Ānāpānasati
(Redirected from In-and-outbreathing)
Please consider making little donation to help us expand the encyclopedia and pay for our server costs because as a Buddhist monk I don't have money and struggling to pay the server costs. Enjoy your readings here and have a wonderful day!
or card
PLEASE HELP
EVERY LITTLE DONATION MATTERS
ānāpānasati: Mindfulness of breathing. A meditation practice in which one maintains one's attention and mindfulness on the sensations of breathing.