Difference between revisions of "What is the Path of Liberation?"
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<poem> | <poem> | ||
| − | The [[Path of Liberation]] is an experiential [[path of meditation]] for those who wish to practice the [[Buddhist teachings]] under the guidance of [[Yongey Mingyur Rinpoche]]. Encompassing the most important practices of the [[Kagyu]] and [[Nyingma]] [[lineages]] of [[Tibetan Buddhism]], and building on the foundational teachings of the [[Joy]] of Living, the [[Path]] of [[Liberation]] presents a series of [[meditation]] techniques designed to strip away the [[causes of suffering]] and uncover the radiant [[awareness]] that underlies all [[experience]]. | + | The [[Path of Liberation]] is an experiential [[path of meditation]] for those who wish to practice the [[Buddhist teachings]] under the guidance of [[Yongey Mingyur Rinpoche]]. Encompassing the most important practices of the [[Kagyu]] and [[Nyingma]] [[lineages]] of [[Tibetan Buddhism]], and building on the foundational teachings of the [[Joy]] of Living, the [[Path]] of [[Liberation]] presents a series of [[meditation]] [[techniques]] designed to strip away the [[causes of suffering]] and uncover the radiant [[awareness]] that underlies all [[experience]]. |
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The [[Path of Liberation]] contains five levels: | The [[Path of Liberation]] contains five levels: | ||
Laying a Foundation for the [[Buddhist Path]] – The [[Nature of Mind]] and [[Preliminary Practices]] (part I) | Laying a Foundation for the [[Buddhist Path]] – The [[Nature of Mind]] and [[Preliminary Practices]] (part I) | ||
| − | [[Purifying Negativity]] and Accumulating [[Merit]] – Advanced Teachings on the [[Nature of Mind]] and the [[Preliminary Practices]] (part II) | + | |
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| + | [[Purifying Negativity]] and Accumulating [[Merit]] – Advanced Teachings on the [[Nature of Mind]] and the [[Preliminary Practices]] (part II) | ||
[[Manifesting]] [[Buddha Nature]] – [[Guru Yoga]] and the [[Art]] of [[Visualization]] | [[Manifesting]] [[Buddha Nature]] – [[Guru Yoga]] and the [[Art]] of [[Visualization]] | ||
[[Transforming]] [[Perception]] – The [[Sadhana]] of [[White Tara]] | [[Transforming]] [[Perception]] – The [[Sadhana]] of [[White Tara]] | ||
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Laying a Foundation for the [[Buddhist Path]] | Laying a Foundation for the [[Buddhist Path]] | ||
| − | In the first level of the [[Path]] of [[Liberation]], [[Mingyur Rinpoche]] teaches the foundational practices of the [[Buddhist path]]: the [[four thoughts]], the practice of [[taking refuge]], and [[bodhichitta]]. The [[four thoughts]] are {{Wiki|contemplative}} exercises that [[guide]] one to a [[recognition]] of the preciousness of the [[human]] [[life]], [[impermanence]], the [[principle]] of [[karma]], and the [[suffering]] of [[samsara]]. [[Taking refuge]] and [[offering]] [[prostrations]] leads to an [[appreciation]] of the potential of the [[spiritual]] [[path]] and a corresponding commitment to the process of [[awakening]]. [[Bodhichitta]] practice involves a series of contemplations that involve forming the resolve to help bring all [[beings]] to the state of full [[awakening]]. Along with these practices, [[Mingyur Rinpoche]] offers experiential “pointing-out” instructions that allow one to [[experience]] the [[mind’s]] [[pure]] and [[luminous]] [[nature]]. The process of [[recognizing]] and familiarizing oneself with the [[mind’s]] [[true nature]] lies at the core of the [[Path]] of [[Liberation]]. | + | In the first level of the [[Path]] of [[Liberation]], [[Mingyur Rinpoche]] teaches the foundational practices of the [[Buddhist path]]: the [[four thoughts]], the practice of [[taking refuge]], and [[bodhichitta]]. The [[four thoughts]] are {{Wiki|contemplative}} exercises that [[guide]] one to a [[recognition]] of the preciousness of the [[human]] [[life]], [[impermanence]], the [[principle]] of [[karma]], and the |
