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Difference between revisions of "THE THREE VAJRAS"

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NOW I WOULD LIKE TO EXPLAIN three pieces of advice given by Atisha, called the Three Vajras.  
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NOW I WOULD LIKE TO EXPLAIN three pieces of advice given by [[Atisha]], called the [[Three Vajras]].  
  
For a very, very, very long time, we have been roaming throughout samsaric existence from one life to the next. We have died and been reborn and died again, almost endlessly. It is as if we are moving through a  
+
For a very, very, very long time, we have been roaming throughout [[samsaric existence]] from one [[life]] to the next. We have [[died]] and been [[reborn]] and [[died]] again, almost endlessly. It is as if we are moving through a  
  
huge ocean. The Buddha said, “Samsaric existence is like an endless ocean of sorrow.” Notice he did not say it was an ocean of bliss and happiness: samsara is always called the “ocean of suffering,” never the “ocean of bliss.” If we acknowledge this fact and have faith in it, if we truly desire to be free from this suffering, who can make us free? It’s not the ruler of the country we inhabit, nor our father or mother, our friends, our servants, our fame, or our  
+
huge ocean. The [[Buddha]] said, “[[Samsaric existence]] is like an [[endless]] ocean of [[sorrow]].” Notice he did not say it was an ocean of [[bliss]] and [[happiness]]: [[samsara]] is always called the “[[ocean of suffering]],” never the “ocean of [[bliss]].” If we [[acknowledge]] this fact and have [[faith]] in it, if we truly [[desire]] to be free from this [[suffering]], who can make us free? It’s not the [[ruler]] of the country we inhabit, nor our father or mother, our friends, our servants, our [[fame]], or our  
  
wealth — none of this can free us from deluded samsaric existence. Only the spiritual endeavors we personally engage in can do so. Once we understand this, we should not let ourselves be dissuaded or falter from that path. So the first advice from Atisha is “Place before you the unshakable vajra of no  
+
[[wealth]] — none of this can free us from deluded [[samsaric existence]]. Only the [[spiritual]] endeavors we personally engage in can do so. Once we understand this, we should not let ourselves be dissuaded or falter from that [[path]]. So the first advice from [[Atisha]] is “Place before you the unshakable [[vajra]] of no  
  
dissuasion.” To place before you the vajra of no dissuasion means: do not let anyone — no matter who they are, not even your spiritual teacher — discourage you from practicing the Dharma. A true master who wants you to be free will never say, “Do not pursue the Dharma.” So, the very first step on the spiritual  
+
dissuasion.” To place before you the [[vajra]] of no dissuasion means: do not let anyone — no {{Wiki|matter}} who they are, not even your [[spiritual teacher]] — discourage you from [[practicing the Dharma]]. A true [[master]] who wants you to be [[free will]] never say, “Do not pursue the [[Dharma]].” So, the very first step on the [[spiritual path]] is to [[form]] the unshakable [[attitude]], “I will let no one and nothing dissuade me from [[practicing the Dharma]].” If your [[teacher]] tells you, “Do not follow your [[spiritual]] inclination,” you have probably made a mistake in choosing that [[guru]]. Similarly, do not let anyone [[bribe]] or threaten you to make you not
  
path is to form the unshakable attitude, “I will let no one and nothing dissuade me from practicing the Dharma.” If your teacher tells you, “Do not follow your spiritual inclination,” you have probably made a mistake in choosing that guru. Similarly, do not let anyone bribe or threaten you to make you not
 
  
 +
engage in [[spirituality]]. Someone may say, “I will offer you half the [[wealth]] of this [[world]] if you promise not to [[practice the Dharma]] any more. Just give up [[spirituality]], and I furnish the [[money]].” We should not let this kind of inducement tempt us. On the other hand, someone might threaten you, pointing a gun
  
engage in spirituality. Someone may say, “I will offer you half the wealth of this world if you promise not to practice the Dharma any more. Just give up spirituality, and I furnish the money.” We should not let this kind of inducement tempt us. On the other hand, someone might threaten you, pointing a gun
+
at your {{Wiki|chest}} and say, “I will pull the trigger unless you promise to abandon all [[religious]] endeavors!” With your {{Wiki|mouth}}, you should of course say, “Yes, I will give it up,” but from inside, from the core of your [[heart]], you most definitely should not agree. There is a less dramatic and more immediately
  
at your chest and say, “I will pull the trigger unless you promise to abandon all religious endeavors!” With your mouth, you should of course say, “Yes, I will give it up,” but from inside, from the core of your heart, you most definitely should not agree. There is a less dramatic and more immediately
 
