoever. Moreover, its luminous clarity is naked and entirely cleansed of all obscurations. However, its nature is emptiness itself and it abides immaculately, having no root (or source in anything whatsoever).

[22] Truly, (the Son) is a presence that is aware of

the object and all of its aspects just as they are in reality. (This Son) is a sudden awareness arising as a naked primary cognition that is completely unattired in any thoughts, actions, movements, or efforts (that occur subsequently to it). At just that moment, there exists only a startled awareness without any memories (or thoughts) intervening. It is a startled awareness without fixation (or focusing on anything), being naked and devoid of discursive thoughts, and totally present without apprehending or grasping at anything whatsoever. [23] And that is called the primal cognitions of self-originated Awareness (rang­ byung rig-pa'i ye-shes). According to the sGron-ma drug, "As for the so-called primal cognitions of Awareness (rig-pa'i ye-shes), they are said to be like the sun in the vast expanse of the sky. In the same way, Rigpa or Awareness arises from the vast expanse of the Kunzhi (which is the Natural State). Its essence is clear luminosity and its nature is emptiness; and in terms of its aspect, this knowing awareness is without any discursive thoughts." [24] B2. The Direct Introduction to the Natural State of the Son As for the second (consideration, the direct introduction to the Natural State of the Son), the essential point of the body brings about

108\

The Pract1ce of Dzogchen 1n the Z?lang-Zhung Tradition of Tibet

the unification (and harmonizing) of the psychic energies and the mind. One then proceeds to separate the purity of Awareness from the impurities (of the discursive mind) by way of expelling the clear radiance of awareness (from the heart center via the central channel in the form of a tiny sphere of radiant light that exits from the top of the head). At the time when confident belief arises (within one's mind-stream due to this experience), one engages in gazing with wide­ open eyes at this essence (which is empty space and clear luminosity). Thereby one is directly introduced to the Natural State. [25] Just this natural state of the primal cognition, which is Awareness itself, is Buddhahood in actuality. That awareness of the immediate present moment which is devoid of discursive thoughts is said to be clean and naked. And this primal cognition which is Awareness (rig-pa'i ye­ shes) arises entirely without obscurations and is everywhere directly penetrating. [26] According to the gZer-bu, "The six eyes of higher insight arise at the forehead (and so on). The primordial state, which sees everything nakedly, is entirely perfect (and complete with nothing lacking or needing development)." [27] Again, according to the same text, "This miniature-sized gnosis, or primordial awareness, (found in the heart) is the unmanifest Dharmakaya. It is also known as the Awareness which is itself the essence (ngo-bo nyid gyi rig-pa). As for that primal cognition which is itself intrinsic Awareness, even though it does not arise from anywhere outside, neither does it arise from the inside. Rather, it simply arises from within itself by itself alone (rang Ia rang shar-ba)." [28] So it was said according to the Prajnaparamita ('bum) and elsewhere; therefore, this represents the extensive direct introduction (rgyas-par ngo-sprad-pa). [29] C. The Direct Introduction to Energy

With respect to the three total manifestations that represent the potentiality of energy, namely, the sounds, the lights and the rays, there also exist here two considerations: 1.

The Natural State of Energy (rtsal gyi gnas-lugs) and

2.

The direct introduction to it (de Ia ngo-sprad-pa). [30]