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| + | [[suffering]] of [[samsara]]. [[Taking refuge]] and [[offering]] [[prostrations]] leads to an [[appreciation]] of the potential of the [[spiritual]] [[path]] and a [[corresponding]] commitment to the process of [[awakening]]. [[Bodhichitta]] practice involves a series of [[contemplations]] that involve forming the resolve to help bring all [[beings]] to the [[state]] of full [[awakening]]. Along with these practices, | ||
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| + | [[Mingyur Rinpoche]] offers experiential “pointing-out” instructions that allow one to [[experience]] the [[mind’s]] [[pure]] and [[luminous]] [[nature]]. The process of [[recognizing]] and familiarizing oneself with the [[mind’s]] [[true nature]] lies at the core of the [[Path]] of [[Liberation]]. | ||
[[Purifying Negativity]] and Accumulating [[Merit]] | [[Purifying Negativity]] and Accumulating [[Merit]] | ||
| − | The second level of the [[Path of Liberation]] presents advanced teachings on the [[nature of mind]], along with instructions on the second and third unique [[preliminary practices]]: the [[meditation]] and {{Wiki|recitation}} of [[Vajrasattva]] and [[mandala offering]]. The [[meditation]] and {{Wiki|recitation}} of [[Vajrasattva]] is a profound practice designed to {{Wiki|purify}} negativity, [[obscurations]], and {{Wiki|illness}}, while [[mandala offering]] sets the stage for [[spiritual practice]] by creating a [[sense]] of inner [[wealth]] and [[openness]]. The advanced teachings on the [[nature of mind]] given at this stage of practice allow for a deeper [[experience]] of the [[mind’s]] innate radiance. | + | |
| + | The second level of the [[Path of Liberation]] presents advanced teachings on the [[nature of mind]], along with instructions on the second and third unique [[preliminary practices]]: the [[meditation]] and {{Wiki|recitation}} of [[Vajrasattva]] and [[mandala offering]]. The [[meditation]] and {{Wiki|recitation}} of [[Vajrasattva]] is a profound practice designed to {{Wiki|purify}} negativity, [[obscurations]], and | ||
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| + | {{Wiki|illness}}, while [[mandala offering]] sets the stage for [[spiritual practice]] by creating a [[sense]] of inner [[wealth]] and [[openness]]. The advanced teachings on the [[nature of mind]] given at this stage of practice allow for a deeper [[experience]] of the [[mind’s]] innate radiance. | ||
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[[Manifesting]] [[Buddha Nature]] | [[Manifesting]] [[Buddha Nature]] | ||
| − | The third level of the [[Path of Liberation]] builds upon the previous two levels, [[offering]] deepening instructions on the [[nature of mind]] and teachings on the practice of [[guru yoga]], the fourth and final unique [[preliminary practice]], which can bring about a profound shift in [[consciousness]]. Also included in this level is a systematic training in the [[art]] of [[visualization]], which prepares the [[meditator]] for the advanced practices taught in the subsequent levels of the [[Path]] of [[Liberation]]. | + | The third level of the [[Path of Liberation]] builds upon the previous two levels, [[offering]] deepening instructions on the [[nature of mind]] and teachings on the practice of [[guru yoga]], [[the fourth]] and final unique [[preliminary practice]], which can bring about a profound shift in [[consciousness]]. Also included in this level is a systematic {{Wiki|training}} in the [[art]] of [[visualization]], which prepares the [[meditator]] for the advanced practices [[taught]] in the subsequent levels of the [[Path]] of [[Liberation]]. |
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[[Pure Perception]] – The [[Sadhana]] of [[White Tara]] | [[Pure Perception]] – The [[Sadhana]] of [[White Tara]] | ||
| − | In the fourth level of the [[Path of Liberation]], one is introduced to the [[sadhana]] of [[White Tara]], in which one uses [[visualization]] and [[mantra recitation]] to disrupt the {{Wiki|processes}} of ordinary [[perception]] and connect with the innate qualities of one’s [[buddha nature]]. In this level, [[Mingyur Rinpoche]] also presents advanced teachings on the [[nature of mind]]. | + | |