  
 +
{{Wiki|practical}} application of this point, which is the [[reason]] I bring this up. We often hear the saying, “[[appearances]] are {{Wiki|seductive}}, and [[mind]] is fickle.” Beguiling [[appearances]] means that when we see beautiful [[forms]], hear [[pleasant]] {{Wiki|sounds}}, {{Wiki|smell}} sweet fragrances, eat delicious [[food]], and [[feel]] soft textures
  
practical application of this point, which is the reason I bring this up. We often hear the saying, “appearances are seductive, and mind is fickle.” Beguiling appearances means that when we see beautiful forms, hear pleasant sounds, smell sweet fragrances, eat delicious food, and feel soft textures
+
[[touching]] our [[body]], our [[mind]] is immediately attracted. These [[pleasant]] [[objects]] capture our [[attention]] and hold it. On the other hand, when we encounter what is [[unpleasant]] — ugly [[forms]], harsh {{Wiki|sounds}}, foul {{Wiki|odors}}, disgusting {{Wiki|tastes}} and rough textures — we [[feel]] repelled, maybe even aggressive. [[Dualistic mind]] is
  
touching our body, our mind is immediately attracted. These pleasant objects capture our attention and hold it. On the other hand, when we encounter what is unpleasant — ugly forms, harsh sounds, foul odors, disgusting tastes and rough textures — we feel repelled, maybe even aggressive. Dualistic mind is
+
fundamentally unstable in this [[respect]]. The type of [[attention]] that is easily captivated or turned off is inherently unsteady. When this normal, unstable and fickle [[state of mind]] meets with an enticing [[phenomenon]], it gets carried away. To avoid being constantly carried away, we need to make a firm,  
  
fundamentally unstable in this respect. The type of attention that is easily captivated or turned off is inherently unsteady. When this normal, unstable and fickle state of mind meets with an enticing phenomenon, it gets carried away. To avoid being constantly carried away, we need to make a firm,
+
unshakable resolve. This is the first of the three points: lord [[Atisha]] tells us to make a firm [[decision]], to “place before you the [[vajra]] of no dissuasion.” The second of the [[Three Vajras]] is, “Place behind you the [[vajra]] of no [[shame]].” When we first take up [[Dharma practice]], we [[feel]] a strong wish to be free. We
  
unshakable resolve. This is the first of the three points: lord Atisha tells us to make a firm decision, to “place before you the vajra of no dissuasion.” The second of the Three Vajras is, “Place behind you the vajra of no shame.” When we first take up Dharma practice, we feel a strong wish to be free. We
+
want to {{Wiki|renounce}} further involvement in [[samsaric]] states through [[spirituality]]. Yet there is a common saying [[in Tibet]]: “The new [[meditator]] gives away {{Wiki|gold}}, while the old [[meditator]] hoards his worn-out shoe soles.” In other words, in the beginning we have the [[feeling]] that nothing in this [[world]] really matters; we  
  
want to renounce further involvement in samsaric states through spirituality. Yet there is a common saying in Tibet: “The new meditator gives away gold, while the old meditator hoards his worn-out shoe soles.” In other words, in the beginning we have the feeling that nothing in this world really matters; we
+
can easily give it all away, [[thinking]], “I am not [[attached]] to anything!” Then slowly, two or three years later, we start to become jaded and
 +
numb. Even useless old shoe soles take on a new importance. Perhaps we think, “These can be cut up and used as tethers to tie the [[yaks]] together.” We start
  
can easily give it all away, thinking, “I am not attached to anything!” Then slowly, two or three years later, we start to become jaded and
+
holding on to things, planing all sorts of later uses for them. To place the [[vajra]] of no [[shame]] behind you concerns as well the [[impression]] we make on ourselves and other [[people]]. For example, when [[people]] know that an {{Wiki|individual}} has stepped onto the [[spiritual path]], there is an accompanying {{Wiki|responsibility}}.  
numb. Even useless old shoe soles take on a new importance. Perhaps we think, “These can be cut up and used as tethers to tie the yaks together.” We start
 
  
holding on to things, planing all sorts of later uses for them. To place the vajra of no shame behind you concerns as well the impression we make on ourselves and other people. For example, when people know that an individual has stepped onto the spiritual path, there is an accompanying responsibility.  
+
If later on he or she turns back and gives it up, that [[action]] destroys the [[pure perception]] in others and may even ruin the [[Dharma]] for them. Thus, it is better to begin slowly and progress gradually on the [[path]] than to start out brilliantly and later become jaded and insensitive. We should be like a
  