The Explanat1011 of tl,?e V1ew iTa,khrid

1109

Cl. The Natural State of Energy

With respect to the first consideration (the Natural State), from the potentiality of energy (rtsal) and the radiant translucency (mdangs) of the primary cognitions of Awareness that is like what (has been described above as the Son), there arise unceasingly (and without impediments) the sounds, the lights, and the rays as self-manifestations. This occurs because of the absence of any secondary causes represented by the "I", or sense of ego, which is active (as an agent or creator). [31] From this translucency on the side of the clear luminosity of Awareness, which is indeed without any obscurations or coverings (due to discursive thoughts or conceptual elaborations), these lights, which represent the inherent lights of Awareness, arise like rainbows. From the power (or potentiality) on the side of the emptiness of Awareness, which is totally without any root or source, these sounds, which represent the inherent sounds of Awareness, arise like echoes. [32] And from the energy (rtsal) that represents the non-dual essence of clarity and emptiness, the rays, which represent the inherent rays of Awareness, arise like the rays of the sun (at dawn). Furthermore, (in terms of the unfolding of the visions in the Bardo), from this basis for arising (described above), where the inherent translucency (or radiance) of Awareness is linked and connected with the five primordial lights, all of the emanations of the unchanging Bodies (or divine forms) of the Buddhas arise (on the side of pure vision). But when these emanations arise (on the side of impure karmic vision), they are combined with the four kinds of beings (that is, the four kinds of rebirth for ordinary sentient beings). Similarly, from this same basis for arising, where Awareness becomes connected with the sounds, all the emanations of the Speech of the Buddhas arise (on the side of pure vision), whereas all the ordinary languages and voices of the speech of ordinary sentient beings arise (on the side of impure karmic vision). And with regard to this same basis of arising, where Awareness becomes connected with the rays, all the emanations of the primal awareness and knowledge of the Minds of the Buddhas arise (on the side of pure vision), whereas all the masses of thoughts and memories in the minds of ordinary sentient beings arise (on the side of impure karmic vision). Indeed, the Son, this primary cognition which is Awareness, is not created by anyone (because it arises spontaneously). Nevertheless, there exist the activities of the three total manifestations that arise as self-manifestations. [33]

110

I

The Pract1ce of Dzogchen 1n the D1ang-Zhung Tradition of T1bet

According to the sGron-ma drug, "From that (Natural State which is Rigpa), there arise the three potencies that come into manifestations as visible appearances, namely, these three, the sounds, the lights, and the rays. The lights arise in the space of the sky that is totally clear. The sounds originate of themselves from the vast expanse of emptiness. And when (emptiness) is non-dual with Awareness, the rays come to emanate (as magical apparitions or holograms). Then they may be called visible objects (snang-ba'i yul)." [34] And again, it is said, "Even though this Essence is primordially pure and immaculate, still it is the basis for both the defects of Samsara and the virtues of Nirvana ('khor 'das skyon yon). When the lights are linked and connected with Awareness, they become the basis for both the physical bodies (Ius) (of ordinary deluded sentient beings in terms of impure karmic vision) and (the divine forms or) Bodies (sku) (of the enlightened Buddhas in terms of pure vision). When the sol!nds are linked and connected with Awareness, they become the basis for both the profane speech (ngag) (of ordinary deluded sentient beings) and for the (pure) Speech (gsung) (of the enlightened Buddhas as the teachings of the Dharma). And when the rays are linked and connected with Awareness, they become the basis for both the minds (yid) (of ordinary deluded sentient beings) and the Minds (thugs) (of the enlightened Buddhas)." So it was said. [35]

C2. The Direct Introduction to the Natural State of the Energy From the second consideration (the direct introduction), by means of uniting the vayu, or the vital winds, and the chitta, or the mind, after separating the purity of Awareness from the impurity, [36] as previously one forces the essential points of the body, such as moving upward the ocean, and so on, and gazing with open eyes at the clarity between the brows without blinking and without distraction. One apprehands and listens to the continuous production of the inherent sounds of the mind, and one fixates uninterruptedly on the inherent rays of Awareness and the memories which are like the rays of the sun. By that belief one produces awareness and one is directly introduced.

