A Full Buddhist Life: The Main Features

Dr. Alexander Berzin

Buddhism offers incredibly rich methods to develop our concentration and discriminating awareness, and to lead our lives in an ethical way. However, not everyone wants this wrapped up within a religious context, so here we present the three trainings, along with the eightfold path, within the context of Buddhist science and philosophy as helpful guidelines for a happier life.

The Three Trainings

Right Speech, Behavior and Livelihood

Right Effort, Mindfulness and Concentration

Right View and Intention

Source

https://studybuddhism.com/en/tibetan-buddhism/about-buddhism/buddha-s-basic-message/a-full-buddhist-life-the-main-features