If later on he or she turns back and gives it up, that action destroys the pure perception in others and may even ruin the Dharma for them. Thus, it is better to begin slowly and progress gradually on the path than to start out brilliantly and later become jaded and insensitive. We should be like a
+
mountain {{Wiki|deer}} who has caught its foot in a trap. When it manages to yank its foot loose it will one-pointedly dart off to an unpeopled place. It is best that we adopt this kind of [[attitude]]. Then, in this very [[body]] and [[lifetime]], we can abandon all [[attachment]] to our homeland and personal links. Living in
  
mountain deer who has caught its foot in a trap. When it manages to yank its foot loose it will one-pointedly dart off to an unpeopled place. It is best that we adopt this kind of attitude. Then, in this very body and lifetime, we can abandon all attachment to our homeland and personal links. Living in
+
unknown places, we can be like a child of the [[mountains]]. In this way, both ourselves and others will [[benefit]]. Others will see that the teachings work, and will gain the assurance that practice makes it possible to leave behind [[samsara]] in this very [[life]] and attain some [[accomplishment]]. Therefore, it is
  
unknown places, we can be like a child of the mountains. In this way, both ourselves and others will benefit. Others will see that the teachings work, and will gain the assurance that practice makes it possible to leave behind samsara in this very life and attain some accomplishment. Therefore, it is  
+
important to make up our [[mind]] at the outset, placing behind ourselves the [[vajra]] of no [[shame]]. Then later on we will not [[feel]] any [[regret]] for what we have done. The third [[vajra]] is “Keep company with the [[vajra]] of [[pure wisdom]].” Here, the [[purity]] of [[wisdom]] referred to is that of original wakefulness. This is our
  
important to make up our mind at the outset, placing behind ourselves the vajra of no shame. Then later on we will not feel any regret for what we have done. The third vajra is “Keep company with the vajra of pure wisdom.” Here, the purity of wisdom referred to is that of original wakefulness. This is our
+
[[buddha nature]], the [[enlightened essence]], also called [[rangjung yeshe]], [[self-existing wakefulness]]. We should first [[recognize]] this, decide upon it and gain [[confidence]] in our ability to {{Wiki|liberate}} all [[thought]] states. After [[recognizing]], we train in the strength of that {{Wiki|recognition}}, until finally we attain
  
buddha nature, the enlightened essence, also called rangjung yeshe, self-existing wakefulness. We should first recognize this, decide upon it and gain confidence in our ability to liberate all thought states. After recognizing, we train in the strength of that recognition, until finally we attain
+
stability. Making the [[decision]] to do so is the third [[vajra]] — “Keep company with the [[vajra]] of [[pure wisdom]].” The “[[vajra]] of [[pure wisdom]]” is the selfexisting wakefulness that is always with us because it is our [[nature]]. To [[form]] the resolve, “I will [[recognize]] my [[own]] [[nature]] as it is!” is the last of the [[Three Vajras]].
  
stability. Making the decision to do so is the third vajra — “Keep company with the vajra of pure wisdom.” The “vajra of pure wisdom” is the selfexisting wakefulness that is always with us because it is our nature. To form the resolve, “I will recognize my own nature as it is!” is the last of the Three Vajras.
 