[37] From that primal cognition which represents Awareness (rig­ pa'i ye-shes), these three: the sounds, the lights, and the rays, arise as inherent translucency, or radiance (rang mdangs). From the very

lr1e f_xpli1r\ltrorl

tiiEJ Vrcw tTa-klmci

l111

beginning they are not created by anyone nor are they realized by any cause, being without any distortions (or exaggerations), the states of the primal cognitions of Awareness arise as unobstructed (and unceasing) self-manifestations. [3 8] According to the sGron-ma drug, "The mind which moves can be tamed by way of sounds. Moreover, the rays (or images), which are memories, can be purified. And as for the rays among the three {primal) energies, they also can be purified. Thereupon the Mandala of the Trikaya will arise by itself. [39] "And again, as for the sounds, they represent the inherent sounds of awareness. These inherent sounds of emptiness have the manner of echos. As for the lights, they represent the inherent lights of awareness. These inherent lights of emptiness have the manner of the lights of the sun. As for the rays, they represent the inherent rays of Awareness. These inherent rays of emptiness have the manner of the rays of the sun. This is the Natural State of the real disposition of things from the very beginning." [40] So it is said. This represents the extensive direct introduction.

D. The Unity and Inseparability of all Three Fourth, with respect to the unity and the inseparability of the Mother, the Son, and the Energy (rna bu rtsal gsum dbyer-med zung-'brel du ngo-sprad-pa), there are two considerations: 1. The Natural State (gnas-lugs) and

2. The direct introduction to it (de'i ngo-sprad-pa). 01. The Natural State

With respect to the first consideration {the Natural State), even though the three: the Mother, the Son, and the Energy, have revealed themselves to be like that everywhere, (in actual fact) their Essence represents the inseparability of the Mother and the Son from the very first in the individual mind-stream and the Nature represents their unity (or linkage together). There exists no distinction in terms of the characteristics between them. From the Mother Kunzhi, which is like the purity of the sky {that is, the Shunyata), [41] there arises the Son which is the primal cognition of Awareness, which is without obscurations and who is inherently clear (bu rig-pa'i ye-shes sgrib-med

112

!

The Practice of Dzogchen 1n the Zhang-Z?1ung Tradition of T1bet

rang-gsa!), like the heart of the sun. From that unity (of Mother and Son), the sounds, the lights, and the rays arise as apparitional displays like the rays of the sun. Furthermore, they are in their own forms without any preconditioning. According to the sGron-ma, "The Base (gzhi), the heart-essence (snying-po), and the apparitional displays (cho-'phrul) are known as the Mother, the Son, and the Potentialty of Energy in the mind-stream of the individual. [42] As for the Natural State which is unconditioned, the Kunzhi is like the extent of the sky, the Rigpa is like the heart of the sun, and the Energy is like the rays of light of the sun." D2. The Direct Introduction to Their Inseparability With respect to the second consideration, [43] after one has practiced (being in contemplation, or the Natural State) rather tightly according to the rules (and not loosely) with respect to the threefold training: keeping the breath and the awareness concentrated, and after one has practiced (following that) the threefold relaxation, at that time when one looks at the state by means of the state itself, the Mother Kunzhi is emptiness. It is immaculate without a source (or root) and this is the Dharmakaya. The Son Awareness is inherent luminosity, totally naked, and exceedingly clear. This is the Sambhogakaya. The Energy (rtsal) is the apparitional display (of phenomena). It is self-originated and self­ arising. This is the Nirmanakaya. These three: the Mother, the Son, and the Energy, abide in their inherent forms without separation as the total nature of the Trikaya from the very beginning. [44] According to the gZer-bu, "The Kunzhi which is empty and clear like the vast expanse of the sky is the Dharmadhatu and the total primal awareness which is self-originated everywhere is the Dharmakaya." [451 And again, "One's own Awareness in the vast expanse of the physical heart is the Dharmakaya. Its Nature in the pathway of the channels is the Sambhogakaya. And its self-arising at the gateways which are the lamps (of vision, the eyes) is the Nirmanakaya." [46] According to the sGron-ma, "The great primordial purity is the Dharmakaya. It is untainted by anything whatsoever. It is untouched by limitations, and it rises like the sun in the sky devoid of clouds. The Mother and the Son arise on the path of the central channel in a manner that is inseparable." So it is said. This represents the the extensive direct introduction.