| + | In [[the fourth]] level of the [[Path of Liberation]], one is introduced to the [[sadhana]] of [[White Tara]], in which one uses [[visualization]] and [[mantra recitation]] to disrupt the {{Wiki|processes}} of ordinary [[perception]] and connect with the innate qualities of one’s [[buddha nature]]. In this level, [[Mingyur Rinpoche]] also presents advanced teachings on the [[nature of mind]]. | ||
For those who have completed the [[Path]] of [[Liberation]], there are two tracks of advanced practice available. Students may choose to focus on either track, depending on their personal preference. | For those who have completed the [[Path]] of [[Liberation]], there are two tracks of advanced practice available. Students may choose to focus on either track, depending on their personal preference. | ||
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: [[Enlightened]] [[Form]] and the [[Subtle Body]] | : [[Enlightened]] [[Form]] and the [[Subtle Body]] | ||
The first track is designed for those who are drawn to [[visualization]] and [[activity]]. This approach entails: | The first track is designed for those who are drawn to [[visualization]] and [[activity]]. This approach entails: | ||
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Full [[ngondro]]: Completing the [[traditional]] [[preliminary practices]], which involves a fourfold [[accumulation]] of 110,000 repetitions | Full [[ngondro]]: Completing the [[traditional]] [[preliminary practices]], which involves a fourfold [[accumulation]] of 110,000 repetitions | ||
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[[Vajrayogini]]: Completion of the full-length [[Vajrayogini]] [[Sadhana]] | [[Vajrayogini]]: Completion of the full-length [[Vajrayogini]] [[Sadhana]] | ||
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The [[Six Yogas]]: Practicing the [[Six Yogas of Naropa]]: [[yogic]] heat, [[illusory body]], [[luminosity]], [[dream yoga]], [[intermediate state]] practice, and [[transference]] | The [[Six Yogas]]: Practicing the [[Six Yogas of Naropa]]: [[yogic]] heat, [[illusory body]], [[luminosity]], [[dream yoga]], [[intermediate state]] practice, and [[transference]] | ||
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Full [[ngondro]]: Completing the [[traditional]] [[preliminary practices]], which involves a fourfold [[accumulation]] of 110,000 repetitions | Full [[ngondro]]: Completing the [[traditional]] [[preliminary practices]], which involves a fourfold [[accumulation]] of 110,000 repetitions | ||
| − | [[Mahamudra]] immersion: A multi-year course of training in the practices of [[awareness]] and [[insight]] ([[shamatha]] and [[vipashyana]]), with a special emphasis on exploring the [[nature of mind]], based on the writings of the [[ninth Karmapa]], [[Wangchuk Dorje]] | + | |
| + | [[Mahamudra]] immersion: A multi-year course of {{Wiki|training}} in the practices of [[awareness]] and [[insight]] ([[shamatha]] and [[vipashyana]]), with a special {{Wiki|emphasis}} on exploring the [[nature of mind]], based on the writings of the [[ninth Karmapa]], [[Wangchuk Dorje]] | ||
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[[Dzogchen]] immersion: Advanced teachings based on [[Garap Dorje’s]] [[Three Statements that Strike the Vital Point]] and [[Jigme Lingpa’s]] [[Supreme Wisdom]] | [[Dzogchen]] immersion: Advanced teachings based on [[Garap Dorje’s]] [[Three Statements that Strike the Vital Point]] and [[Jigme Lingpa’s]] [[Supreme Wisdom]] | ||
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</poem> | </poem> | ||
{{R}} | {{R}} | ||
[http://tergar.org/programs/what-is-the-path-of-liberation/ tergar.org] | [http://tergar.org/programs/what-is-the-path-of-liberation/ tergar.org] | ||
[[Category:Path of Liberation]] | [[Category:Path of Liberation]] | ||
Revision as of 06:24, 25 March 2024
The Path of Liberation is an experiential path of meditation for those who wish to practice the Buddhist teachings under the guidance of Yongey Mingyur Rinpoche. Encompassing the most important practices of the Kagyu and Nyingma lineages of Tibetan Buddhism, and building on the foundational teachings of the Joy of Living, the Path of Liberation presents a series of meditation techniques designed to strip away the causes of suffering and uncover the radiant awareness that underlies all experience.