  
 +
There is another series of [[Atisha’s]] sayings called the “Four Aims.” The first is “Aim your [[mind]] at the [[Dharma]].” That means your final aim should be directed at what is true and meaningful rather than at [[mundane]] [[attainment]]. When we direct our aim toward the [[Dharma]], we can attain [[liberation]] and
  
There is another series of Atisha’s sayings called the “Four Aims.” The first is “Aim your mind at the Dharma.” That means your final aim should be directed at what is true and meaningful rather than at mundane attainment. When we direct our aim toward the Dharma, we can attain liberation and
+
[[enlightenment]]; but if we aim at [[mundane]] achievements, there is no way in the [[world]] we can reach [[liberation]] or [[enlightenment]]. [[Atisha]] also said, “Aim your [[Dharma practice]] at simple living,” not great [[wealth]]. It is easier to pursue the teachings if we are simple practitioners. If we have [[accumulated]] great [[wealth]] before we begin to [[practice the Dharma]], we [[feel]] we have to maintain a certain standard of living. It requires incredible [[effort]] [[to increase]] our
  
enlightenment; but if we aim at mundane achievements, there is no way in the world we can reach liberation or enlightenment. Atisha also said, “Aim your Dharma practice at simple living,” not great wealth. It is easier to pursue the teachings if we are simple practitioners. If we have accumulated great wealth before we begin to practice the Dharma, we feel we have to maintain a certain standard of living. It requires incredible effort to increase our
+
[[wealth]], to guard our assets, to make sure they are not depleted. There is much {{Wiki|worry}} and involvement in that; so, it’s best to aim your practice at living simply. The third aim is “Aim at simple living for your entire [[life]],” not just for a short while. Do not think, “All right, I will [[practice Dharma]] as a  
  
wealth, to guard our assets, to make sure they are not depleted. There is much worry and involvement in that; so, it’s best to aim your practice at living simply. The third aim is “Aim at simple living for your entire life,” not just for a short while. Do not think, “All right, I will practice Dharma as a
+
simple [[practitioner]] for a little while and then later on I will make a [[breakthrough]] and become rich and important.” Do not think this way. Instead, aim at  
 +
remaining a simple [[practitioner]] for your entire [[life]], until the time of [[death]]. Finally, [[Atisha]] said, “Aim your [[death]] at [[solitude]].” This means decide to [[die]]
  
simple practitioner for a little while and then later on I will make a breakthrough and become rich and important.” Do not think this way. Instead, aim at
+
alone and friendless in a [[retreat]] [[hermitage]] or unpeopled place, without being surrounded by attendants and companions. These were the “Four Aims.” [[Atisha]] also told us to “keep a low seat,” meaning a low profile. Don’t strive to be high and important. Wear simple clothing, not fancy expensive garments; wear
remaining a simple practitioner for your entire life, until the time of death. Finally, Atisha said, “Aim your death at solitude.” This means decide to die
 
  
alone and friendless in a retreat hermitage or unpeopled place, without being surrounded by attendants and companions. These were the “Four Aims.” Atisha also told us to “keep a low seat,” meaning a low profile. Don’t strive to be high and important. Wear simple clothing, not fancy expensive garments; wear
 
  
 +
whatever you come by. Moreover, he said, “Let [[food]], clothing and reputation take the defeat.” For example, when a dispute is settled, one party wins while another loses. Let [[food]], clothing and reputation “lose the case.” In other words, do not let your [[mind]] become preoccupied with [[food]], clothing, [[fame]] and importance. [[Atisha]] moreover said, “Be your [[own]] [[teacher]].” Be your [[own]] guide. Do not remain in a situation where you must always take orders from others.
  
whatever you come by. Moreover, he said, “Let food, clothing and reputation take the defeat.” For example, when a dispute is settled, one party wins while another loses. Let food, clothing and reputation “lose the case.” In other words, do not let your mind become preoccupied with food, clothing, fame and importance. Atisha moreover said, “Be your own teacher.” Be your own guide. Do not remain in a situation where you must always take orders from others.
+
Live in a way that allows you to rely on yourself. If you can live like this, you have the possibility of being a [[pure]] [[practitioner]]. The [[great master]] [[Atisha]] himself lived by these {{Wiki|principles}}, and achieved [[great accomplishment]]. We should try our best to apply as much as we can of his advice. Once you  
  