The Explanation of the V1ew ;Ta-ktmd

1113

II. Direct Introduction Through the Special Activities of the Base Second, with respect to the direct introduction through the special activities of the Base (gzhi'i byed las khyad-par gyi ngo-sprod), there are four sections: A.

The direct introduction through thoughts and memories that are like clouds in the sky (bsam dran nam-mkha'i sprin ltar ngo-sprad-pa),

B.

The direct introduction through the masses of thoughts that are like gentle breezes in the atmosphere (rtog tshogs bar-snang gi ser-bu ltar ngo-sprad-pa),

C.

The direct introduction through the emotional defilements that are like the waves on the sea (nyon-mongs mtsho dang rba-rlabs ltar ngo-sprad-pa), and

D.

The

direct

introduction

through

the

six aggregates

(of consciousness) that are like the rainbows spanning the sky (tshogs drug mkha' yangs gzha'-tshon Itar ngo-sprad-pa).

A. Direct Introduction Through Thoughts and Memories In the first section, there ar two considerations: 1.

The teaching on the Natural State (gnas-lugs bstan-pa) and

2.

The direct introduction to it. (de Ia ngo-sprad-pa). With respect to the first consideration (the Natural State),

Awareness (rig-pa) is like the heart of the sun in the sky and the primal cognitions (ye-shes), which are thoughts and memories, are like the rays of the sun. In these terms, whatever is possible (as thoughts and memories) arises unceasingly. Furthermore, because the activity of the mind creates its own objects, in terms of thinking, the meaning of that object is remembered just as it is. And because that (conventional) meaning is experienced thereafter, it is called intelligence (rig-pa).

[47]

According to the sGron-ma, "Even though the King who is

knowing awareness (shes rig gi rgyal-po) is without thoughts, yet it is the base for the arising of various different thoughts and memories. For example, it is like the rays of light from the energy of the sun.

114

\

The Pract1ce of Dzogchen 1n the Zhang-Zhung Tradit1on of T1bet

From the potency of Awareness, it arises as the thought process." [48] So it is said. After one has forced awareness by means of the three essential points (of practice), one settles down into relaxation by way of relaxing. At that time, one gazess, staring with wide-open ey es (cer-re Ita), [49] looking at thoughts such as the one who is forcing, the one who is relaxing, and the one who is settling down (that is to say, looking and searching for them as something concrete and real and not finding any thing). At that time, when one apprehends and examines such memories, one will know them (and be aware of them as memories). But when one does not examine them, these memories that are not clear become uninterrupted and ordinary, (even overwhelming). And these two are called the knowing awareness that consists of thoughts and memories. There will exist masses of thoughts that may be good or bad, subtle or coarse. Nevertheless, all thoughts and actions of past thoughts and of future thoughts are created by mental processes, and that condition itself abides as the essence of self-originated primal awareness from the very beginning. [50] According to the sGron-ma, "From the potential energy of awareness there arises as the thought process (rig-pa'i rtsal las blo du shar). The six aggregates and the six objects arise as energy. With respect to that, it is called the thought process that thinks. Because it remembers and is aware, it is called memory. Because its activity moves to its object, it is called mind." [51] So it is said. B. The Direct Introduction Through the Masses of Thoughts

Second, with respect to these hosts of thoughts (rtog tshogs), from the state of Awareness which is without thoughts and which is like the (clear empty ) sky, [52] when one produces thoughts of whatever kind, they come forth suddenly. Because, in the beginning, one examines the secondary causes that originated and are produced, it is free of a base and a root (or source). In the middle, because one examines their essence initially, they are without shape and color (that is, one sees that they have neither shape nor colour). At the end, they are purified into self-purification as the state of the Nature of Mind, destroy ed into self-destruction, lost into self loss, and liberated into self-liberation. These empty movements become like gentle breezes in the atmosphere. And it arises as primal awareness which is self-originated and without thoughts. [53]

