Articles by alphabetic order
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
 Ā Ḍ Ḥ Ī Ḷ Ṃ Ṇ Ñ Ṅ Ṛ Ṣ Ś Ṭ Ū Ö Ō
1 2 3 4 5 6 7 8 9 0


Shi Er Duan Jin

From Tibetan Buddhist Encyclopedia
(Redirected from 十二段锦)
Jump to navigation Jump to search
Hīnayāna-1es.jpg


Shi Er Duan Jin; (十二段锦): seated exercises to strengthen the neck, shoulders, waist, and legs.

Retrieved from "http://www.tibetanbuddhistencyclopedia.com/en/index.php?title=Shi_Er_Duan_Jin&oldid=225320"