Live in a way that allows you to rely on yourself. If you can live like this, you have the possibility of being a pure practitioner. The great master Atisha himself lived by these principles, and achieved great accomplishment. We should try our best to apply as much as we can of his advice. Once you
+
decide to [[practice the Dharma]], carry it through to the end. Otherwise, it is as [[Paltrül Rinpoche]] said: “When young, we are controlled by others and cannot practice.” Usually, until [[people]] are about 17 or 18 years of age, they must take orders from their [[parents]] or remain stuck in school or at home; they
  
decide to practice the Dharma, carry it through to the end. Otherwise, it is as Paltrül Rinpoche said: “When young, we are controlled by others and cannot practice.” Usually, until people are about 17 or 18 years of age, they must take orders from their parents or remain stuck in school or at home; they
+
cannot just walk off and practice. [[Paltrül Rinpoche’s]] quote continues, “In adulthood, we chase after the [[objects]] of [[pleasure]] and cannot practice. When we are old, we lose our [[physical]] strength and cannot practice. Alas, Alas! What do we do now?So, if we want to practice, we should make up our [[minds]] how to do so. It’s best if we can be {{Wiki|perfect}}, [[pure]], whole-hearted practitioners. If not, at least try to embody half of what has just been mentioned, or at the
  
cannot just walk off and practice. Paltrül Rinpoche’s quote continues, “In adulthood, we chase after the objects of pleasure and cannot practice. When we are old, we lose our physical strength and cannot practice. Alas, Alas! What do we do now?” So, if we want to practice, we should make up our minds how to do so. It’s best if we can be perfect, pure, whole-hearted practitioners. If not, at least try to embody half of what has just been mentioned, or at the  
+
very least take to [[heart]] a single piece of this advice and truly live it. The [[Buddha]] treated all [[sentient beings]] as considerately as he would have his [[own]] [[parents]] or children. When he spoke and gave others advice, he did so as sincerely as a father or mother, {{Wiki|lying}} on their deathbed, would give final words to a son or daughter. In this [[sense]], all the [[teachings of the Buddha]] are words spoken from the [[heart]], like the final words of advice from a dying [[parent]]. When
  
very least take to heart a single piece of this advice and truly live it. The Buddha treated all sentient beings as considerately as he would have his own parents or children. When he spoke and gave others advice, he did so as sincerely as a father or mother, lying on their deathbed, would give final words to a son or daughter. In this sense, all the teachings of the Buddha are words spoken from the heart, like the final words of advice from a dying parent. When
+
we apply the [[teachings of the Buddha]], we carry them out in three steps or stages. At first, we study the teachings, {{Wiki|learning}} them thoroughly. Second, we reflect upon them, trying to clearly understand. Third, we train in them, bringing what has been [[taught]] into our [[experience]]. There should be some effect from this. Studying the [[Buddha’s teachings]] means we learn about [[good and evil]] [[actions]]. We understand our choices. We comprehend that everything is created
  
we apply the teachings of the Buddha, we carry them out in three steps or stages. At first, we study the teachings, learning them thoroughly. Second, we reflect upon them, trying to clearly understand. Third, we train in them, bringing what has been taught into our experience. There should be some effect from this. Studying the Buddha’s teachings means we learn about good and evil actions. We understand our choices. We comprehend that everything is created
+
by [[karmic]] [[deeds]] and our [[own]] [[disturbing emotions]], and we discover how to {{Wiki|purify}} and eliminate these. By {{Wiki|learning}} this, {{Wiki|reflecting}} upon it and finally applying it, there should be some outcome, some result. It is said that the result of {{Wiki|learning}}
  
by karmic deeds and our own disturbing emotions, and we discover how to purify and eliminate these. By learning this, reflecting upon it and finally applying it, there should be some outcome, some result. It is said that the result of learning
+
and {{Wiki|reflection}} is that one becomes gentle and [[disciplined]]. The result of [[meditation]] {{Wiki|training}} is that [[disturbing emotions]] like [[aggression]], [[attachment]] and [[dullness]] steadily {{Wiki|decrease}}. This is the real sign of [[meditation practice]].
 
 
and reflection is that one becomes gentle and disciplined. The result of meditation training is that disturbing emotions like aggression, attachment and dullness steadily decrease. This is the real sign of meditation practice.
 
  
  

Latest revision as of 11:28, 31 January 2020




NOW I WOULD LIKE TO EXPLAIN three pieces of advice given by Atisha, called the Three Vajras.