T?1c Explanat'on of t?1e V1evv ;7n-klmd

1115

According to the gZer-bu, "Primal awareness without thoughts represents the Base, but the delusion-system ('khrul-lugs) is the following after the potentiality (or energy) of various different memories and thoughts. (Indeed, following after them represents delusion itself.) But looking at this as a fault is (itself) a deviation. Rather, the proper method is just relaxing into one's original condition. They are liberated at the end into the vast expanse. That is the non­ dual understanding." [54] So it is said. Or again, "(All) the various different thoughts and memories are exhausted into the space without thoughts. And whatever is created by the thought process (or actions of thought) is exhausted into the space that transcends the thought process. Sectarian philosophical tenets that grasp at one side (only) are exhausted into this space without partiality." [55] So it is said. According to the sGron-ma, "One should just settle down into non-apprehending (and non-grasping) where there are no thoughts or memories!" [56] So it is said. This represents the extensive introduction (rgyas-par ngo-sprad­ pa).

C. The Direct Introduction to the Self-liberation of the Defilements Second, with respect to the direct introduction to the self-liberation of the emotional defilements, or negative emotions (nyon-mongs-pa rang­ grot du ngo-sprad-pa): From the state (that is, the Natural State) of the total Clear Light without thoughts, [57] one may create (and produce) deliberately such (defilements) as anger, and so on, and then looks directly at them arising on the path. (One sees that these emotional defilements) self-originate, self-arise, and self-liberate, becoming like the waves on the sea. Therefore, the passions are liberated into primal awareness, the poisons are purified into their own original condition, and the defects (skyon) arise now as virtuous qualities (yon-tan). And thus poison is called the nectar which arises on the path, (having no need any longer) to be renounced. According to the gZer-bu, "Self-originated primal awareness is the Base, but if one follows after the energy (rtsal) of the poison of the passions, this represents the delusion-system. But looking at it (judging it) as a fault is also a deviation. Relaxing into its own original condition is the proper method. Liberation into the vast expanse is the

116

1

The Practice of Dzogchen in the Zhang-Zhung Tradition of Tibet

path itself. And this non-duality represents understanding." [58] So it is said. According to the Lugs dr ug, "If we realize the actual nature of the five poisons, then the activity of the five poisons represents the supreme conduct (or practice)." [59] And according to the Gab 'grel, "In the state of the energy of anger, one will ultimately arrive at non-anger." [60] So it is said.

D. The Direct Introduction Through the Six Aggregates Fourth, with respect to the direct introduction through the six aggregates (of consciousness) which are like the rainbows spanning the sky: From the state (that is, the Natural State) of the total Clear Light without thoughts, the six aggregates, once having arisen, move to the objects which are inherently pure in themselves. At that time, when (everything) is proceeding in the normal way with respect to the awareness of the one who acts, the six aggregates look with presence,

[61] and they arise from the state that is unobstructed. From this basis which is without any source (or root), it (the phenomenon) arises in emptiness and is liberated again into emptiness, like the rainbow in the sky. [62] These various different manifestations of the six aggregates of consciousness, which arise through liberation, abide as the essence of the gnosis of one's own Awareness from the very beginning. According to the sGron-ma, "From the primal cognitions of one's own Awareness, the energy (rtsal) arises as the six aggregates and the six objects of consciousness, thus creating the various activities of the body, speech, and mind. Because they arise as the Nirmanakay as, they abide in themselves as the realms of the Nirmanakay a. If one does not understand this, then they arise variously as the six realms of rebirth.

[63] According to thegZer-bu , "Because one comes to a thoroughly clear and definitive decision regarding Rigpa, delusions and obscurations (are understood to be) pure from the very beginning. And because one thoroughly clarifies and definitively decides with respect to the thought process, primal awareness arises as energy." [64] So it is said. And according to the Lugs drug, "With respect to these phenomena or dharmas (bon), they are without any base or source (or root). Any that are let go (without interference from the mind), they manifest like this." [65] So it is said.

The Explanation of the View 1Ta-khrid

1117

III. The Extensive Explanation of Liberation and Delusion With respect to the extensive explanation of delusion and liberation from them (grol 'khrul rgyas-par bshad-pa), there are two sections: A.

