Ten Contemplations
Jump to navigation
Jump to search
Contemplations (meditation) on
- 1. the Enlightened One (Buddha)
- 2. the teaching (dharma)
- 3. the community (sangha)
- 4. discipline (shila)
- 5. generosity (dana)
- 6. heavenly beings (deva)
- 7. death
- 8. the body
- 9. the breath (anapanasati)
- 10. peace