For a very, very, very long time, we have been roaming throughout samsaric existence from one life to the next. We have died and been reborn and died again, almost endlessly. It is as if we are moving through a

huge ocean. The Buddha said, “Samsaric existence is like an endless ocean of sorrow.” Notice he did not say it was an ocean of bliss and happiness: samsara is always called the “ocean of suffering,” never the “ocean of bliss.” If we acknowledge this fact and have faith in it, if we truly desire to be free from this suffering, who can make us free? It’s not the ruler of the country we inhabit, nor our father or mother, our friends, our servants, our fame, or our

wealth — none of this can free us from deluded samsaric existence. Only the spiritual endeavors we personally engage in can do so. Once we understand this, we should not let ourselves be dissuaded or falter from that path. So the first advice from Atisha is “Place before you the unshakable vajra of no

dissuasion.” To place before you the vajra of no dissuasion means: do not let anyone — no matter who they are, not even your spiritual teacher — discourage you from practicing the Dharma. A true master who wants you to be free will never say, “Do not pursue the Dharma.” So, the very first step on the spiritual path is to form the unshakable attitude, “I will let no one and nothing dissuade me from practicing the Dharma.” If your teacher tells you, “Do not follow your spiritual inclination,” you have probably made a mistake in choosing that guru. Similarly, do not let anyone bribe or threaten you to make you not


engage in spirituality. Someone may say, “I will offer you half the wealth of this world if you promise not to practice the Dharma any more. Just give up spirituality, and I furnish the money.” We should not let this kind of inducement tempt us. On the other hand, someone might threaten you, pointing a gun

at your chest and say, “I will pull the trigger unless you promise to abandon all religious endeavors!” With your mouth, you should of course say, “Yes, I will give it up,” but from inside, from the core of your heart, you most definitely should not agree. There is a less dramatic and more immediately


practical application of this point, which is the reason I bring this up. We often hear the saying, “appearances are seductive, and mind is fickle.” Beguiling appearances means that when we see beautiful forms, hear pleasant sounds, smell sweet fragrances, eat delicious food, and feel soft textures

touching our body, our mind is immediately attracted. These pleasant objects capture our attention and hold it. On the other hand, when we encounter what is unpleasant — ugly forms, harsh sounds, foul odors, disgusting tastes and rough textures — we feel repelled, maybe even aggressive. Dualistic mind is

fundamentally unstable in this respect. The type of attention that is easily captivated or turned off is inherently unsteady. When this normal, unstable and fickle state of mind meets with an enticing phenomenon, it gets carried away. To avoid being constantly carried away, we need to make a firm,

unshakable resolve. This is the first of the three points: lord Atisha tells us to make a firm decision, to “place before you the vajra of no dissuasion.” The second of the Three Vajras is, “Place behind you the vajra of no shame.” When we first take up Dharma practice, we feel a strong wish to be free. We

want to renounce further involvement in samsaric states through spirituality. Yet there is a common saying in Tibet: “The new meditator gives away gold, while the old meditator hoards his worn-out shoe soles.” In other words, in the beginning we have the feeling that nothing in this world really matters; we

can easily give it all away, thinking, “I am not attached to anything!” Then slowly, two or three years later, we start to become jaded and numb. Even useless old shoe soles take on a new importance. Perhaps we think, “These can be cut up and used as tethers to tie the yaks together.” We start

holding on to things, planing all sorts of later uses for them. To place the vajra of no shame behind you concerns as well the impression we make on ourselves and other people. For example, when people know that an individual has stepped onto the spiritual path, there is an accompanying responsibility.

If later on he or she turns back and gives it up, that action destroys the pure perception in others and may even ruin the Dharma for them. Thus, it is better to begin slowly and progress gradually on the path than to start out brilliantly and later become jaded and insensitive. We should be like a

mountain deer who has caught its foot in a trap. When it manages to yank its foot loose it will one-pointedly dart off to an unpeopled place. It is best that we adopt this kind of attitude. Then, in this very body and lifetime, we can abandon all attachment to our homeland and personal links. Living in

unknown places, we can be like a child of the mountains. In this way, both ourselves and others will benefit. Others will see that the teachings work, and will gain the assurance that practice makes it possible to leave behind samsara in this very life and attain some accomplishment. Therefore, it is

important to make up our mind at the outset, placing behind ourselves the vajra of no shame. Then later on we will not feel any regret for what we have done. The third vajra is “Keep company with the vajra of pure wisdom.” Here, the purity of wisdom referred to is that of original wakefulness. This is our

buddha nature, the enlightened essence, also called rangjung yeshe, self-existing wakefulness. We should first recognize this, decide upon it and gain confidence in our ability to liberate all thought states. After recognizing, we train in the strength of that recognition, until finally we attain

stability. Making the decision to do so is the third vajra — “Keep company with the vajra of pure wisdom.” The “vajra of pure wisdom” is the selfexisting wakefulness that is always with us because it is our nature. To form the resolve, “I will recognize my own nature as it is!” is the last of the Three Vajras.