The method of delusion where one does not understand (rna rtogs

B.

The method of liberation where one does understand (rtogs de

'khrul tshul) and grol tshul).

A. The Method of Delusion With respect to the first (the method of delusion), there are two considerations: 1.

The co-emergent or spontaneously-born ignorance (lhan-skyes

2.

The ignorance which conceptualizes everything (kun brtags kyi

rna rig-pa) and rna rig-pa). Al. Spontaneously Born Ignorance With

respect

to

the

first

(co-emergent,

or

spontaneously-born

ignorance): Without their creating as much as a single hair-tip of sin, sentient beings have become deluded. At the beginning, when they became deluded in whatever manner, from the above Kunzhi, which is like the sky, there arises the primal cognitions of Awareness. With respect to that, there manifest memories that are moving and thoughts which are vibrating and one is ignorant (of the fact that) the appearances of the sounds, the lights, and the rays, which represent the inherent translucency (rang mdangs) of the Natural State are (in reality) self-manifestations. In this case, one is like the lion (gazing into the pool), who is deluded by his own reflected image, (thinking that it is another lion). [66] And because one behaves thereafter (in a deluded fashion), nevertheless, in an apparenttly normal and ordinary way, the three self-potencies arise before one as enemies. In this case, because the primal cognitions of Awareness become obscured, the situation is like the face of the sun in the sky being obscured by clouds, or a naked person donning clothes. This represents a veritable a wrapping up of the light of Rigpa in a net. [67] When there is only a little movement of grasping at a self, or "I", then the essence is just the very subtle part

118

\

The Pract1ce of Dzogchen in the Zhang Zhung Tradition of T1bet

(that is, the essence which is just spontaneously born ignorance). As these above mentioned obscurations to the Kunzhi are very difficult to purify naturally (indeed, because they are very subtle), they represent ignorance and nothing other (than ignorance). Because the delusion and the Base exist simultaneously, this is called the spontaneously born, co-emergent ignorance. According to the sGron-ma, "As for the reason that delusion exists for sentient beings in whatever fashion, (one may ask how do sentient beings become deluded?). At the time when the three visible objects arise manifestly, the memories and thoughts which are the actual objects of the awareness (and knowledge) of the thought process become darkened (and obscured). But not knowing these self­ manifestations to be illusions, one sees these appearances as being due to other (extrinsic causes) and therefore one thinks that they are real. [ 68] This obscures the actual meaning of awareness, so that the thought process sees other things (as being due to extrinsic causes and as inherently existing). Not knowing Rigpa, one does not understand the actual meaning of the Kunzhi. As for that situation, this represents co-emergent spontaneously-born ignorance (lhan-cig skyes-pa'i rna rig-pa)." [ 69] So it is said. A2. The Ignorance which Conceptualizes Everything With respect to the second (kind of ignorance, that which conceptualizes everything): It is this original spontaneously-born ignorance that turns the primal cognitions of Awareness (rig-pa'i ye-shes) to the other side (that is to say, to the object side, whereby consciousness moves toward what appear to be actually existing external objects). Having caused these movements (of consciousness), the distractions only become greater. Because the sounds, the lights, and the rays, which are in themselves self-manifestations, come to be apprehended (and grasped at) in a coarse manner (thereby appearing to mental consciousness as solid, opaque, and real), [70] and possessing uncertainty (in terms of their manifestations), they thereupon arise as subject and object. And at that time, (because the individual does not know the Natural State), there will emanate the functional mind which moves, arising from the condition which does not recognize the knowing of objects. And because these (cognitions) are aroused (and stirred up) by the vital winds that move (g.yo-ba'i rlung), and because the three visible objects (of the sounds, the lights, and the rays) are disturbed like