The Path of Liberation contains five levels:
Laying a Foundation for the Buddhist Path – The Nature of Mind and Preliminary Practices (part I)
Purifying Negativity and Accumulating Merit – Advanced Teachings on the Nature of Mind and the Preliminary Practices (part II)
Manifesting Buddha Nature – Guru Yoga and the Art of Visualization
Transforming Perception – The Sadhana of White Tara
Laying a Foundation for the Buddhist Path
In the first level of the Path of Liberation, Mingyur Rinpoche teaches the foundational practices of the Buddhist path: the four thoughts, the practice of taking refuge, and bodhichitta. The four thoughts are contemplative exercises that guide one to a recognition of the preciousness of the human life, impermanence, the principle of karma, and the
suffering of samsara. Taking refuge and offering prostrations leads to an appreciation of the potential of the spiritual path and a corresponding commitment to the process of awakening. Bodhichitta practice involves a series of contemplations that involve forming the resolve to help bring all beings to the state of full awakening. Along with these practices,
Mingyur Rinpoche offers experiential “pointing-out” instructions that allow one to experience the mind’s pure and luminous nature. The process of recognizing and familiarizing oneself with the mind’s true nature lies at the core of the Path of Liberation.
Purifying Negativity and Accumulating Merit
The second level of the Path of Liberation presents advanced teachings on the nature of mind, along with instructions on the second and third unique preliminary practices: the meditation and recitation of Vajrasattva and mandala offering. The meditation and recitation of Vajrasattva is a profound practice designed to purify negativity, obscurations, and
illness, while mandala offering sets the stage for spiritual practice by creating a sense of inner wealth and openness. The advanced teachings on the nature of mind given at this stage of practice allow for a deeper experience of the mind’s innate radiance.
Manifesting Buddha Nature
The third level of the Path of Liberation builds upon the previous two levels, offering deepening instructions on the nature of mind and teachings on the practice of guru yoga, the fourth and final unique preliminary practice, which can bring about a profound shift in consciousness. Also included in this level is a systematic training in the art of visualization, which prepares the meditator for the advanced practices taught in the subsequent levels of the Path of Liberation.
Pure Perception – The Sadhana of White Tara
In the fourth level of the Path of Liberation, one is introduced to the sadhana of White Tara, in which one uses visualization and mantra recitation to disrupt the processes of ordinary perception and connect with the innate qualities of one’s buddha nature. In this level, Mingyur Rinpoche also presents advanced teachings on the nature of mind.
For those who have completed the Path of Liberation, there are two tracks of advanced practice available. Students may choose to focus on either track, depending on their personal preference.
Enlightened Form and the Subtle Body
The first track is designed for those who are drawn to visualization and activity. This approach entails:
Full ngondro: Completing the traditional preliminary practices, which involves a fourfold accumulation of 110,000 repetitions
Vajrayogini: Completion of the full-length Vajrayogini Sadhana
The Six Yogas: Practicing the Six Yogas of Naropa: yogic heat, illusory body, luminosity, dream yoga, intermediate state practice, and transference
Exploring the Nature of Mind
Designed for those who are drawn to a simpler form of meditation, this track focuses on the profound paths of Mahamudra and the Great Perfection. This approach includes:
Full ngondro: Completing the traditional preliminary practices, which involves a fourfold accumulation of 110,000 repetitions
Mahamudra immersion: A multi-year course of training in the practices of awareness and insight (shamatha and vipashyana), with a special emphasis on exploring the nature of mind, based on the writings of the ninth Karmapa, Wangchuk Dorje
Dzogchen immersion: Advanced teachings based on Garap Dorje’s Three Statements that Strike the Vital Point and Jigme Lingpa’s Supreme Wisdom