There is another series of Atisha’s sayings called the “Four Aims.” The first is “Aim your mind at the Dharma.” That means your final aim should be directed at what is true and meaningful rather than at mundane attainment. When we direct our aim toward the Dharma, we can attain liberation and

enlightenment; but if we aim at mundane achievements, there is no way in the world we can reach liberation or enlightenment. Atisha also said, “Aim your Dharma practice at simple living,” not great wealth. It is easier to pursue the teachings if we are simple practitioners. If we have accumulated great wealth before we begin to practice the Dharma, we feel we have to maintain a certain standard of living. It requires incredible effort to increase our

wealth, to guard our assets, to make sure they are not depleted. There is much worry and involvement in that; so, it’s best to aim your practice at living simply. The third aim is “Aim at simple living for your entire life,” not just for a short while. Do not think, “All right, I will practice Dharma as a

simple practitioner for a little while and then later on I will make a breakthrough and become rich and important.” Do not think this way. Instead, aim at remaining a simple practitioner for your entire life, until the time of death. Finally, Atisha said, “Aim your death at solitude.” This means decide to die

alone and friendless in a retreat hermitage or unpeopled place, without being surrounded by attendants and companions. These were the “Four Aims.” Atisha also told us to “keep a low seat,” meaning a low profile. Don’t strive to be high and important. Wear simple clothing, not fancy expensive garments; wear


whatever you come by. Moreover, he said, “Let food, clothing and reputation take the defeat.” For example, when a dispute is settled, one party wins while another loses. Let food, clothing and reputation “lose the case.” In other words, do not let your mind become preoccupied with food, clothing, fame and importance. Atisha moreover said, “Be your own teacher.” Be your own guide. Do not remain in a situation where you must always take orders from others.

Live in a way that allows you to rely on yourself. If you can live like this, you have the possibility of being a pure practitioner. The great master Atisha himself lived by these principles, and achieved great accomplishment. We should try our best to apply as much as we can of his advice. Once you

decide to practice the Dharma, carry it through to the end. Otherwise, it is as Paltrül Rinpoche said: “When young, we are controlled by others and cannot practice.” Usually, until people are about 17 or 18 years of age, they must take orders from their parents or remain stuck in school or at home; they

cannot just walk off and practice. Paltrül Rinpoche’s quote continues, “In adulthood, we chase after the objects of pleasure and cannot practice. When we are old, we lose our physical strength and cannot practice. Alas, Alas! What do we do now?” So, if we want to practice, we should make up our minds how to do so. It’s best if we can be perfect, pure, whole-hearted practitioners. If not, at least try to embody half of what has just been mentioned, or at the

very least take to heart a single piece of this advice and truly live it. The Buddha treated all sentient beings as considerately as he would have his own parents or children. When he spoke and gave others advice, he did so as sincerely as a father or mother, lying on their deathbed, would give final words to a son or daughter. In this sense, all the teachings of the Buddha are words spoken from the heart, like the final words of advice from a dying parent. When

we apply the teachings of the Buddha, we carry them out in three steps or stages. At first, we study the teachings, learning them thoroughly. Second, we reflect upon them, trying to clearly understand. Third, we train in them, bringing what has been taught into our experience. There should be some effect from this. Studying the Buddha’s teachings means we learn about good and evil actions. We understand our choices. We comprehend that everything is created

by karmic deeds and our own disturbing emotions, and we discover how to purify and eliminate these. By learning this, reflecting upon it and finally applying it, there should be some outcome, some result. It is said that the result of learning

and reflection is that one becomes gentle and disciplined. The result of meditation training is that disturbing emotions like aggression, attachment and dullness steadily decrease. This is the real sign of meditation practice.




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