Tile Explanat1on of tl1o View 'Ta-khrid

1119

lassos of wind whipping the clouds about in the sky, the visible lights (of consciousness, at first subtle), become like a network (that is a snare and a trap). [71] Thereupon, the five lights, which are visible (and manifest), arise coarsely (and more grossly) as visible colours (or coloured lights). They arise in a five-fold manner, namely, as lights that are white, green, red, blue and yellow. [72] This process is called the ignorance which conceptualizes everything (kun brtags gyi rna rig­ pa). According to the sGron-ma, "The sense faculties thatare ignorant move to the objects of knowledge. They examine them discursively and appropriate the visible objects. Because they move to the objects of knowledge, they do not remain in their own original condition. Because they do not remain in their own original condition, they disturb the visible objects. Because the three visible objects are disturbed, there arise the five elements which represent the five causes. As for this (process), it represents the ignorance that conceptualizes everything." [73] So it is said. With respect to the lights that are like that, there arise the five great elements. And with respect to that, there arise the five poisons that are the roots (sources) of the passions. From that arise one's own five elements. And with respect to that, they mature (and ripen) into the five skandhas which are fruitional. Thus originate the five internal organs which rely upon them (the elements). [74] With respect to that, there are created the five limbs which arise as potentiality of energy and there originate the five cavities (within the body), and so on. There are created five sense organs which are active with respect to that. There arise five sense consciousnesses which apprehend that. There are created five objects which are active with respect to that. There originate five activities which are secondary causes with respect to that. From that originate the five gateways to impure rebirth. With rspect to that, they ripen into the five diseases that afflict humans. And from entering into the five paths which are connected to that, the five realms which are created are ripened. One is tied to (and connected with) the five realms which arise with respect to that. Thus one should be introduced extensively to the cycle of interdependent origination which represents the mode (or method) of delusion. [75] With respect to all of them, in the very beginning at the time when karma is not (manifest), but it only exists as latent propensities or karmic traces, (humanity collectively found itself) deluded (into

120

\

The Pract1ce of Ozogchen 1n the Zhang-Zhung Tradition of Tibet

rebirth) in the Arupadhatu, or Formless Realm. Then (in the course of time) it evolved into itself little by little, and at the time when there was produced great attachment and grasping, it was deluded (into rebirth) in the Rupadhatu, or Form Realm. Then (again in the course of time) at the time when it had evolved very extensively (becoming more and more gross and material) and in the usual and normal way (of potential human existence), it was deluded (into rebirth) in the Kamadhatu, or Desire Realm. In this way (the individuals belonging to the future humanity of this earth) transmigrated through the three realms of existence. Individuals took up embodiments within the six destinies of rebirth successively and so the individual transmigrates from one rebirth to the next one. [76] According to the sGron-ma, "Since one sees (the world and other beings) by way of the power of the karmic traces of that (particular destiny of rebirth), discursive thoughts create, in terms of visible manifestation, a mind-body. Because of the power of the defilement of confusion, one becomes deluded (into being reborn) in the Arupadhatu, or Formless Realm. Because one sees everything by way of the power of these (particular) karmic traces from that (standpoint), there is created in visible manifestation the appearance of having a body of light. Because of the power of the defilemt of anger, one becomes deluded and transmigrates into the Rupadhatu, or Form Realm. Because one sees everything by way the great power of the karmic traces from that (particular standpoint), one becomes deluded, and in terms of visible manifestation, one is reborn into a material body of flesh and blood. Thus, by the power of defilement of desire, one becomes deluded and is reborn in the Kamadhatu, the Desire Realm." So it is said. Similarly, the other emotional defilements or passions (grow and evolve) from that subtle condition, becoming more and more coarse, and one becomes (increasingly) deluded (by Samsara). [77] At the beginning, one trains oneself slowly by degrees. And finally (one is guided to the point) where the explanation is given regarding the profound meaning (of the Natural State). (Having thus been introduced directly) thereafter one is liberated and finds oneself being without delusions. And because this single essential point at the very outset purifies (the mind-stream) with respect to Samsara, if one continues practicing, ultimately liberation is realized. All of them (those who attained liberation in the past) asserted just this single essential point. [78]

The Explanation of the View: tTa-khnd

!121

B. The Method of Liberation Through Understanding Second, with respect to the method of liberation where one does understand (the Natural State) (rtogs te grol tshul), there are two sections: 1.

The method of liberation in whatever fashion at the very beginning

2.

The extensive direct introduction to the system of liberation

(dang-po ci !tar grol tshul), and (grol-lugs rgyas-par bshad-pa). B 1. The Method of Liberation at the Beginning With respect to the first (the method of liberation at the very beginning), when Kuntu Zangpo was liberated (from the very beginning) without doing so much as a hair-tip of virtue or merit (dge-ba), the three, namely, the sounds, the lights, and the rays, which represent inherent energy (rang rtsal), arose unobstructedly (and uninterruptedly) from the primal awareness of Rigpa, which is like the sun. Without his entering into the grasping or apprehending (of them) by way of the thought process, these three potencies were liberated as self-manifestations.

[79] Because one encounters the self-face of the Base and Rigpa (that is, because one meets one's own face which is the Base and Awareness) and the separation between the Mother and the Son (is overcome and the Son returns to the Mother), [80] one continues (and remains) here in the Kingdom of Kuntu Zangpo, which is the Nature of Mind. And since one continues in that, the contents of consciousness (sems 'byung), arise transcendently as primal cognitions without pollution. At that time, the virtuous qualities of the total Body, Speech, and Mind of Nirvana (arise naturally as pure visions, and all Nirmitas, or emanations of Compassion and Skilfull Means, which accomplish enlightened activities, arise naturally without looking to any effort or exertion. According to the sGron-ma, "As for the conclusion that understands matters in whatever way, because the three visible objects (the sounds, the lights, and the rays) have arisen as energies (rtsal), by means of the consciousness associated with the thought process (blo'i shes-pa), as represented by memories and thoughts, one comes to see with a higher insight that these self-manifestations are really illusions. Because there

122

\

The Pract1ce of Dzogchen in the Zhang Zhung Tradition of Tibet

are created secondary conditions which are one's own visible objects, a denuded Awareness arises nakedly. Now, the Kunzhi is without obscurations and one understands clearly. Because one understands, Rigpa remains in its own original condition and one does not follow after visible objects. At that time, one's own independence, or self­ power (rang dbang), becomes manifest. The Nirmitas, or emanations of Nirvana, arise by way of that power without (the effort) to create or realize anything." [81] So it is said. B2. The Extensive Explanation of the System of Liberation Second, the primal cognitions of Awareness represent the inherent translucency (or self-luster) of becoming liberated into the essence of the Base. And from the potentiality of the capacity for pure vision arise the five inherent clear lights that manifest. From them arise the five spaces which originate and produce everything. From that arise the five vast expanses which are without substance (or a self). [82] From that arise the five Deities which are realized (created). From that arise the five Bodies which abide. From that originate the five Realms which manifest. From that arise the five bases which rely upon them. From that are created the five limbs which are mudras. From that arise the five treasures which originate everything. From that arise the five sense faculties which are unpolluted. From that arise the five primal cognitions which are without obscurations. From that arise the five primordial cognitions which are completely pure. From that arise the five objects which are completely pure. From that arise the five powers (or faculties) representing the matrix for the experience of "1". From that arise the five primal cognitions which are clear. From that arise the five fruits which are unsurpassed. From that arise the five perfect mandalas. From that arise the five realms which visibly manifest. This represents the method for understanding extensively the direct introduction to the cycle of interdependent origination. [83] Moreover, without looking at the practice of the path, those virtuous qualities, which understand and are aware of the real meaning of the Mother, the Son, and the Potentiality of Energy, were present from the very beginning. [84] and thus Kuntu Zangpo realized Buddhahood (without recourse to practicng the Path). According to the sGron-ma, "(In terms of Kuntu Zangpo), the two accumulations were never accumulated, but they originated solely

The ExplanatiOn of the V1ew iTa khrid